Want to keep your brain sharp as you age? Three simple characteristics in middle age likely play a major role in cognitive health as you get older, a new study suggests. In fact, researchers found that people who check these three boxes lived about 30 years without dementia — compared to 17 years for people … Read more
Eating less protein, not cutting calories, may be an easier path to a longer, healthier life for sedentary adults, according to a new scientific review. While previous research has long tied calorie restriction to improved lifespan and lower rates of age-related disease, studies have found that many people have difficulty maintaining strict low-calorie diets. A review of more than … Read more
There’s something to be said for going out on top. And that something can’t be said for Howard Stern. The one time “King of all Media” has been limping along like an aging star athlete desperately clinging to his youth and glory. This week, staffers on the Howard Stern show were laid off and told … Read more
It’s all a learning process for Samantha Busch. The wife of late Kyle Busch, who shockingly died at 41 in May, shared some personal reflection following a trip to Idaho for the Fourth of July with her two children. In a heartfelt Instagram post, Busch deemed the holiday weekend trip “exactly what we needed” for her … Read more
We are officially living in the “maxxing” era. From “looksmaxxing” to improve appearance to “sleepmaxxing” for better rest, these viral terms all point to the same goal: squeezing every ounce of potential out of a specific trait or habit. With a growing focus on optimizing wellness and maximizing longevity, the trend has evolved into what’s known … Read more
People who incorporate strength training into their weekly routines may be more likely to live longer, according to a new study. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major … Read more
If you’re looking to extend the caffeine buzz from your daily coffee, a taste of grapefruit might do the trick. Grapefruit contains a chemical that interacts with other substances, which is why doctors caution against pairing it with dozens of medications. The chemical works by blocking an enzyme in the digestive system that helps break down certain … Read more
McDonald’s is offering a $2.50 McDouble for a limited time on its McValue menu — but some customers argue the so-called “deal” highlights how far fast food prices have climbed. “On social media, some folks have voiced their distaste for McDonald’s seemingly never-ending price increases, claiming that customers are falling for the old switcheroo,” The Takeout reported. “Anyone remember … Read more
Mike Vrabel didn’t say much in his first public comments since Page Six published photos of the Patriots head coach and The Athletic’s former NFL insider Dianna Russini at an adults-only resort in Arizona in March, but he doesn’t seem to find it as “laughable” as he did in his initial statement on the matter. … Read more
DEAR ABBY: For the last four years, I have been hosting my son “Dennis,” his 6-year-old son and his brother’s 8-year-old daughter every other weekend. Dennis bought a puppy, “Champ,” to go with his house and brings him on these visits. Champ is nice enough but extremely active. He runs wild and barks, digs holes … Read more
DEAR ABBY: For the past three years, my family has had reunions with my older half-sister, “Sybil.” We did not grow up together, and we have very different lifestyles. I grew up with little money and numerous hardships; Sybil grew up having every need and want met. She’s successful and wealthy. I am proud of … Read more
Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness trackers and health apps for daily activity. You may need even less than that — a mere 20 minutes a day could bring positive health effects and more. Walking has plenty of health benefits, … Read more
Fewer steps to a healthier heart than many skincare routines. The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when cardiovascular deaths are on the rise. And the new features don’t just focus on what foods to consume, but place firmer emphasis on what should be avoided, … Read more
DEAR ABBY: My husband is very temperamental. When something goes wrong with his meal or service at a restaurant, or when he’s driving and gets upset with another driver, he angrily vents to me nonstop, repeating the same things over and over. This happens only when we’re alone, not when friends or family members are … Read more
An overlooked organ may a master switch to a longer, healthier life. While every organ in the human body has a purpose, some serve theirs for only a short time — or so we previously thought. Now, new research has found that the health of one in particular not only indicates a longer life, but … Read more
We’re gonna need a stronger pill. Each year, the seasonal allergy warnings grow louder — as does the chorus of sniffling, sneezing and hacking. You can blame warmer temperatures, which “extend the duration of the pollen season,” and pollutants in the air that “can increase the potency of pollen allergens,” NYU Langone allergist Dr. Stephanie … Read more
This scuttlebutt is bad news for butts. Flying with Southwest Airlines could mean flying with the spills, fluids, flakes and grime left by the guy who sat in the seat right before you, per alarming claims that the company is planning to only clean “premium seats” between flights. Chris Click, a safety chair for the … Read more
DEAR ABBY: I have been married more than 20 years to my best friend. She’s the love of my life. We have been through a lot together and have been in couples counseling for eight months. We almost divorced last year because of an emotional affair I had seven years ago. (She had a similar … Read more
DEAR ABBY: I’m a senior male who has been married and divorced twice. For the last eight years, I have been in a relationship with an amazing woman. She has always had some control issues, but because of the love we share, I was able to look past them. I’ve always been the one who … Read more
Costco is recalling a batch of worthless restaurant gift cards after the supplier abruptly shuttered. The warehouse club sent a letter to members who purchased Synergy Restaurant Gift Cards between October 27, 2025, and January 26, 2026, informing them that the gift cards are no longer redeemable. Costco noted that the Synergy Gift Card Network/Synergy … Read more