Full steam ahead! Menopausal women may be able to control their blood sugar better and gain less weight if they sit in a sauna every day, new research on mice finds. “Our study suggests that whole-body heat therapy could serve as an effective, non-invasive solution for managing weight gain and insulin resistance associated with menopause,” … Read more
Canada’s buzziest new bathhouse brand is coming to the boroughs. Since its COVID pandemic start in a Toronto garage, the social shvitz Othership has garnered a cult following in its hometown — and now it’s ready to take New York. The Manhattan location will be at 23 W. 20th St., and Othership gave The Post … Read more
This scene is hot. Literally. Amidst freezing cold weather and January doldrums, New Yorkers are flocking to a massive dry, coed sauna inside the luxe new Bathhouse Flatiron to get sweaty — and find someone who makes them sweat. The 800-square foot room is heated to 185 degrees Fahrenheit and can fit almost 100 nearly naked … Read more
Guy Fieri is heating up Flavortown with a sweaty, shirtless selfie. The 55-year-old “Diners, Drive-Ins and Dives” host posted the photo from a sauna on Friday as he prepares for his son Ryder’s 18th birthday on New Year’s Eve. “Last workout of the year followed up with hot sauna and cold plunge. Hope everyone has … Read more
This will make you hotter — literally. Beverly Hills plastic surgeon Dr. Faryan Jalalabadi has been entertaining TikTok users with his various hacks and tips for slowing down the natural aging process — for example, claiming that dry saunas every day are key. “The sauna slows down the aging process of the skin,” he said in a … Read more
In Estonia, the smoke sauna is an 800-year-old tradition carried out with regularity — to this day — by the Voro community in the southeastern part of the country. Singled out by UNESCO as one of the world’s great cultural heritages (like the baguette in France or shadow puppetry in China), the Estonian practice begets … Read more