We maintain silky smooth skin all winter, thanks to these 9 best body oils

We maintain silky smooth skin all winter, thanks to these 9 best body oils

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. I’ve tried enough body oils to confidently say that I have the smooth, glistening body skin of an overfed dolphin. The right one makes you look expensive, like you casually … Read more

I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference

I’m a psychologist — 6 tips for battling seasonal affective disorder including ‘small’ tasks that make a big difference

The holidays are just about over — the decorations are down, the leftovers are eaten, the guests are gone, but Old Man Winter is still here. The persistent cold and darkness can make it difficult to get out of bed, concentrate or socialize. These feelings could be characterized as the “winter blues” or a more … Read more

Gen Z, Millennials scrapping New Year’s resolutions for viral ‘winter arcs’: Why they may be more effective

Gen Z, Millennials scrapping New Year’s resolutions for viral ‘winter arcs’: Why they may be more effective

A new year is the time to set new goals. Yet studies have shown that most people don’t tend to uphold their New Year’s resolutions much past the first month. In an attempt to reframe the thinking around new year goal-setting, a new wellness trend has popped up online. It’s called the ’Winter Arc.’ There are over 400,000 posts on Instagram … Read more

Eat this food as a late night snack if you have trouble sleeping — it’s full of melatonin and magnesium

Eat this food as a late night snack if you have trouble sleeping — it’s full of melatonin and magnesium

You’re having trouble sleeping — have you considered turning your insomnia into insom-nom-nom-nom-nia? Sleep can be hard to come by in the winter because exposure to less sunlight can significantly disrupt internal clocks. There are several ways to restore restful sleep — try maintaining a consistent slumber schedule, basking in morning light and practicing relaxation. … Read more

I’m a cardiologist — my top 10 tips to avoid a heart attack by age 60

I’m a cardiologist — my top 10 tips to avoid a heart attack by age 60

Talk about cold-hearted! Heart attacks spike in the winter because the heart works harder to keep the body warm — and activities like shoveling snow can further strain it. Cold weather can also thicken blood, increasing the risk of blood clots. Heart attacks are most common in people 65 and older, but there’s been a … Read more

Norovirus cases are surging in parts of the US, CDC data shows

Norovirus cases are surging in parts of the US, CDC data shows

Cases of a wretched stomach bug are surging in parts of the United States this winter, according to government data. The most recent numbers from the US Centers for Disease Control and Prevention show there were 91 outbreaks of norovirus reported during the week of Dec. 5, up from 69 outbreaks the last week of … Read more

Exclusive | I’m a sleep specialist — 4 free tips for better winter slumber, including how to use ‘supplemental pillows’

Exclusive | I’m a sleep specialist — 4 free tips for better winter slumber, including how to use ‘supplemental pillows’

So much for a “long winter’s nap.” We often struggle to sleep well in the winter because less exposure to sunlight can significantly disturb our internal clocks, making it harder for us to fall and stay asleep. Plus, colder temperatures and dry air can irritate the throat and nasal passages, leading to tossing and turning … Read more

Exclusive | Beware these most common winter injuries, including what you should never do with a snow blower

Exclusive | Beware these most common winter injuries, including what you should never do with a snow blower

Oh, the weather outside is frightful — and not needing a trip to the ER would be delightful. Unfortunately, plenty of people end up in the hospital every year due to winter-related injuries, some serious enough to require surgery. Dr. Nicole Stevens, an orthopedic trauma surgeon at NYU Langone, is warning about the most common … Read more

Top golf courses to play during the winter

Top golf courses to play during the winter

If you are looking to play a round of golf during the winter months, look no further than California, Arizona or Hawaii for some of the top spots during what some consider the off-season. Online betting site JeffBet compiled a list of the top golf sites in the US from a selection of over 3,000 … Read more

Your firewood could be overrun by invasive bugs — experts reveal tips for preventing gross infestation

Your firewood could be overrun by invasive bugs — experts reveal tips for preventing gross infestation

Crackling fires have long been a gathering place where idyllic chestnuts are roasted, stories shared and souls warmed, whether around a hearth or at a campsite. Some folks cut their own wood and let it season, but most buy their wood without much thought about where it came from. As it happens, where our firewood … Read more

Here’s what to know about the ‘quad-demic’ threat that could hit this winter

Here’s what to know about the ‘quad-demic’ threat that could hit this winter

No one wants a blue Christmas, but a flu Christmas can be much, much worse. Colds, flus and other respiratory illnesses are more common in the winter. Flu viruses can survive longer in cold, dry air — and people spend lots of time indoors in chilly months, giving viruses more opportunity to spread. While respiratory … Read more

The warning signs you need more vitamin D — and how to get it when the days are shorter

The warning signs you need more vitamin D — and how to get it when the days are shorter

The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign from your body to pick up a supplement, an expert has broken down the symptoms that may spell danger for your vitamin D … Read more

65% of Americans are ‘chasing seasons’: These destinations are the most desired

65% of Americans are ‘chasing seasons’: These destinations are the most desired

Nearly two-thirds of Americans are chasing seasons, according to new research. A survey of 2,000 U.S. adults revealed that 65% have either already or would like to go “season chasing,” or purposely travel to a destination to experience a specific season. Of the 22% who have already done so and the 43% who would jump … Read more

Dermatologist’s 3 steps to never have chapped lips again — just toss, drop and smear

Dermatologist’s 3 steps to never have chapped lips again — just toss, drop and smear

Kiss those cracked lips goodbye. Dr. Mark Strom, a New York City dermatologist, says his super simple three-step method is the key to banishing chapped lips for good, even as the dry, cold winter months descend upon us. Dr. Mark Strom shared his three-step solution for chapped lips — and the first step is to … Read more

Red-nosed ‘Rudolph Sign’ is a hint you have this nasal infection — it’s more common in the winter

Red-nosed ‘Rudolph Sign’ is a hint you have this nasal infection — it’s more common in the winter

Santa may want to invest in some health insurance for his reindeer. A symptom known as the “Rudolph Sign” can be indicative of a larger infection in humans, and it’s especially common in the colder months. Of course, there’s no bright, glowing capacity to guide a sleigh, but the Rudolph Sign is marked by a … Read more

I’m a dietitian — 5 ways to be more energized, including how to keep fatigue at bay in the winter

I’m a dietitian — 5 ways to be more energized, including how to keep fatigue at bay in the winter

As we march through the holiday season, daylight is dwindling, social and familial obligations reach a tinsel pitch, and it’s easy to feel fatigue set in. Whether it is a struggle to get out of bed when the sky is dark, work burnout, or the temptation to nap after indulging in a filling feast, the … Read more

Hawaii has seen more snow than NYC so far this autumn: ‘Winter is here!’

Hawaii has seen more snow than NYC so far this autumn: ‘Winter is here!’

We are becoming the City That Never Sleets. Pacific island paradise Hawaii has officially seen more snow than New York City so far this fall despite the ferocious winter storm that pummeled the Northeast last week. That’s right, meteorologists issued a winter weather alert for the Big Island on October 28 after the first snow … Read more

Are UGG boots finally falling out of style? Stylist shares the 3 shoes that are hottest this winter

Are UGG boots finally falling out of style? Stylist shares the 3 shoes that are hottest this winter

Are these kicks a shoe-in for winter? Stylists have revealed the must-have shoes for the season, and, despite their comfort and warmth, UGGs are supposedly not among them. UGG boots — the fuzzy footwear that skyrocketed to popularity in the early 2000s and have recently been revived by Gen Z — are reportedly falling out of favor … Read more

After losing everything, Helene survivors face brutal winter conditions without heat

After losing everything, Helene  survivors face brutal winter conditions without heat

The recovery process after Hurricane Helene has been a long one for western North Carolinians after the storm wiped out several towns, destroying homes and buildings.  Some of the damaged areas in the mountains are still missing essential living elements like water or gas. As winter quickly approaches and temperatures drop, thousands of people in two counties are without heat after Helene wiped … Read more

‘Winter penis’ could reduce sex organ size by up to 50%, doctor warns

‘Winter penis’ could reduce sex organ size by up to 50%, doctor warns

Don’t let the cold weather keep you from heating up in the bedroom. A doctor is warning to watch out for “winter penis,” a seasonal condition that may hinder a man’s ability to perform sexually. As the temperature drops, the male genitalia recede into the body to maintain body heat, resulting in restricted blood flow. … Read more