Greek yogurt vs. regular yogurt: Which is better for you?

Greek yogurt vs. regular yogurt: Which is better for you?

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become a part of many people’s morning routines. While both Greek and regular yogurt can be healthy additions to the … Read more