British blogger Charlie Anderson-Read has died following a years-long battle with cancer, announcing her own death on social media with a pre-recorded video. Anderson-Read, 41, was diagnosed with terminal pancreatic cancer at age 38. She was later told she had a bile duct cancer called cholangiocarcinoma. She went on to document her cancer journey on … Read more
An age-old therapeutic device is all the rage amongst the elite — but is it worth the hype? Kim Kardashian says she’s changing the way she thinks about health and wellness, trading her former focus on achieving a picture-perfect body for habits she believes will support a longer, healthier life. “I’ve switched my mentality, and … Read more
Everything gets better with age. Feeling 40 at 80, with no higher risk of disease, your body still strong, and your zest for life intact—longevity certainly has its appeal. And one study found that some people may live longer if their parents possess a rare trait that only around 100,000 people have. Longevity has become … Read more
TSA agents just got the chairs pulled right out from under them. The Transportation Security Administration (TSA) has just changed its policy for all Travel Document Checkers — workers who check passengers’ licenses and passports — and it’s not looking good for their knees. Each agent will now be forced to stand, as the agency … Read more
NYC has spilled the beans. The city that never sleeps — perhaps due to its constant craving for joe — has been bested as the nation’s top city for coffee lovers, per a recent WalletHub analysis of the 100 largest U.S. cities. The coffee crown also skipped Portland, Oregon and Seattle, Washington — two cities … Read more
Could a weight loss shot be a fountain of youth? A new study could point to major longevity benefits for humans who take GLP-1s. Researchers compared mice who took the drug in Ozempic and Wegovy to mice who didn’t — and found improvement across their blood, appearance and behavior. Most importantly? The skinny jab mice … Read more
A proposed law may change how Amazon, FedEx and others deliver packages — and it’s not good news for New Yorkers. For some time now, Walmart, Amazon, Target, FedEx and more have implemented last mile delivery — the final step of the shipping process where packages go from a local hub to one’s doorstep, which … Read more
Want to keep your brain sharp as you age? Three simple characteristics in middle age likely play a major role in cognitive health as you get older, a new study suggests. In fact, researchers found that people who check these three boxes lived about 30 years without dementia — compared to 17 years for people … Read more
Eating less protein, not cutting calories, may be an easier path to a longer, healthier life for sedentary adults, according to a new scientific review. While previous research has long tied calorie restriction to improved lifespan and lower rates of age-related disease, studies have found that many people have difficulty maintaining strict low-calorie diets. A review of more than … Read more
There’s something to be said for going out on top. And that something can’t be said for Howard Stern. The one time “King of all Media” has been limping along like an aging star athlete desperately clinging to his youth and glory. This week, staffers on the Howard Stern show were laid off and told … Read more
It’s all a learning process for Samantha Busch. The wife of late Kyle Busch, who shockingly died at 41 in May, shared some personal reflection following a trip to Idaho for the Fourth of July with her two children. In a heartfelt Instagram post, Busch deemed the holiday weekend trip “exactly what we needed” for her … Read more
We are officially living in the “maxxing” era. From “looksmaxxing” to improve appearance to “sleepmaxxing” for better rest, these viral terms all point to the same goal: squeezing every ounce of potential out of a specific trait or habit. With a growing focus on optimizing wellness and maximizing longevity, the trend has evolved into what’s known … Read more
People who incorporate strength training into their weekly routines may be more likely to live longer, according to a new study. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major … Read more
If you’re looking to extend the caffeine buzz from your daily coffee, a taste of grapefruit might do the trick. Grapefruit contains a chemical that interacts with other substances, which is why doctors caution against pairing it with dozens of medications. The chemical works by blocking an enzyme in the digestive system that helps break down certain … Read more
McDonald’s is offering a $2.50 McDouble for a limited time on its McValue menu — but some customers argue the so-called “deal” highlights how far fast food prices have climbed. “On social media, some folks have voiced their distaste for McDonald’s seemingly never-ending price increases, claiming that customers are falling for the old switcheroo,” The Takeout reported. “Anyone remember … Read more
Mike Vrabel didn’t say much in his first public comments since Page Six published photos of the Patriots head coach and The Athletic’s former NFL insider Dianna Russini at an adults-only resort in Arizona in March, but he doesn’t seem to find it as “laughable” as he did in his initial statement on the matter. … Read more
DEAR ABBY: For the last four years, I have been hosting my son “Dennis,” his 6-year-old son and his brother’s 8-year-old daughter every other weekend. Dennis bought a puppy, “Champ,” to go with his house and brings him on these visits. Champ is nice enough but extremely active. He runs wild and barks, digs holes … Read more
DEAR ABBY: For the past three years, my family has had reunions with my older half-sister, “Sybil.” We did not grow up together, and we have very different lifestyles. I grew up with little money and numerous hardships; Sybil grew up having every need and want met. She’s successful and wealthy. I am proud of … Read more
Walk this way to a longer and healthier life. For years, 10,000 steps has been the magical number promoted by fitness trackers and health apps for daily activity. You may need even less than that — a mere 20 minutes a day could bring positive health effects and more. Walking has plenty of health benefits, … Read more
Fewer steps to a healthier heart than many skincare routines. The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when cardiovascular deaths are on the rise. And the new features don’t just focus on what foods to consume, but place firmer emphasis on what should be avoided, … Read more