stretch

Exclusive | How to stretch your Turkey Day dollar and turn leftovers into easy, creative meals you’ve never heard of

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Exclusive | How to stretch your Turkey Day dollar and turn leftovers into easy, creative meals you’ve never heard of

A cold, mayo-slathered turkey sandwich? Toss it in the trash! A microwaved glob of days-old stuffing? You can do better! Give your Thanksgiving leftovers a glow-up instead. That’s the advice from cooking expert Dan Souza, chief content officer at America’s Test Kitchen, for the post-holiday period when your refrigerator bursts with containers of holiday has-beens. … Read more

I’m a spine doctor — do this one stretch daily to avoid pain as you age

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I’m a spine doctor — do this one stretch daily to avoid pain as you age

The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can take steps (or stretches) to slow down the process. All stretches benefit the body, but focusing on the hip flexors is … Read more

Life and death on ‘Cancer Road’: Why is ‘every family’ suffering on this 2-mile stretch?

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Life and death on ‘Cancer Road’: Why is ‘every family’ suffering on this 2-mile stretch?

“People questioning, what’s up with the water?” one resident said. “Because of all the cancer that people had up and down that road.” Source link #Life #death #Cancer #Road #family #suffering #2mile #stretch

Wrong bra size can lead to back pain, stretch marks, bad posture: study

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Wrong bra size can lead to back pain, stretch marks, bad posture: study

Wearing the wrong bra size could make you look more Shrek than chic, a new study has found. Britain-based lingerie retailer Pour Moi created a horrifying 3-D model called “Melanie” to highlight the long-term effects of wearing an ill-fitting brassiere. Pour Moi, with its in-house medical specialists Dr. Hana Patel and Andreas Anastasiou, released an … Read more