Supplements are NOT elixirs of youth: Vitamin D3 and omega-3 fatty acids NOT helpful against frailty
Popping vitamin D3 and Omega-3 fatty acid pills every day will not stop older adults from suffering inflammation and becoming frail, a study has found. Scientists at the Brigham and Women’s Hospital, Massachusetts, behind the five-year research urged Americans over 50 years old to drop the ‘unnecessary’ pills Tuesday, and instead focus on exercise and … Read more