What a nightmare! Sleeping poorly in your 40s may age your brain faster — and you might feel the effects into your late 50s, a new study finds. “Our findings highlight the importance of addressing sleep problems earlier in life to preserve brain health, including maintaining a consistent sleep schedule, exercising, avoiding caffeine and alcohol … Read more
Feeling hungover after just one glass of wine? This is 40 — or rather, 44. Recent research out of Stanford University proposes that people age dramatically at 44 and 60. These major molecular shifts within the body can lead to declines in immune system regulation, kidney function and the ability to metabolize alcohol and caffeine. … Read more
I’m in my 40s and I’ve never had to work. Ever. My parents have funded me all this time and were happy to do it, but now they are aged and the money is running out. I have a degree but all my skills are way out of date. Where should I start? Listen, Hunter, … Read more
He found his way to the good place. Ted Danson is opening up about his past. In a new interview with NPR published July 4, Danson, 76, said, “I didn’t really grow up emotionally until I was in my 40s, and I was a bit of a liar in my relationship. I’ll leave it at that. … Read more
Drop it like it’s hot, momma! A woman in her 40s is back posting sexy dance videos on TikTok after her family’s disapproval pushed her to delete the app for a while. TikTok user @livelifelove06 loves creating videos showing off her moves and sharing “positive vibes only” with her 31,500 followers on the social media … Read more