3 major myths about migraines — and the fastest ways to get over them

Of more than 100 types of headaches, migraine is the most likely to send people to the doctor. Far more than just a bad headache, migraine is a complex neurologic disease that causes intense, throbbing pain along with severe nausea, vomiting and extreme sensitivity to light and sound. About 12% to 15% of Americans experience … Read more

Brain autopsies reveal fewer Alzheimer’s signs in woman who took menopause drug

Fewer hot flashes and night sweats may not be the only upside. A new study suggests women taking a drug used to ease menopause symptoms may also face a lower risk of developing Alzheimer’s disease. The finding comes as scientists continue to investigate why women are more likely than men to develop the memory-robbing illness, … Read more

I’m a neurosurgeon — the top 10 brain health metrics to track in your 40s and beyond

When it comes to maintaining brain health, daily brain games like Sudoku and crosswords aren’t enough to protect the mind as you age. Dr. Randy D’Amico, a neurosurgeon at Lenox Hill Hospital, recommends paying attention to systems you may not necessarily think of when considering brain health. Keeping tabs on muscle strength, hearing and other … Read more

Not all kids are using social media to rot their brains — some are creating their own summer jobs

Not all kids are using social media to rot their brains — some are creating their own summer jobs

Kids these days, we’re told, are scrolling the summer away on their digital devices. But some tweens and teens are rebelling — by getting good old-fashioned summer jobs. They’re bucking a longterm trend. The percentage of teens actively working or looking for work over the summer has dropped by 30 percentage points since the ‘70s, … Read more

Exclusive | New ‘brain gym’ at Upper East Side assisted living’ keeps seniors’ minds sharp

Exclusive | New ‘brain gym’ at Upper East Side assisted living’ keeps seniors’ minds sharp

Brain drain? Not for these seniors. It’s a no-brainer that the risk of cognitive decline increases as we get older, with about half of Americans expected to start experiencing worsening memory or thinking skills after age 55. So residents at The Bristal at York Avenue, a luxury assisted living community on Manhattan’s Upper East Side, … Read more

What time you eat may hold the secret to a sharper brain as you age: study

What time you eat may hold the secret to a sharper brain as you age: study

It’s not just about what you eat — but when you eat. New research has found a potential link between brain health and eating schedule, determining that limiting when you chow down to certain hours of the day can help keep your cognition sharp as you age. New research has found that sticking to a … Read more

Financial hardship may age the brain faster: new study

Financial hardship may age the brain faster: new study

Adults who faced persistent financial hardship showed poorer cognitive performance and signs of accelerated brain aging later in life, according to a new study. Researchers at University College London looked at 2,759 UK participants from the MRC National Survey of Health and Development born in 1946, as stated in a press release. Adults who reported experiencing persistent … Read more

Carly Simon reveals Parkinson’s diagnosis: What to know about the incurable disorder affecting millions worldwide

Carly Simon reveals Parkinson’s diagnosis: What to know about the incurable disorder affecting millions worldwide

Singer-songwriter Carly Simon recently revealed she is battling Parkinson’s disease. In a statement released Monday, the “You’re So Vain” singer shared that she stepped out of the spotlight because it’s “taken me some time to understand the diagnosis, to adjust to it and to decide how much I wanted to say about it publicly.” The … Read more

The absolute longest humans could live — even if we beat aging: study

The absolute longest humans could live — even if we beat aging: study

Tough break, biohackers. A new study claims to have found the absolute upper limit of the human lifespan — even if scientists somehow crack the code on aging itself. There’s just one wrinkle: The oldest person on record made it to 122, leaving plenty of birthday candles to blow out before anyone can put the … Read more

Slumber in the grass: What weed before bed actually does to your sleep

Slumber in the grass: What weed before bed actually does to your sleep

For a growing number of people, catching Zzz’s has become a joint effort.  Across the country, an estimated 22 million adults use some form of weed as a sleep aid, while another 45 million have tried it in hopes of getting more shut-eye, according to the National Sleep Foundation. The bedtime ritual has plenty of … Read more

Middle-aged TV watchers hit with urgent warning as California study unveils ominous brain risk

Middle-aged TV watchers hit with urgent warning as California study unveils ominous brain risk

Are they watching Graying Anatomy? The idea of TV rotting your brain is apparently not just an old wives tale. Spending too much time watching TV in middle age may literally shrink the brain, increasing the risk of dementia and other complications, according to researchers at the University of Southern California. This screen-induced cerebral shrinkage … Read more

6 popular sugar substitutes linked to faster brain aging: study

6 popular sugar substitutes linked to faster brain aging: study

Sugar-free foods and beverages may help your waistline, but they could come at a cost to your brain. A study from the University of São Paulo in Brazil suggests that artificial sweeteners may speed up cognitive decline — with two groups appearing to face the greatest risk, including people with a disease affecting more than … Read more

Cut the number of choices you make each day — Your brain will thank you

Cut the number of choices you make each day — Your brain will thank you

Jeans that fit perfectly. The ideal Netflix show for a Tuesday night. Your one and only soulmate. Modern life promises that with enough options, you will happily find the best of everything. But behavioral scientists say the increasing flood of choices — whether it comes to shopping, social lives or relationships — is doing the opposite. Behavioral scientists say … Read more

Doctors reveal hidden danger for some Ozempic, Wegovy users with brain disorders

Doctors reveal hidden danger for some Ozempic, Wegovy users with brain disorders

Neurologists are warning that popular weight-loss medications could have severe negative effects on neurodegenerative conditions like ALS. Jinsy Andrews, MD, a neurologist and director of NYU Langone’s ALS Center, says the very mechanism that makes these drugs popular — rapid weight loss — can go against the biological needs of patients with neuromuscular disorders. GLP-1 agonists have shown … Read more

Kids with deadliest brain cancers survive years after breakthrough cell therapy

Kids with deadliest brain cancers survive years after breakthrough cell therapy

A cutting-edge immunotherapy could help kids fight — and even banish — brain tumors, the leading cause of cancer-related deaths in children. The new treatment falls under a category called T-cell therapy, which trains the immune system to identify and attack cancer on its own. T-cell therapy has already proven effective against blood cancers like … Read more

Can nicotine make you smarter? Why biohackers — and conservative pundits — are embracing the controversial habit

Can nicotine make you smarter? Why biohackers — and conservative pundits — are embracing the controversial habit

“Are you over the age of 21?” the perky representative asked as she handed me two tins of ALP nicotine pouches. We were at Dave Asprey’s Beyond Biohacking Conference, where attendees crowded around the booth to get their hands on the brand’s fruity and minty “lip pillows.” Nicotine has long been viewed as a vice, … Read more

Geriatrician reveals the habit the healthiest people over 80 always avoid

Geriatrician reveals the habit the healthiest people over 80 always avoid

What doesn’t kill you just might make you age better. A geriatrician has revealed the one lifelong habit she says her older patients seem to share —  and it’s not a special diet or expensive supplement. According to Dr. Stephanie Rogers, they all sidestep a particularly cozy condition. The healthiest older adults don’t avoid challenges … Read more

Blood test may detect Alzheimer’s risk in healthy people, study finds

Blood test may detect Alzheimer’s risk in healthy people, study finds

A blood test may predict if apparently healthy older adults are likely to develop Alzheimer’s symptoms in the next five or 10 years, researchers reported Wednesday. That information could be reassuring or terrifying, but for now it’s a potential tool to speed drug development by helping to identify and enroll high-risk people into studies of possible Alzheimer’s treatments or … Read more

Learning another language may keep your brain younger, study suggests

Learning another language may keep your brain younger, study suggests

Speaking two or more languages may help slow brain aging, according to new research. The study, presented at the 2026 Federation of European Neuroscience Societies Forum, found that people who spoke multiple languages appeared to have younger brains than those who spoke only one language. Researchers analyzed brain activity from hundreds of people in Spain’s Basque region … Read more

‘Super movers’ have half the risk of brain decline in old age — even if their brains show signs of dementia

‘Super movers’ have half the risk of brain decline in old age — even if their brains show signs of dementia

Move over, Batman. A new group of “superhumans” has emerged — and they’re all 80-plus. A study published in Neurology has identified a rare group of older adults called “super movers” who appear to have a remarkable advantage: a significantly lower risk of cognitive decline, even when their brains show the same Alzheimer-related changes seen … Read more