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stay resilient and healthy as you age

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stay resilient and healthy as you age

Comment on this story Comment Consumer Reports has no financial relationship with any advertisers on this site. Do you often feel stiff and tight? Notice the recurring aches and pains? Maybe there’s a good reason. “As we get older, we lose fluid and flexibility in our joints and in our muscles,” says Lynn Miller, MD, … Read more

Stay in Touch! Old Friends Appreciate When People Reach More Than We Think

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Stay in Touch! Old Friends Appreciate When People Reach More Than We Think

Washington — Do phone calls from long lost friends really excite you? you are not alone A new study shows that people often underestimate how much their old friends would appreciate receiving calls from them. Researchers found that participants who called, texted, or emailed someone in their social circle just to say hello, consistently underestimated … Read more