Why keto and paleo diets are the worst popular weight-loss fads: study

Why keto and paleo diets are the worst popular weight-loss fads: study

The trendiest ways to lose weight may also be the unhealthiest and the worst for the environment, new research has found. People hoping to shed a few pounds often turn to keto and paleo diets — but according to a Tulane University study, those weight-loss methods score among the lowest on overall nutrition quality and … Read more