Want to Be Healthier and Live Longer? This Noted Physician Says All You Have to Do Is Embrace the Rule of 6 Plus 2

Want to Be Healthier and Live Longer? This Noted Physician Says All You Have to Do Is Embrace the Rule of 6 Plus 2

One of the most common arguments against embracing a growth mindset — the perspective that we can be what we work to become — is genetics: that we are what we are, and no matter what we do or how hard we try, we will never really be able to change. That we just don’t … Read more