It’s not just about what you eat — but when you eat. New research has found a potential link between brain health and eating schedule, determining that limiting when you chow down to certain hours of the day can help keep your cognition sharp as you age. New research has found that sticking to a … Read more
Adults who faced persistent financial hardship showed poorer cognitive performance and signs of accelerated brain aging later in life, according to a new study. Researchers at University College London looked at 2,759 UK participants from the MRC National Survey of Health and Development born in 1946, as stated in a press release. Adults who reported experiencing persistent … Read more
This study’s a stinker. Researchers decided to find out how frequently we fart in a day, counting the gas passed by 6,400 people across Australia — and collecting data on all 360,192 of their toots. Given how flatulence can give us insight into gut health, it’s surprising how little we know about the line between … Read more
There are blue skies for the grays of the tristate. Living out one’s golden years in New Jersey and New York is as good as gold, reveals a new ranking that rates both East Coast Edens in the top five best states for growing old in the US. The twilight life tastes sweeter in the … Read more
The Federal Aviation Administration (FAA) will pay you six figures and include federal benefits under one condition: you must retire at 56 years old. The FAA is facing a staffing crisis trying to fill the position of an air traffic controller at Detroit Metropolitan Airport, as there is a nationwide shortage of controllers. Despite the … Read more
Move over, Batman. A new group of “superhumans” has emerged — and they’re all 80-plus. A study published in Neurology has identified a rare group of older adults called “super movers” who appear to have a remarkable advantage: a significantly lower risk of cognitive decline, even when their brains show the same Alzheimer-related changes seen … Read more
Americans today live roughly twice as long, on average, as they did when the Declaration of Independence was signed. When the nation was founded in 1776, life expectancy was around 35 to 40 years old, historians estimate. However, someone who survived childhood in colonial America often lived into their 60s or even 70s. Today, the average … Read more
With a near-perfect punani and a face that’s aging in reverse, Kate Tolo is a billboard for longevity. Tolo, the girlfriend of biohacker Bryan Johnson, took to social media this week to reveal that her skin is nine years younger than she is. “I am 30, and my skin age is 21. I took a … Read more
If you’re an older adult, you’ve probably fallen into the trap that one doctor calls “the narrowing.” “Most of my patients have no idea it’s happening. They think it’s just aging. It’s not,” Dr. Howard Luks, an orthopedic surgeon, wrote on X. It’s simple: What you believe your body can or can’t do becomes true. … Read more
Age of AI? Almost 9 in 10 children say they actually want “hands-on” jobs in the future, according to new research. A survey of 2,000 parents and their Gen Alpha children (ages 5-16) found that children are already thinking about jobs, and most (85%) want a “hands-on” job. Along with tactile work, many kids said … Read more
Feeling older than your actual age could be a sign that you’re not getting enough quality sleep, according to new research. A study led by researchers at the National Sleep Foundation and published in the journal Sleep found that adults who felt older than their chronological age were more likely to report insomnia symptoms, irregular sleep … Read more
Walk this way at every age. Movement is essential for a long, healthy life, and walking has been growing in popularity as a simple way to boost heart rate, increase metabolism and lower the risk of disease. It’s not just how far you walk, though; the pace can also reveal important information about health and … Read more
Clues to a degenerative disease could be showing up sooner than we realize. Alzheimer’s disease primarily affects people over the age of 65, but a couple of subtle signs could come up to two decades before. And both could provide insight into how and when the disease develops over our lifetimes. While many aren’t diagnosed … Read more
The age you first bump and grind could affect your experience with Father Time. A new study found that when you lose your virginity may impact how well you age later in life, including outcomes like frailty and misery in older adulthood. “Our findings suggest that the timing of first sexual intercourse may be connected … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Health-phanatics finally seem to have found a scale they actually want to step onto. Between InBody scans, DEXA tests, and premium diagnostics from companies like Function Health and Elysium, getting … Read more
You’ve probably heard the phrase, “Exercise is the best medicine” — and for good reason. Regular movement improves sleep, boosts energy and supports mood while also strengthening the heart and lowering stress. It’s one of the most powerful tools for preventing, and even detecting, cardiovascular disease early, as symptoms such as shortness of breath often … Read more
In a city that changes faster than a Midtown rent hike, some New Yorkers are doing the unthinkable: hitting pause — on the present. From Jazz Age cocktail bars to punk-rock basements that still smell like hairspray and rebellion, a growing set of young New Yorkers are spending their weekends time-traveling through the five boroughs … Read more
A South Carolina couple with a 34-year age gap has shared their “relationship non-negotiables,” sparking controversy with some saying they are too “strict” and questioning whether a relationship with such a gap will last. “I’m 26, and I’m 60, and these are non-negotiables in our age-gap relationship,” Gracen Greagen, 26, and her husband Kevin Greagan, … Read more
Grab your sneakers and tighten those laces — the Presidential Fitness Test is back. President Donald Trump revived the decades-old exam for public schoolchildren this week, calling it “an important step in our mission to make America healthy again. “My administration is working very hard to defend America’s cherished athletic traditions and pass our values … Read more
Color me impressed. Blue Ivy Carter, 14, has made Met Gala history as the youngest A-list guest to attend the adults-only invite event in nearly a decade — but hey, when you’re Beyoncé’s kid, trailblazing is in your blood. Breaking the bash’s long-standing mandate that all attendees must be age 18 and older, the Gen … Read more