‘Not perfect’ Ben Affleck revealed why he exercised ‘a little restraint’ in Jennifer Lopez relationship pre-divorce

‘Not perfect’ Ben Affleck revealed why he exercised ‘a little restraint’ in Jennifer Lopez relationship pre-divorce

Ben Affleck explained why he restrained himself from speaking at length about his rekindled relationship with Jennifer Lopez before their marriage and subsequent divorce. Describing himself as a “not perfect man,” the “Argo” director, 52, shared that he wanted to “exercise a little restraint” and avoid “going into gossipy detail” about his and Lopez’s second shot … Read more

Have you exercised your body fat lately?

Have you exercised your body fat lately?

It could be, if you start or continue exercising, according to rousing new science, which shows that being physically active alters fat at a molecular level in ways that improve the fat’s health, with broad implications for the state of our metabolisms, muscles and even how well our bodies deal with the approaching holiday season … Read more