Poor sleep linked to higher diabetes risk, even while eating healthy

Poor sleep linked to higher diabetes risk, even while eating healthy

Talk about a wake-up call — adults who sleep only three to five hours a night face a greater risk of developing Type 2 diabetes, a new study found. “I generally recommend prioritizing sleep, although I understand it’s not always possible, especially as a parent of four teenagers,” said Christian Benedict, lead study researcher and … Read more

Swapping meat for plant protein lowers bad cholesterol by 10%: study

Swapping meat for plant protein lowers bad cholesterol by 10%: study

Mooove over, beef. Swapping meat for mycoprotein — a protein made from fungus, that’s found in Quorn-brand frozen products — could help lower bad cholesterol by 10%, results from a new four-week study show. Researchers compared the decrease to the benefits of switching to a Mediterranean diet, which favors whole grains, fruits, vegetables, beans, and … Read more

Avoid these smartwatches and rings that claim to monitor blood sugar levels, FDA warns

Avoid these smartwatches and rings that claim to monitor blood sugar levels, FDA warns

Smartwatches and rings that claim to measure blood sugar levels for medical purposes without piercing the skin could be dangerous and should be avoided, the U.S. Food and Drug Administration warned Wednesday. The caution applies to any watch or ring, regardless of brand, that claims to measure blood glucose levels in a noninvasive way, the agency … Read more

Florida man has 150 live bugs removed from his nose — and he didn’t even know they were there

Florida man has 150 live bugs removed from his nose — and he didn’t even know they were there

It took a few months, but a Florida man finally found out what was bugging him. Jacksonville doctors removed 150 live bugs in the larva stage from the nose and sinuses of a cancer survivor earlier this month, First Coast News reports. The unidentified man had been feeling “off” since October, but it wasn’t until his face … Read more

What is the fasting-mimicking diet? Eating plan claims to reverse aging signs by 2.5 years

What is the fasting-mimicking diet? Eating plan claims to reverse aging signs by 2.5 years

Wanna turn back the hands of time? This diet may help. A study published Tuesday in the journal Nature Communications found that a fasting-mimicking diet (FMD) can lower a person’s biological age by an average of 2½ years. The five-day FMD is rich in unsaturated fats and low in calories, protein, and carbohydrates — it’s … Read more

Brian Cox would go into ‘terrifying’ rages while filming ‘Succession’: co-star

Brian Cox would go into ‘terrifying’ rages while filming ‘Succession’: co-star

Life imitates art. Emmy winner Sarah Snook revealed that her co-star Brian Cox was subject to a “diabetic rage” while filming the hit HBO show “Succession.” “He has a habit of sometimes going into a false — or could it be real, who knows? — diabetic rage where he’ll go [growl] all of a sudden,” … Read more

Boys born to obese moms are more likely to develop diabetes, fatty liver disease: study

Boys born to obese moms are more likely to develop diabetes, fatty liver disease: study

Here’s the skinny on chubby baby boys.  Most folks find chunky newborns plum adorable, owing to their squeezable cheeks, plump thighs and rightly rounded bellies.  However, a January 2024 study from the University of South Australia has determined that male tots born to obese moms are likely to be overweight at birth, and are at high risk … Read more

Spicing up your diet with cinnamon may help fight diabetes: study

Spicing up your diet with cinnamon may help fight diabetes: study

Maybe it’s time to spice up your diet. A new study has suggested that cinnamon is linked to lower blood sugar in prediabetics whose blood sugar levels are higher than normal, putting them at an increased risk of Type 2 diabetes. Published in the American Journal of Clinical Nutrition, the research involved 18 participants who … Read more

You’re less likely to be overweight if you eat 3 servings of this dish daily: study

You’re less likely to be overweight if you eat 3 servings of this dish daily: study

Kimchi might be the secret to a smaller waistline. A new study submitted for review on BMJ Open found that the traditional Korean dish made of fermented vegetables, such as cabbage or radish, could help reduce fat in the stomach area — and potentially decrease the risk of type 2 diabetes. Babbage and radish are … Read more

Kelly Clarkson admits she was ‘overweight,’ ‘pre-diabetic’ before drastic transformation: ‘I wasn’t shocked’

Kelly Clarkson admits she was ‘overweight,’ ‘pre-diabetic’ before drastic transformation: ‘I wasn’t shocked’

Kelly Clarkson is feeling stronger about her health following her weight loss. The 41-year-old singer opened up about being diagnosed with pre-diabetes before losing some pounds. During an episode of her eponymous chat show the Kelly Clarkson Show on Monday, guest Kevin James gushed and told her she looked “great.” “Well, I was told I … Read more

About 20% of former Ozempic and Wegovy users regain weight: new study

About 20% of former Ozempic and Wegovy users regain weight: new study

Is it over for Ozempic? A new study shows that, in certain cases, about one in five patients are unable to keep off the weight they lost with help from the drug. A report published on Epic Research found that users of diabetes medications like Ozempic and Wegovy — which exploded in popularity by doubling … Read more

Ozempic may reduce liver cancer risk: new study

Ozempic may reduce liver cancer risk: new study

Ozempic, the diabetes drug currently enjoying widespread popularity as a weight loss aid and appetite supressant may also act as a preventive measure against certain kinds of cancer, new research finds. The trendy semaglutide injection, belonging to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists, was shown to reduce risks of liver cancer … Read more

Celebrity tattoo artist Bang Bang plans to turn new ‘magic ink’ into sunscreen and diabetes warnings

Celebrity tattoo artist Bang Bang plans to turn new ‘magic ink’ into sunscreen and diabetes warnings

Keith “Bang Bang” McCurdy is best known for tattooing the A-list – from Rihanna and Cara Delevingne to Justin Bieber and LeBron James. But he is now embarking on a quest to turn tattoos into medical diagnostic devices, using “Magic Ink” — a tattooing ink which can be turned on or off by being exposed … Read more

States with the most people on weight-loss drugs like Ozempic, Wegovy revealed

States with the most people on weight-loss drugs like Ozempic, Wegovy revealed

The United States of Weight-Loss Drugs. Drugs designed to treat diabetes have become one of the hottest and most controversial weight-loss crazes. Ozempic and Wegovy, a drug called semaglutide designed for people with Type 2 diabetes, helps the pancreas release the right amount of insulin when blood sugar levels are high. However, both have become widely used … Read more

We stopped taking Ozempic and Wegovy — and regained more weight than we lost

We stopped taking Ozempic and Wegovy — and regained more weight than we lost

Drugs designed to treat diabetes have become one of the hottest and most controversial weight loss crazes. But some people who hopped on the Ozempic train are starting to regret it, claiming they’ve gained back more weight than they lost when they stopped taking it. Ozempic and Wegovy, a drug called semaglutide designed for people with … Read more

15 health and lifestyle risk factors for young-onset dementia revealed in new study

15 health and lifestyle risk factors for young-onset dementia revealed in new study

Researchers have identified 15 lifestyle and health risk factors for a rare type of dementia that affects people younger than 65. Some 370,000 people develop young-onset dementia around the world each year, and now researchers from the University of Exeter in England and Maastricht University in the Netherlands say targeting these health and lifestyle traits … Read more

I discovered the best Starbucks order — but haters say ‘this drink is s–t’

I discovered the best Starbucks order — but haters say ‘this drink is s–t’

That’s a latte sugar! A Californian has gone viral for his festive Starbucks drink order, which critics are calling “diabetes in a cup” and “a very expensive McFlurry.” “My home girl just put me onto the greatest drink of all time u guys need to try asap,” Amit Kalra tweeted last week with a picture … Read more

‘Ozempic tree, oh how I’d love to be skinny’: We decorated our tree with needles instead of ornaments

‘Ozempic tree, oh how I’d love to be skinny’: We decorated our tree with needles instead of ornaments

Tis the season to be jabby — fa la la la la, la la la la.  Wannabe svelte sirens are decking the halls ahead of Christmas.  But rather than sprucing up their spaces with boughs of holly, they’re trimming their trees with semaglitude.  “Ozempic tree, Ozempic tree, Oh how I’d love to lose 50 [pounds],” sang roommates … Read more

Most Americans don’t know they have prediabetes — here’s how to check for yourself

Most Americans don’t know they have prediabetes — here’s how to check for yourself

More than one-third of US adults has prediabetes, a serious condition that can lead to type 2 diabetes. And a whopping 80% of those people don’t even know they have prediabetes, according to the Centers for Disease Control and Prevention. But the CDC is pushing back on the rise in type 2 diabetes with a … Read more

7 ways drinking alcohol wreaks havoc on your gut health

7 ways drinking alcohol wreaks havoc on your gut health

Heading into the party season, partaking of too many holiday spirits can leave you with an unwelcome hangover — and can also wreak havoc on your gut health. “In addition to being a significant contributor to weight gain due to high-calorie density, alcohol can also reduce our ability to fight infections and increase the risk of developing … Read more