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Our ancestors ate a Paleo diet. It had carbs

October 1, 2022October 1, 2022 by admin
Our ancestors ate a Paleo diet. It had carbs

Enlarge / A young Hadza bushman making an arrow for a hunting bow. What did people eat for dinner tens of thousands of years ago? Many advocates of the so-called Paleo diet will tell you that our ancestors’ plates were heavy on meat and low on carbohydrates—and that, as a result, we have evolved to … Read more

Categories Lifestyle Tags ancestors, ate, carbs, diet, lifestyle, Paleo Leave a comment
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