Flaxseed intake may reduce plaque formation by 40 percent

Flaxseed intake may reduce plaque formation by 40 percent

Functional foods are increasing in popularity due to their therapeutic potential against cardiovascular disease. Research suggests flaxseeds, may be among the best foods for de-clogging arteries after a study showed it reduced plaque formation by 40 percent. These effects have been attributed to several compounds unique to the seed. Flaxseeds are a mini nutrition powerhouse … Read more