New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In the world of wellness, gut health is the new black. According to Current Research in Food Science, the global gut-health-related market (yes, that’s actually a thing) is projected to exceed $32 billion by … Read more
A sweet treat that can’t be beat. With summer in full swing, nothing sounds better than ending a long, hot day with a slew of desserts that delight the senses. But one stands above the rest, delivering a boost to gut health, joint pain relief and anti-aging benefits — and it’s probably already in your … Read more
Even if you’re not swapping spit, you’re definitely swapping microorganisms. Researchers in a new study found that people who lived together shared 26% of the same oral microbes. This was regardless of the relationship — participants included siblings, parents and children. Romantic partners shared even more oral microbes (44%), likely due to kissing. “Your microbiome … Read more
Here’s some surprisingly sweet science. Americans consume far more sugar than experts recommend — a habit linked to obesity, diabetes, heart disease and a host of other health problems. But while many people could benefit from scaling back their intake, a new study found that cutting sugar out entirely may backfire in unexpected ways. Cutting … Read more
Potentially deadly sepsis may be more likely in certain patients due to problems in the gut. Researchers from the Korea Research Institute of Bioscience and Biotechnology’s Infectious Disease Research Center used female mouse models to investigate why sepsis outcomes can vary so dramatically. The study, published in the journal Nature, looked at genetically similar mice … Read more
The world’s largest and longest-running biohacking conference just wrapped — and peptides were among the hottest topics on the floor. It’s not hard to see why. In recent years, these experimental compounds have exploded across the worlds of longevity, beauty and fitness, with devotees touting benefits ranging from muscle building and injury recovery to slower … Read more
It’s time to start trusting your gut — at least when it comes to staying young and living longer. Research has shown that the gut microbiomes of healthy older people — including those in their 90s over age 100 — often resemble those of people who are decades younger. But your gut microbiome isn’t just … Read more
Go with your gut. Researchers at University College London have isolated a “microbial signature” in the gut that could help predict Parkinson’s disease in patients who aren’t yet showing symptoms. The potential breakthrough can’t come fast enough, as global cases of this neurodegenerative disease continue to ramp up at record speed. Up to 1.5 million … Read more
Coffee may do more than keep you going: It could have a noticeable impact on your digestive health, even if you drink decaf. Researchers from APC Microbiome Ireland found that habitual coffee consumption alters the trillions of microbes living in the digestive tract, creating a chemical feedback loop that directly influences mood, stress levels and cognitive … Read more
Artificial sweeteners, present in everything from sugar-free snacks to diet sodas, are a staple for many trying to lose weight. But new research suggests the substances could have multigenerational effects, potentially altering metabolism in future generations even without direct consumption. The findings raise questions about the long-term biological effects of widely used sugar substitutes, particularly as consumption … Read more
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just mission control for digestion. It dictates how we feel physically, mentally and emotionally. A gut reset focuses on reducing inflammation, … Read more
Chew on this. We’ve all heard the myth that swallowed gum stays in your body for seven years. While that’s not true, it’s still generally not great to swallow it, since our digestive system can’t break it down. But there is an exception: mastic gum can be digested — and in fact, you’re supposed to … Read more
Long live bacteria! You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being touted for mental health benefits, too, with promises of improving mood, cognition and anxiety — without medication. Psychobiotics are a type of … Read more
Researchers say they’ve identified 168 chemicals that may affect gut bacteria, substances that people can encounter in a range of everyday environments. Experts from the University of Cambridge published a study Tuesday in the journal Nature Microbiology that found many everyday substances can hinder the growth of beneficial gut bacteria, and it goes beyond pesticides. The scientists … Read more
Some everyday medications could be impacting your gut health in the long term. A large study from Estonia has found that the gut microbiome — or the ecosystem that lives in the intestines — can be reshaped by antibiotics, according to new research published in ASM Journals. Other medicines — like antidepressants and cold medications — can also change … Read more
A crunchy, tangy side dish from Korea might be the key to lowering blood pressure and improving health – but there’s a catch. Kimchi, a fermented cabbage dish with a history that goes back centuries, is enjoyed alongside breakfast, lunch and dinner in Korea. Its flavor comes from lacto-fermentation and seasonings like garlic and Korean chili powder, … Read more
Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant. That’s according to Dr. Wendy Johnson, a family physician, writer and public health professor, who warns that if you’re not nurturing the bacteria in your belly like a garden, you could be setting yourself up for serious trouble. … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed about before … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, there could be a hidden cause that you haven’t considered yet: parasites. Yes, little … Read more
Another one bites the dust. Comedian Emil Wakim has announced his exit from “Saturday Night Live” after just one season, marking the latest casualty as creator Lorne Michaels plans to “shake things up” with a new cast. “I won’t be returning to snl next year,” Wakim, 27, began in an Instagram post published Wednesday. “It … Read more