Pickles are easily available in Indian kitchens and add flavor to almost everything. Some people are so fond of pickles that they do not taste any food without it. If you are also one of such people, then read this article of ours carefully.
Paratha is the morning snack of North India… as it is delicious as well as keeps hunger away for a long time. People often eat paratha with tea in the morning and if pickle is mixed with it, then the fun is doubled. Pickles are easily available in Indian kitchens and add flavor to almost everything. Some people are so fond of pickles that without it they do not taste any food. If you are also one of those people who do not like to eat without pickle, then read this article of ours carefully.
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What do experts say?
According to health experts, consuming too much pickle can harm your health. Actually, excessive salt, oil and spices are added to the pickle to make it last longer. The amount of these preservatives in pickles is so high that consuming them daily can be very harmful for your health and body parts.
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There is sodium in pickles
Pickles contain excessive salt i.e. sodium, which is not considered good for our body at all. Excessive consumption of sodium puts pressure on the liver and kidneys, due to which the chances of spreading of both increase. Apart from this, sodium also increases the problem of blood pressure, along with increasing the amount of sodium in the body also starts complaining of obesity. Consuming pickles excessively can be the cause of many problems. That’s why experts recommend consuming it only once or twice a week.
Disclaimer: The suggestions in this article are for general information. Do not take these tips and information as the advice of a doctor or medical professional. In case of symptoms of any disease, consult a doctor.