Working out before bed might seem like a no-brainer. Clear your head, expend extra energy — and collapse, feeling accomplished, for a good night’s sleep. But Dr. Shelby Harris, a licensed clinical psychologist and behavioral sleep medicine specialist at BetterSleep, says it’s not that simple: Certain workout habits could “have a big impact” on your … Read more
So help me, I don’t know why. If I did, you’d be the second to know as I’d immediately share it with you. Why television execs, regional and national, have chosen to destroy sports telecasts with unneeded and unwanted excess is an ongoing study in self-nullification. What NBC did — what it chose to do … Read more
Gail Rudnick and Kim Murstein — the no-nonsense hosts of hit podcast series “Excuse My Grandma” — are The Post’s brand-new advice columnists. From family feuds to friendship fallouts, money, marriage and sex, there’s no topic too taboo to tackle, and the native New Yorkers will hash out each issue from their differing perspectives to tell the … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. They wish this bunny would hop right out of town. After nearly getting booted from downtown Nantucket last summer due to a chain-store ban, popular teen and tween sleepwear/lifestyle retailer … Read more
In the past three months, the average American has missed out on two fun events, avoided hosting guests twice, and had two arguments in their household due to their home’s messy state. According to a new survey of 2,000 nationally representative Americans, the stress of needing to clean their home before they can relax is … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Are you really prepping your skin before bed, or do you just think you are? If your nighttime skincare routine feels like a circus — layering on whatever serum is … Read more
DEAR ABBY: I have always looked inside a person before casting judgment. It has been six years that I’ve been close friends with my neighbor “Tim.” I have always regarded him as a Kramer from “Seinfeld.” I have OCD. I am a clean freak. I work hard to support myself and my kids. Tim is … Read more
For Toni Campbell, the most wonderful time of the year has been screwed by scammers. The Queens native, a 63-year-old loving aunt to a flock of nieces and nephews, sprinted out of the office early — with sweat dripping from her brow, her heartbeat racing and her stomach in knots — on the afternoon of … Read more
This modern-day Scrooge is bah hum-bugging his neighbors. Phones at the Brantford Police station in Ontario, Canada, were recently ringing like sleigh bells thanks to a local grump who plastered “Santa is FAKE,” “Your Family Buys Your Presents” signs on the windows of their residence, which is along the route of the community’s annual Santa Claus … Read more
The holidays are a time for family, food and festive cheer — but for many people, they also bring an unwelcome guest: heartburn. It’s no coincidence that cases of reflux spike this time of year, according to Dr. Mark Shachner, medical director of the Broward Health Coral Springs Heartburn Center in South Florida. “Heartburn tends … Read more
AI is the new Grinch that’s stealing Christmas. Nervous laughter was Kelly Bowron’s visceral, hysterical response to her son learning the truth about Santa Claus Tuesday — courtesy of a Google search. Her Leo, 11 — whose belief in the jolly fat man had remained firmly intact from childhood to preadolescence until this week — … Read more
A video has gone viral and sparked outrage after a mom’s “surprise” stunt at her daughter’s gender reveal backfired, prompting thousands of viewers to call out her behavior as “narcissistic” and attention-seeking. The clip shows a mother, 23, and her 46-year-old husband surrounded by excited friends in their backyard, getting ready to celebrate their baby’s gender reveal. … Read more
Zookeepers have proposed a real “grizzly” solution to controlling giant invasive goldfish. For years, pet goldfish released into US waterways have been wreaking havoc by ballooning to gargantuan sizes and outcompeting native species. Enterprising Minnesota zoo officials have devised an unorthodox way to help with the scourge — feeding the shiny fin-terlopers to hungry zoo … Read more
Oh no, she didn’t. How a parent disciplines their child is a personal decision — but when it affects innocent bystanders, that’s something that can be up for debate. A woman named Julia Austin took to TikTok to share a time when she got her expensive jacket ruined by a child — and the parent … Read more
Katee Sackhoff wants to be in a galaxy far, far away from “The Mandalorian.” The actress, 45, voiced Bo-Katan Kryze for years in the “Star Wars” animated shows “The Clone Wars” and “Rebels,” before she made her live-action debut as the character in the second season of “The Mandalorian” in 2020. But playing Bo-Katan herself … Read more
AI is only as intelligent as its users. An influencer couple has gone viral after missing their flight to Puerto Rico — thanks, they claim, to a visa mix-up caused by ChatGPT. An influencer is claiming that ChatGPT gave her the wrong information for her international trip, which caused her to miss her flight. Getty … Read more
An Aussie pilates instructor has called out an all-too-common exercise act that most of us are guilty of. Adelle Petropoulos, 30, teaches pilates full time and does four classes a week. After a recent class, the Melbourne woman took to TikTok to rant about something she sees in the studio all the time. “If this … Read more
It’s apparently open season on Stephen A. Smith. Barstool’s Mark Titus teed off on the polarizing ESPN personality and also ripped the company for making its coverage of the Thunder-Pacers NBA Finals too Smith-centric. “I would have zero problem with anything Stephen A. Smith is saying or doing if he wasn’t on NBA Finals broadcasts,” … Read more
Turns out the real reason she’s not texting back might be because you treated her like your shrink. A recent study from Stanford has officially named the emotional labor sucking the life out of straight women: “mankeeping” — and it’s driving them straight out of the dating pool. The term refers to the exhausting, unpaid … Read more
This haute tote may be too hot to handle — literally. Fashionistas near and far claim the straps of these costly designer totes are leaving their clothes stained and bag handles fused together. “POV: your $2,000 Goyard has officially entered the ‘melting’ phase of its lifespan and is no longer usable,” wrote NYC influencer Janet Lin, in … Read more