Can healthy eating really cost less than a drive-thru run? Robert F. Kennedy Jr. is betting it can with a new government-backed coking show aimed at proving nutritious meals don’t have to break the bank. The new program, “The Real Food Show,” makes “healthy, affordable cooking simple and accessible for every American,” according to the … Read more
It is possible to have too much of a good thing. Doctors will routinely tell you to eat healthy, exercise and load up on other good-for-you behaviors to improve your healthspan and lengthen you life. But Dr. Mitch Ghen, chief medical officer Access Medical Labs, warns that five seemingly “healthy” choices are actually unhealthier than … Read more
Think you’re doing your body a favor? You might be making things worse. From beauty gurus and gymfluencers to biohackers and wellness warriors, Americans are drowning in self-improvement advice — and it’s becoming harder than ever to know what actually works. Now, an expert is sounding the alarm on one of today’s biggest “healthy” trends, … Read more
Amid this summer’s sweltering temperatures, many people are finding relief by sipping fruity cocktails and smoothies or drinking fruit juices. But a doctor is warning millions of people taking common medications such as statins and antidepressants that ingesting grapefruit — a common “healthy” ingredient in many summer snacks and drinks — can have serious consequences. “Grapefruit is a pleasant … Read more
US troops ages 30 and up will get tested for testosterone levels annually, Defense Secretary Pete Hegseth Pete Hegseth announced Wednesday. The new T check would be added to an existing annual physical for military members. Hegseth says by “addressing these health markers early, we’re keeping [troops] on the leading edge of lethality.” It’s true … Read more
A blood test may predict if apparently healthy older adults are likely to develop Alzheimer’s symptoms in the next five or 10 years, researchers reported Wednesday. That information could be reassuring or terrifying, but for now it’s a potential tool to speed drug development by helping to identify and enroll high-risk people into studies of possible Alzheimer’s treatments or … Read more
Little kids get a lollipop for going to the doctor — shouldn’t grown-ups also get a little treat for staying on top of their health? That’s the concept behind a new health platform and clinic launching in New York City this month: Get the tedious checkups done, stay active and eat healthy — and get … Read more
Microsoft is axing 4,800 employees, most of them from its Xbox division, as it and the rest of the tech industry seek to adapt to the AI era. The cuts come as the software giant has heavily invested in artificial intelligence after years of pouring cash into gaming. “Our business is changing because the world … Read more
As Americans celebrate National Ice Cream Month this July, the brand they’re searching for most online is one that takes an unconventional approach to making frozen desserts. Halo Top was the most-searched ice cream brand from April 2025 through April 2026, according to Google search trends from all 50 states and Washington, D.C., analyzed in a study … Read more
Green means go, red means stop. Trophies or confetti come with good performance, and people who fall behind get nudged to do better. Those brightly colored engagement tactics long ago jumped from smartphone games to everything from online shopping to sports betting and classrooms. So it should come as no surprise that many nutrition-tracking apps like MyFitnessPal and … Read more
When it comes to eating fruits and vegetables for heart health, the choice of fruits and vegetables may be just as important as how many they eat, new research suggests. Health experts have long recommended the “five a day” guideline, meaning people should eat five servings total of fruits and vegetables. A group of scientists, however, … Read more
It’s easy to get caught up in tending to your weight or the look of your biceps — but don’t forget about gains for your brain. “The brain is a part of our body. The same things that create wellness within our body create wellness within our brain,” Dr. Randy D’Amico, director of the Brain … Read more
They’re slimming their frames in Jesus’ name. For the A-list likes of Oprah Winfrey and Andy Cohen, Ozempic and other anti-obesity shots have hit the spot. For controversial “Almond Moms” like supermodel-turned-reality TV star Yolanda Hadid, eating just a few nuts a day is the way. But unlike the VIPs and their thin-by-any-means schemes, Kayla Bundy, … Read more
DEAR ABBY: I am worried about my 26-year-old son, “Caleb.” He’s severely overweight. Let me be clear: I love him regardless of his weight, but I think he binge eats to cope with anxiety and depression. A mutual love of eating was how my son and his late mom bonded. For example, when his favorite … Read more
Not all medications are medical marvels — some may do more harm than good. A 26-year-old man reported sexual side effects like orgasm troubles after taking a hair loss drug popular among millions of men, according to a new case study. Even after discontinuing it, his symptoms persisted for a year and a half. Finasteride … Read more
Protein may have stolen the spotlight last year — but in 2026, fiber is the wellness world’s nutritional darling. At the center of the gut-health craze is one under-the-radar ingredient that’s quietly become a staple in nearly every corner of the snack aisle. From prebiotic sodas like Olipop to low-sugar candy favorites like SmartSweets and … Read more
Every year, an estimated 1 million Americans die from food-related chronic illness. Poor diet can prove fatal — meanwhile, the benefits of a good diet are there for the taking. If we know what we’re doing. When it comes to what we should be putting on our plates, though, it’s not always obvious. With social media … Read more
Gourd news for parents trying to raise healthy eaters! It turns out that the battle to get kids to eat their veggies starts much earlier than you might think — like in the womb — so mothers have a chance to influence tastes long before the “ewwws” and eyerolls begin. New research out of the … Read more
Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more
It’s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party. It’s a peculiar one: The bride-to-be appears to be a bespectacled 80-something with a practical coral coat and significant hearing loss. There’s nothing but imaginary salt and pepper on the fold-up table. Plus, the three men posing as Pamela’s … Read more