Eating insect-based foods may be easier to stomach than consumers expect, researchers claim

Eating insect-based foods may be easier to stomach than consumers expect, researchers claim

For anyone on the fence about eating insect-based foods, a tasting experiment may be enough to change some minds. To discover how consumers respond to insect-based foods, researchers from the University of Beira Interior in Portugal measured the brain activity and heart rate of people while they sampled insect foods. The scientists also incorporated traditional surveys into … Read more

If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

When it comes to eating fruits and vegetables for heart health, the choice of fruits and vegetables may be just as important as how many they eat, new research suggests. Health experts have long recommended the “five a day” guideline, meaning people should eat five servings total of fruits and vegetables. A group of scientists, however, … Read more

Domino’s Pizza fights battle of the bulge with possible menu changes

Domino’s Pizza fights battle of the bulge with possible menu changes

One of America’s largest pizza chains may introduce a protein-boosted pizza. The news came from a recent call with Sandeep Reddy, Domino’s chief financial officer, according to Yahoo Finance’s executive editor Brian Sozzi. The idea was floated by analysts from Bernstein, a New York-based investment research firm, after discussions with the CFO, who did not disclose any … Read more

How to maximize your chances of pregnancy — and when to seek help

How to maximize your chances of pregnancy — and when to seek help

Having children can feel like a massive gamble — there’s no guaranteed path to success. Much of conception is out of our control, and in many ways, it comes down to the numbers. The more high-quality eggs a woman produces, the better her chances of achieving a healthy pregnancy. Age is the most significant factor … Read more

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

2 diets found to prevent menopause weight gain — and you don’t have to give up carbs

Hot flashes and mood swings may steal the spotlight during the “change of life,” but they’re only part of the story.  Research shows up to 70% of women gain weight during the menopause transition, with the scale creeping up by an average of 1.5 pounds per year starting in the mid-40s.  But a sweeping new … Read more

Should you be mineral balancing? How it can improve stress, sleep and energy

Should you be mineral balancing? How it can improve stress, sleep and energy

Don’t take minerals for granite. Sodium, calcium, potassium and magnesium regulate hydration, manage nervous system function, support metabolism and contribute to energy production, among other essential tasks. Deficiency in one or more of these minerals means an electrolyte imbalance that can cause everything from muscle weakness and cramps to fatigue, irregular heartbeats and even seizures. … Read more

Exclusive | Sorry NYC, Joey Chestnut declares Long Island bagels the best

Exclusive | Sorry NYC, Joey Chestnut declares Long Island bagels the best

Competitive eater Joey Chestnut declared Long Island’s bagels “might be the best” after chowing down on a sampling of local bacon, egg and cheese sandwiches — which he washed down with 26 bowls of soft-serve ice cream. The perennial Nathan’s Hot Dog Eating Contest champ’s frank admission could spark some red-hot debate in the Big … Read more

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of chronic disease and certain cancers — but some plant-based diets may do more harm than good. Case in point: A new study in the scientific journal Neurology finds that high-quality, vitamin-rich plant-based diets go a long … Read more

60-calorie fiber bomb can boost memory, improve skin aging and even fight gum disease

60-calorie fiber bomb can boost memory, improve skin aging and even fight gum disease

Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry carries such a staggering array of health benefits. While superfoods like açai, avocado, quinoa and kiwi enjoy global attention, the humble blackberry — native to parts of the US, unlike those other … Read more

Eating too much? Dietitian reveals how to stop a binge in 30 seconds

Eating too much? Dietitian reveals how to stop a binge in 30 seconds

We’ve all been there: A moment of stress hits or boredom sets in, and suddenly the chip bag is empty and the pint of ice cream is gone. Almost everyone overeats on occasion. For some, however, these episodes of binging come with a sense of losing control, often followed by feelings of guilt and shame. … Read more

Why TikTokkers are eating mini clay pots in bizarre trend — and what they can do to your body

Why TikTokkers are eating mini clay pots in bizarre trend — and what they can do to your body

Clay what?! The latest trend taking over TikTok might leave you scratching your head — or picking dirt out of your teeth.  Viral videos show users filling miniature clay pots with lime juice, dusting them in Tajín and eating them whole like a crunchy, earthy snack. Janeth Herrera (@jannherr) shared her dirt cravings on TikTok … Read more

McDonald’s CEO roasted yet again for eating on-camera — after offering tips on how to look less awkward doing it

McDonald’s CEO roasted yet again for eating on-camera — after offering tips on how to look less awkward doing it

The internet’s beef with McDonald’s CEO Chris Kempczinski is never-ending. In an interview with the Wall Street Journal, Kempczinski responded to the backlash he got for the way he ate McDonald’s new Big Arch burger. “I got a call from one of my kids and they said, ‘Dad, you’ve gone viral and not in a … Read more

Simple dinner table habit linked to poor diet and higher health risks in adults over 60

Simple dinner table habit linked to poor diet and higher health risks in adults over 60

Reaching for the salt shaker at the kitchen table may seem like second nature for some — but it could reveal troubling details about your health. Recent Brazilian research, published in the journal Frontiers in Public Health, investigated the impact of adding salt to food with a focus on older adults. The study used national survey data … Read more

How eating sugar can ‘caramelize’ the inside of your body — and speed up aging

How eating sugar can ‘caramelize’ the inside of your body — and speed up aging

AGE before beauty.  The latest hyperfixation among longevity experts appears to be Advanced Glycation End products (conveniently abbreviated as AGEs), the result of a chemical reaction between proteins and sugars.  Just as a chef caramelizes onions in a pan, new science shows that sugars are “caramelizing” our insides, prematurely aging us and potentially contributing to … Read more

You’re 9 simple steps away from a heart-healthy diet that will help you live longer

You’re 9 simple steps away from a heart-healthy diet that will help you live longer

Fewer steps to a healthier heart than many skincare routines. The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when cardiovascular deaths are on the rise. And the new features don’t just focus on what foods to consume, but place firmer emphasis on what should be avoided, … Read more

Outdoor roadway dining in NYC is back for 2026 — but there’s a catch

Outdoor roadway dining in NYC is back for 2026 — but there’s a catch

Al fresco munching is back on the menu — but don’t grab a street-side seat just yet. New York City’s beloved roadway dining setups have returned for 2026, with about 500 curbside cafes already approved under the city’s Dining Out NYC program, according to the Department of Transportation. That’s a fraction of the scheme’s pandemic-times … Read more

Are frozen foods really that bad? How to shop healthy in the freezer aisle, according to a dietitian

Are frozen foods really that bad? How to shop healthy in the freezer aisle, according to a dietitian

The items are cool by nature — but are they healthy? The freezer aisle is a stop on many a grocery shopper’s run, whether they’re picking up some frozen veggies or getting a pint of ice cream. While we might think of frozen foods as inherently unhealthy, it turns out the chilling method doesn’t matter … Read more

Man eats at 28 Michelin-star NYC restaurants in 24 hours to earn world record — and this is how much it cost him

Man eats at 28 Michelin-star NYC restaurants in 24 hours to earn world record — and this is how much it cost him

He almost bit off more than he could chew. A Las Vegas sommelier earned the Guinness World Record for most Michelin-starred restaurants visited in 24 hours. Foodie Joshua Fyksen ate at a staggering 28 Michelin-star restaurants in New York City in 24 hours — costing him $1,451.34. “The food alone cost $976.97, plus tips. Transportation … Read more

Man eats at 28 Michelin-star NYC restaurants in 24 hours to earn world record — and it cost him a surprising amount

Man eats at 28 Michelin-star NYC restaurants in 24 hours to earn world record — and it cost him a surprising amount

He almost bit off more than he could chew. A Las Vegas sommelier earned the Guinness World Record for most Michelin-starred restaurants visited in 24 hours. Foodie Joshua Fyksen ate at a staggering 28 Michelin-star restaurants in New York City in 24 hours — costing him $1,451.34. “The food alone cost $976.97, plus tips. Transportation … Read more

LI woman suing Instagram over eating disorder says ‘old man’ Mark Zuckerberg doesn’t understand ‘experiences of young girls’

LI woman suing Instagram over eating disorder says ‘old man’ Mark Zuckerberg doesn’t understand ‘experiences of young girls’

A 23-year-old Long Island girl is suing Meta in a “David and Goliath battle,” claiming that being on Instagram as a tween caused her to experience depression, anxiety, self-harm and an eating disorder. Although Alexis Spence’s claim was already filed when a Los Angeles jury awarded a 20-year-old plaintiff, known only as KGM, $6 million … Read more