Why poha is better than idli for breakfast, especially for diabetics

Why poha is better than idli for breakfast, especially for diabetics

Given our early morning rush and the need to have a power-packed breakfast that can be prepared quickly, poha or flattened rice is emerging as the best bet, particularly for diabetics. Blood sugar friendly, lactose-free, gluten-free, heart healthy, fat-free, poha ticks off all the right boxes. HOW POHA SCORES OVER IDLI Poha is the best … Read more