Maybe don’t rush to get on board with this trend. The so-called Balkan breakfast — charcuterie-style spreads consisting of feta cheese, raw vegetables, tomatoes, bread and perhaps even some bacon and a red pepper sauce called Ajvar — have taken over TikTok, with countless users attempting to recreate their own versions of the southeast European feast. … Read more
It’s time to scale up your weight loss journey. Registered dietitian Courtney Kassis is sharing five bad habits to ditch while trying to drop pounds. “I’m not gonna lie, these are going to surprise you,” she teased to her 424,600 TikTok followers in a clip last week. Kassis advises against skipping social events, adopting a … Read more
She’s sharing her morning drill. UK dental surgeon Shaadi Manouchehri has revealed her three-step routine for good oral hygiene — brushing her teeth before breakfast, scraping her tongue twice a day and using mouthwash before brushing. “I’m a dentist of almost 10 years, and it’s taken me that long to perfect this, and I feel like I … Read more
IHOP’s “All You Can Eat” pancakes will be available until Sept. 15, a change of schedule that was inspired in part due to back-to-school season. “Historically, IHOP’s ‘All You Can Eat’ offer was positioned at the beginning of the year,” a company representative told Fox News Digital via email. “In 2024, the brand has strategically situated All You … Read more
The Bell is tolling for breakfast. Taco Bell lovers may soon be unable to grab their favorite breakfast burrito or Crunchwrap, with the chain announcing that some locations will soon be nixing the most important meal of the day. “Taco Bell is constantly evolving our menu to better serve our franchisees, team members and fans,” … Read more
This news is bananas. Dr. Saurabh Sethi, a California gastroenterologist, is revealing three surprising reasons why bananas should be cut from your fruit smoothie recipes. “I commonly see my patients make this mistake,” Sethi shared in a TikTok this week. “Adding bananas to your smoothies might be doing more harm than good.” Bananas can contain … Read more
Fast food doesn’t always have to be a guilty pleasure. TikTokker @smallersam_pcos has garnered more than a million followers by sharing the ingenious ways she makes fast food healthier. In a new viral video, the content creator — who suffers from polycystic ovary syndrome — reveals how she tweaks her breakfast order at Wendy’s to … Read more
How much would you expect to pay for an extra egg on the side of your breakfast? Alyssa Jayne from Australia claims she had to fork out $6 [$4.00 USD] for a single egg at a cafe recently after she realized the $13 [$9.00 USD] ‘eggs your way’ she ordered only came with one egg … Read more
A trending breakfast hack is dividing viewers on TikTok as some call it “genius” and others call it “a crime.” So which is it? Content creators and at-home foodies on the platform are making what’s known as “scrambled pancakes.” Instead of pouring the pancake mix into a skillet or on the griddle and waiting for … Read more
This eggcellent news is nothing to yolk about. Eggs have long been a point of contention among health experts, with some claiming the ovum is hell on the heart. Yet, research dispels the belief that eggs are harmful to the cardiovascular system and even suggests that a daily dose of this superfood could be a … Read more
Whether it’s failing to get enough rest or indulging in unhealthy foods, Americans are deeply resistant to what’s good for us. Case in point — we’ve long been told that breakfast is the most important meal of the day, a metabolic boost that provides the cornerstone of nutrition. Yet, according to the American Journal of … Read more
It’s a hot topic — should you brush your teeth before or after you eat breakfast? Some people are adamant pre-breakfast devotees, saying it helps establish a consistent routine and avoid having morning breath while eating. I, for one, am in this camp. When I wake up, I brush my teeth, wash my face, and … Read more
It may be time to moo-ve that glass of milk at dinner to breakfast. Researchers analyzed the calcium consumption of 36,164 American adults, finding that distributing calcium between breakfast and dinner lowers the risk of cardiovascular disease. Even better is reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5%, … Read more
For Amber Clemens, it’s protein all the whey. The Wisconsin weight loss coach — who says she shed 160 pounds from 2018 to 2020 and kept it off — is revealing the 11 foods that made her journey easier. She credits chopped salad kits, ready-to-eat protein, Greek yogurt, meat sticks, protein shakes, protein bars, protein-packed … Read more
Cookies, brownies and cakes don’t have to wait at mom Caitlin Kiarie’s house. Sweets get a front-row seat alongside the veggies, starches and meats she serves her brood of three each night. “Giving my kids dessert with their dinner normalizes dessert,” Kiarie, 40, a registered dietician from Montclair, New Jersey, told The Post. “Sweets are … Read more
She raised the bar for herself. A 50-year-old UK woman says she lost 140 pounds by ditching her nightly bottle of white wine — she had packed on much of the weight after a septic shock scare. Jo Hurley, a quality assurance officer from Harlow, England, saw a doctor in 2018 after struggling with heavy … Read more
Pancakes have always been a part of the American breakfast table. Waffles were introduced much later in 1603 and rose to popularity as a crispy golden pancake alternative that you could serve with fresh fruit, whipped cream, and maple syrup. The two have been battling it out to be crowned as America’s favorite breakfast item ever … Read more
It’s all Greek to her. Making healthy choices at the start of a busy day can be a challenge, but one diet pro insists that the best breakfast to help clients lose weight is a snap to prepare — and it’s delicious, too. In an article for Eat This,Not That, registered dietitian Kristen Carli lays out … Read more
A Reddit user who claimed he threw his mother out of his house after she kept wasting his food was right to do so after his boundaries were repeatedly violated, a relationship expert told Fox News Digital about the situation. Reddit user “Ok_Lavishness_3277” shared his unusual story on Monday, March 11, in the subreddit known … Read more
One diner learned a hard lesson when their breakfast bill came to $77 [$50.00 USD] after ordering just four items – two of which were coffees. The Reddit user said they were at a beachside cafe in Darwin when they ordered two bacon and egg rolls, adding avocado to each. The customer also got two iced coffees … Read more