The Best Vegetables For Your Liver, According To Dietitians | Digg


Your liver is very important and taking good care of it will help your body do its job better.

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The liver helps with digestion and metabolism, stores vitamins and minerals, removes toxins from the blood and also performs protein synthesis. That’s why you should take extra care of your liver, even if it has regenerative abilities, because the food and drink we drink affects it on a daily basis. Here’s what experts recommend you add to your diet to help strengthen your liver.



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