DEAR ABBY: I am worried about my 26-year-old son, “Caleb.” He’s severely overweight. Let me be clear: I love him regardless of his weight, but I think he binge eats to cope with anxiety and depression. A mutual love of eating was how my son and his late mom bonded. For example, when his favorite … Read more
Not all medications are medical marvels — some may do more harm than good. A 26-year-old man reported sexual side effects like orgasm troubles after taking a hair loss drug popular among millions of men, according to a new case study. Even after discontinuing it, his symptoms persisted for a year and a half. Finasteride … Read more
Protein may have stolen the spotlight last year — but in 2026, fiber is the wellness world’s nutritional darling. At the center of the gut-health craze is one under-the-radar ingredient that’s quietly become a staple in nearly every corner of the snack aisle. From prebiotic sodas like Olipop to low-sugar candy favorites like SmartSweets and … Read more
Every year, an estimated 1 million Americans die from food-related chronic illness. Poor diet can prove fatal — meanwhile, the benefits of a good diet are there for the taking. If we know what we’re doing. When it comes to what we should be putting on our plates, though, it’s not always obvious. With social media … Read more
Gourd news for parents trying to raise healthy eaters! It turns out that the battle to get kids to eat their veggies starts much earlier than you might think — like in the womb — so mothers have a chance to influence tastes long before the “ewwws” and eyerolls begin. New research out of the … Read more
Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more
It’s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party. It’s a peculiar one: The bride-to-be appears to be a bespectacled 80-something with a practical coral coat and significant hearing loss. There’s nothing but imaginary salt and pepper on the fold-up table. Plus, the three men posing as Pamela’s … Read more
Pasta lovers, rejoice! Despite years of being pushed to the sidelines by trendy low-carb diets, experts say pasta can still have a starring role on your day-to-day menu. “Pasta can definitely be part of a healthy diet,” Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, told The Post. “You can eat it every … Read more
Taking care of your health never gets old. As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality sleep — and to follow recommended preventive care, such as cancer screenings and vaccines. Keeping it simple, here are the two key things women should do each decade to stay … Read more
The root of the problem? Marketed to the sober-curious as a squeaky-clean swap for alcohol, one drink additive is the culprit behind a massive spike in poison reports between 2011 and 2025, according to a new study out of the University of Virginia. Kava, a tropical plant native to the Pacific Islands, has been used … Read more
They grew up dialing rotary phones — and now they’re opening the door to robot roommates. That’s the vision powering the booming AgeTech industry, as companies bet seniors are ready to embrace gadgets that make getting older safer, easier… and maybe even a little more fun. And contrary to stereotype, seniors appear more than ready. … Read more
The items are cool by nature — but are they healthy? The freezer aisle is a stop on many a grocery shopper’s run, whether they’re picking up some frozen veggies or getting a pint of ice cream. While we might think of frozen foods as inherently unhealthy, it turns out the chilling method doesn’t matter … Read more
Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet. But one health food staple surprised researchers by being linked to faster cognitive decline, even despite being part of a popular and well-backed healthy diet. One … Read more
Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 to 2023 found the best way to quit cigarettes is to swap in nicotine-filled e-cigarettes. Progress? Evidence shows that nicotine-laden e-cigarettes were better at kicking butts than nicotine replacement methods such as patches, gums, … Read more
This week, cancer researchers in New York are one step closer to answering a question that has plagued medical and environmental advocates for decades: What is the role of plastic exposure in the development of cancer? Scientists at NYU Langone Health examined cancerous and benign tissues from 10 patients with prostate cancer, the most common … Read more
A father was diagnosed with prostate cancer after chalking his nightly bathroom trips up to drinking too much fluid before bed, as reported by SWNS. “I would wake up in the middle of the night and go to the loo a couple of times, but I never thought too much of it,” Ed Matthews, who lives in … Read more
Dr. Jonathan B. Levine is the first to admit that expectations aren’t particularly high when people visit the dentist. “This profession not only needs reinvention, it needs rebranding,” he told The Post. “I say to you, ‘a dentist’ — what do you think about? Needles, pain? Not great experiences.” The problem is, regular dental visits … Read more
Last year, Jamie Oliver turned 50, and the milestone inspired the beloved British chef to reflect on his health and how he could maintain it it in the second half of his life. “[It made] me think about what I need to do to get myself in the best shape for the future,” he writes … Read more
New year, new you… or not quite just yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up sugar — or a bit more manageable — eat more veggies, move more, go to bed earlier — you’ve probably decided today’s the day to get serious. But if … Read more
Jane Fonda recalled seeing beloved Hollywood director Rob Reiner and his wife, Michele, looking “healthy and happy” at Conan O’Brien’s Christmas party the night before they were knifed to death in their Los Angeles mansion. The “Grace and Frankie” star said she is overwhelmed with grief, sharing a photo of the “When Harry Met Sally” … Read more