I’m a psychiatrist — start the day by saying these 8 words out loud to beat negative thinking
Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can defeat negative thinking. Amen, whose A-list clientele includes Bella Hadid, Justin Bieber, Miley Cyrus and Meghan Trainor, says the mantra needs to be said … Read more