Inside the NYC wellness clinic rewarding healthy habits with perks like Botox and facials

Inside the NYC wellness clinic rewarding healthy habits with perks like Botox and facials

Little kids get a lollipop for going to the doctor — shouldn’t grown-ups also get a little treat for staying on top of their health? That’s the concept behind a new health platform and clinic launching in New York City this month: Get the tedious checkups done, stay active and eat healthy — and get … Read more

Microsoft lays off nearly 5K workers, most of them at Xbox:  ‘Our business today is not healthy’

Microsoft lays off nearly 5K workers, most of them at Xbox:  ‘Our business today is not healthy’

Microsoft is axing 4,800 employees, most of them from its Xbox division, as it and the rest of the tech industry seek to adapt to the AI era. The cuts come as the software giant has heavily invested in artificial intelligence after years of pouring cash into gaming. “Our business is changing because the world … Read more

America’s most-searched ice cream brand may surprise you — and there’s a healthy reason why

America’s most-searched ice cream brand may surprise you — and there’s a healthy reason why

As Americans celebrate National Ice Cream Month this July, the brand they’re searching for most online is one that takes an unconventional approach to making frozen desserts. Halo Top was the most-searched ice cream brand from April 2025 through April 2026, according to Google search trends from all 50 states and Washington, D.C., analyzed in a study … Read more

Nutrition apps can help build healthy habits but the ‘gamification’ might carry risks

Nutrition apps can help build healthy habits but the ‘gamification’ might carry risks

Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and … Read more

If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

When it comes to eating fruits and vegetables for heart health, the choice of fruits and vegetables may be just as important as how many they eat, new research suggests. Health experts have long recommended the “five a day” guideline, meaning people should eat five servings total of fruits and vegetables. A group of scientists, however, … Read more

I’m a neurosurgeon — 5 critical ways I keep my own brain healthy

I’m a neurosurgeon — 5 critical ways I keep my own brain healthy

It’s easy to get caught up in tending to your weight or the look of your biceps — but don’t forget about gains for your brain. “The brain is a part of our body. The same things that create wellness within our body create wellness within our brain,” Dr. Randy D’Amico, director of the Brain … Read more

Exclusive | The ‘Bible Diet’ is getting the weight-conscious holy, hot and healthy for summer 2026

Exclusive | The ‘Bible Diet’ is getting the weight-conscious holy, hot and healthy for summer 2026

They’re slimming their frames in Jesus’ name.  For the A-list likes of Oprah Winfrey and Andy Cohen, Ozempic and other anti-obesity shots have hit the spot. For controversial “Almond Moms” like supermodel-turned-reality TV star Yolanda Hadid, eating just a few nuts a day is the way.    But unlike the VIPs and their thin-by-any-means schemes, Kayla Bundy, … Read more

Dear Abby: I want my son to be healthy, but he binge eats to cope with depression

Dear Abby: I want my son to be healthy, but he binge eats to cope with depression

DEAR ABBY: I am worried about my 26-year-old son, “Caleb.” He’s severely overweight. Let me be clear: I love him regardless of his weight, but I think he binge eats to cope with anxiety and depression. A mutual love of eating was how my son and his late mom bonded.  For example, when his favorite … Read more

Healthy 26-year-old had penis numbness, orgasm problems from popular drug — even a year and a half after he stopped taking it

Healthy 26-year-old had penis numbness, orgasm problems from popular drug — even a year and a half after he stopped taking it

Not all medications are medical marvels — some may do more harm than good. A 26-year-old man reported sexual side effects like orgasm troubles after taking a hair loss drug popular among millions of men, according to a new case study. Even after discontinuing it, his symptoms persisted for a year and a half. Finasteride … Read more

The under-the-radar ingredient that’s suddenly everywhere — and becoming healthy snacks’ fiber powerhouse

The under-the-radar ingredient that’s suddenly everywhere — and becoming healthy snacks’ fiber powerhouse

Protein may have stolen the spotlight last year — but in 2026, fiber is the wellness world’s nutritional darling.  At the center of the gut-health craze is one under-the-radar ingredient that’s quietly become a staple in nearly every corner of the snack aisle. From prebiotic sodas like Olipop to low-sugar candy favorites like SmartSweets and … Read more

Exclusive | Doctors are taking culinary classes so they can prescribe food as medicine — it’s so much more than just ‘eat healthy’

Exclusive | Doctors are taking culinary classes so they can prescribe food as medicine — it’s so much more than just ‘eat healthy’

Every year, an estimated 1 million Americans die from food-related chronic illness. Poor diet can prove fatal — meanwhile, the benefits of a good diet are there for the taking. If we know what we’re doing.  When it comes to what we should be putting on our plates, though, it’s not always obvious. With social media … Read more

Your kid’s more likely to eat vegetables if you stick to an easy healthy habit during pregnancy

Your kid’s more likely to eat vegetables if you stick to an easy healthy habit during pregnancy

Gourd news for parents trying to raise healthy eaters! It turns out that the battle to get kids to eat their veggies starts much earlier than you might think — like in the womb — so mothers have a chance to influence tastes long before the “ewwws” and eyerolls begin. New research out of the … Read more

The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

The common foods that are messing with your ability to focus — even if the rest of your diet is healthy

Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more

Exclusive | NYC’s senior citizen improv class says ‘yes, and’ to healthy aging

Exclusive | NYC’s senior citizen improv class says ‘yes, and’ to healthy aging

It’s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party.  It’s a peculiar one: The bride-to-be appears to be a bespectacled 80-something with a practical coral coat and significant hearing loss. There’s nothing but imaginary salt and pepper on the fold-up table. Plus, the three men posing as Pamela’s … Read more

I’m a dietitian — 3 pasta recipes you can eat every day and still be healthy

I’m a dietitian — 3 pasta recipes you can eat every day and still be healthy

Pasta lovers, rejoice!  Despite years of being pushed to the sidelines by trendy low-carb diets, experts say pasta can still have a starring role on your day-to-day menu. “Pasta can definitely be part of a healthy diet,” Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, told The Post. “You can eat it every … Read more

I’m a doctor — the 2 things women should do in every decade to stay healthy

I’m a doctor — the 2 things women should do in every decade to stay healthy

Taking care of your health never gets old. As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality sleep — and to follow recommended preventive care, such as cancer screenings and vaccines. Keeping it simple, here are the two key things women should do each decade to stay … Read more

383% jump in calls to poison control center over side effects of ‘healthy’ drink

383% jump in calls to poison control center over side effects of ‘healthy’ drink

The root of the problem? Marketed to the sober-curious as a squeaky-clean swap for alcohol, one drink additive is the culprit behind a massive spike in poison reports between 2011 and 2025, according to a new study out of the University of Virginia. Kava, a tropical plant native to the Pacific Islands, has been used … Read more

The robots are coming for grandma — and they’ll make sure she stays healthy

The robots are coming for grandma — and they’ll make sure she stays healthy

They grew up dialing rotary phones — and now they’re opening the door to robot roommates. That’s the vision powering the booming AgeTech industry, as companies bet seniors are ready to embrace gadgets that make getting older safer, easier… and maybe even a little more fun. And contrary to stereotype, seniors appear more than ready. … Read more

Are frozen foods really that bad? How to shop healthy in the freezer aisle, according to a dietitian

Are frozen foods really that bad? How to shop healthy in the freezer aisle, according to a dietitian

The items are cool by nature — but are they healthy? The freezer aisle is a stop on many a grocery shopper’s run, whether they’re picking up some frozen veggies or getting a pint of ice cream. While we might think of frozen foods as inherently unhealthy, it turns out the chilling method doesn’t matter … Read more

Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts

Popular ‘healthy food’ was actually linked to faster brain decline, surprising experts

Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet. But one health food staple surprised researchers by being linked to faster cognitive decline, even despite being part of a popular and well-backed healthy diet. One … Read more