Eating shark has its benefits — but experts warn you should think twice before taking a bite

Eating shark has its benefits — but experts warn you should think twice before taking a bite

It’s Shark Week — and for all their mystery, power and danger, some shark species are also prized as seafood. Shark is eaten in many parts of the world and is especially popular in Brazil, Iceland, South Korea, Japan, Spain and Portugal. While it’s far less common in the United States due to sustainability and health … Read more

What time you eat may hold the secret to a sharper brain as you age: study

What time you eat may hold the secret to a sharper brain as you age: study

It’s not just about what you eat — but when you eat. New research has found a potential link between brain health and eating schedule, determining that limiting when you chow down to certain hours of the day can help keep your cognition sharp as you age. New research has found that sticking to a … Read more

Doc says Burger King menu is ‘worse than expected’ for health — with more than 120 ingredients in just one item

Doc says Burger King menu is ‘worse than expected’ for health — with more than 120 ingredients in just one item

They’re dethroning the King.  While fast-food junkies may consider it high treason, a healthcare whistleblower is exposing Burger King for allegedly pumping its most popular menu items, including the Whopper, full of “toxic” and “banned” ingredients, some of which are found in Silly Putty.  Representatives for Burger King did not immediately respond to The Post’s request … Read more

Baby not eating? Spitting up? The feeding red flags to watch for — and what’s actually normal

Baby not eating? Spitting up? The feeding red flags to watch for — and what’s actually normal

When it comes to babies, what goes down … must sometimes come up. From spit-up to food refusal, about 50% of infants develop at least one functional gastrointestinal disorder, or FGID, between birth and six months. These common, typically benign gut issues are often linked to a newborn’s still-developing gut microbiome, nervous system and immune … Read more

Stop eating salad? Lettuce may be to blame for ‘explosive diarrhea’ parasite outbreak

Stop eating salad? Lettuce may be to blame for ‘explosive diarrhea’ parasite outbreak

Michigan, the state with the highest number of cases of cyclosporiasis — caused by what The Post first nicknamed the “explosive diarrhea” parasite — has a primary suspect for the source of the outbreak: lettuce. They haven’t, however, found the specific lettuce or salad green to blame, nor a grower or supplier at fault. While … Read more

Biohacker Bryan Johnson reveals he has incurable disease: ‘My stomach is eating itself’

Biohacker Bryan Johnson reveals he has incurable disease: ‘My stomach is eating itself’

The man who wants to live forever may have hit a speed bump. A fan of telling all about his longevity journey, biohacker Bryan Johnson recently shared on social media that he has an incurable autoimmune disease where his “stomach is eating itself.” And true to his biohacking ways, the 48-year-old wrote that he would … Read more

How to watch the 4th of July Nathan’s Hot Dog Eating Contest for free

How to watch the 4th of July Nathan’s Hot Dog Eating Contest for free

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. It isn’t July Fourth without hot dogs, but more specifically, it isn’t July Fourth in New York City without the traditional Nathan’s Hot Dog Eating Contest. After skipping the 2024 … Read more

Ilona Maher reveals the eating habit of the ‘fittest people I know’ — and the diet ‘crazy talk’ she won’t stand for

Ilona Maher reveals the eating habit of the ‘fittest people I know’ — and the diet ‘crazy talk’ she won’t stand for

Don’t bother offering Ilona Maher a green juice. The Olympic bronze medalist is one of the most powerful forces on the rugby pitch — but off it, she doesn’t follow the kind of restrictive diet you might expect from a professional athlete. “I don’t like health foods,” Maher, 29, told The Post. “I’m such a … Read more

Chewing sugary gum after eating certain veggies is good for your heart: study

Chewing sugary gum after eating certain veggies is good for your heart: study

Chews your post-meal treat carefully. While some downsides of chewing gum have been discovered, other types may actually benefit your health. Now, new research shows that popping a piece after a meal could boost the benefits of certain vegetables, which is especially good news for nearly half of US adults living with high blood pressure. … Read more

Eating insect-based foods may be easier to stomach than consumers expect, researchers claim

Eating insect-based foods may be easier to stomach than consumers expect, researchers claim

For anyone on the fence about eating insect-based foods, a tasting experiment may be enough to change some minds. To discover how consumers respond to insect-based foods, researchers from the University of Beira Interior in Portugal measured the brain activity and heart rate of people while they sampled insect foods. The scientists also incorporated traditional surveys into … Read more

If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

When it comes to eating fruits and vegetables for heart health, the choice of fruits and vegetables may be just as important as how many they eat, new research suggests. Health experts have long recommended the “five a day” guideline, meaning people should eat five servings total of fruits and vegetables. A group of scientists, however, … Read more

Domino’s Pizza fights battle of the bulge with possible menu changes

Domino’s Pizza fights battle of the bulge with possible menu changes

One of America’s largest pizza chains may introduce a protein-boosted pizza. The news came from a recent call with Sandeep Reddy, Domino’s chief financial officer, according to Yahoo Finance’s executive editor Brian Sozzi. The idea was floated by analysts from Bernstein, a New York-based investment research firm, after discussions with the CFO, who did not disclose any … Read more

How to maximize your chances of pregnancy — and when to seek help

How to maximize your chances of pregnancy — and when to seek help

Having children can feel like a massive gamble — there’s no guaranteed path to success. Much of conception is out of our control, and in many ways, it comes down to the numbers. The more high-quality eggs a woman produces, the better her chances of achieving a healthy pregnancy. Age is the most significant factor … Read more

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story.  Research shows up to 70% of women gain weight during the menopause transition, with the scale creeping up by an average of 1.5 pounds per year starting in the mid-40s.  But a sweeping new … Read more

Should you be mineral balancing? How it can improve stress, sleep and energy

Should you be mineral balancing? How it can improve stress, sleep and energy

Don’t take minerals for granite. Sodium, calcium, potassium and magnesium regulate hydration, manage nervous system function, support metabolism and contribute to energy production, among other essential tasks. Deficiency in one or more of these minerals means an electrolyte imbalance that can cause everything from muscle weakness and cramps to fatigue, irregular heartbeats and even seizures. … Read more

Exclusive | Sorry NYC, Joey Chestnut declares Long Island bagels the best

Exclusive | Sorry NYC, Joey Chestnut declares Long Island bagels the best

Competitive eater Joey Chestnut declared Long Island’s bagels “might be the best” after chowing down on a sampling of local bacon, egg and cheese sandwiches — which he washed down with 26 bowls of soft-serve ice cream. The perennial Nathan’s Hot Dog Eating Contest champ’s frank admission could spark some red-hot debate in the Big … Read more

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of chronic disease and certain cancers — but some plant-based diets may do more harm than good. Case in point: A new study in the scientific journal Neurology finds that high-quality, vitamin-rich plant-based diets go a long … Read more

60-calorie fiber bomb can boost memory, improve skin aging and even fight gum disease

60-calorie fiber bomb can boost memory, improve skin aging and even fight gum disease

Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry carries such a staggering array of health benefits. While superfoods like açai, avocado, quinoa and kiwi enjoy global attention, the humble blackberry — native to parts of the US, unlike those other … Read more

Eating too much? Dietitian reveals how to stop a binge in 30 seconds

Eating too much? Dietitian reveals how to stop a binge in 30 seconds

We’ve all been there: A moment of stress hits or boredom sets in, and suddenly the chip bag is empty and the pint of ice cream is gone. Almost everyone overeats on occasion. For some, however, these episodes of binging come with a sense of losing control, often followed by feelings of guilt and shame. … Read more

Why TikTokkers are eating mini clay pots in bizarre trend — and what they can do to your body

Why TikTokkers are eating mini clay pots in bizarre trend — and what they can do to your body

Clay what?! The latest trend taking over TikTok might leave you scratching your head — or picking dirt out of your teeth.  Viral videos show users filling miniature clay pots with lime juice, dusting them in Tajín and eating them whole like a crunchy, earthy snack. Janeth Herrera (@jannherr) shared her dirt cravings on TikTok … Read more