The scary reasons you should never ‘suck in your stomach’ to look thinner
This habit quite literally sucks. Amid a sweltering summer, you might subconsciously be sucking in your stomach to create the illusion of a perfectly toned beach body — but experts said it causes a myriad of health hazards. Tensing your tummy and gripping your abs can cause inefficient breathing and a weakened pelvic floor, leading … Read more