Here’s something to chew on. Brains require nutrients from a variety of foods like fruits, vegetables, fatty fish, whole grains, nuts and seeds to function properly. Even if you’re consuming these foods regularly, occasionally enjoying a cheat-day treat can still take a toll on the brain. Even if you’re eating a balanced diet, studies show … Read more
It’s a Tuesday afternoon in Brooklyn Heights, and Pamela has just arrived at her bachelorette party. It’s a peculiar one: The bride-to-be appears to be a bespectacled 80-something with a practical coral coat and significant hearing loss. There’s nothing but imaginary salt and pepper on the fold-up table. Plus, the three men posing as Pamela’s … Read more
Pasta lovers, rejoice! Despite years of being pushed to the sidelines by trendy low-carb diets, experts say pasta can still have a starring role on your day-to-day menu. “Pasta can definitely be part of a healthy diet,” Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, told The Post. “You can eat it every … Read more
Taking care of your health never gets old. As we age, it’s important to maintain healthy habits — including proper nutrition, regular exercise and quality sleep — and to follow recommended preventive care, such as cancer screenings and vaccines. Keeping it simple, here are the two key things women should do each decade to stay … Read more
The root of the problem? Marketed to the sober-curious as a squeaky-clean swap for alcohol, one drink additive is the culprit behind a massive spike in poison reports between 2011 and 2025, according to a new study out of the University of Virginia. Kava, a tropical plant native to the Pacific Islands, has been used … Read more
They grew up dialing rotary phones — and now they’re opening the door to robot roommates. That’s the vision powering the booming AgeTech industry, as companies bet seniors are ready to embrace gadgets that make getting older safer, easier… and maybe even a little more fun. And contrary to stereotype, seniors appear more than ready. … Read more
The items are cool by nature — but are they healthy? The freezer aisle is a stop on many a grocery shopper’s run, whether they’re picking up some frozen veggies or getting a pint of ice cream. While we might think of frozen foods as inherently unhealthy, it turns out the chilling method doesn’t matter … Read more
Talk about a brain drain. Several diets have been shown to have brain-boosting effects, from the Mediterranean diet’s gut-brain connection to reduced blood pressure effects from the DASH diet. But one health food staple surprised researchers by being linked to faster cognitive decline, even despite being part of a popular and well-backed healthy diet. One … Read more
Dirty habits die hard. Slightly less dirty habits don’t go any easier. A new, worldwide review of smoking cessation from 2014 to 2023 found the best way to quit cigarettes is to swap in nicotine-filled e-cigarettes. Progress? Evidence shows that nicotine-laden e-cigarettes were better at kicking butts than nicotine replacement methods such as patches, gums, … Read more
This week, cancer researchers in New York are one step closer to answering a question that has plagued medical and environmental advocates for decades: What is the role of plastic exposure in the development of cancer? Scientists at NYU Langone Health examined cancerous and benign tissues from 10 patients with prostate cancer, the most common … Read more
A father was diagnosed with prostate cancer after chalking his nightly bathroom trips up to drinking too much fluid before bed, as reported by SWNS. “I would wake up in the middle of the night and go to the loo a couple of times, but I never thought too much of it,” Ed Matthews, who lives in … Read more
Dr. Jonathan B. Levine is the first to admit that expectations aren’t particularly high when people visit the dentist. “This profession not only needs reinvention, it needs rebranding,” he told The Post. “I say to you, ‘a dentist’ — what do you think about? Needles, pain? Not great experiences.” The problem is, regular dental visits … Read more
Last year, Jamie Oliver turned 50, and the milestone inspired the beloved British chef to reflect on his health and how he could maintain it it in the second half of his life. “[It made] me think about what I need to do to get myself in the best shape for the future,” he writes … Read more
New year, new you… or not quite just yet. Whether your resolution is big — lose weight, hit the gym five days a week, give up sugar — or a bit more manageable — eat more veggies, move more, go to bed earlier — you’ve probably decided today’s the day to get serious. But if … Read more
Jane Fonda recalled seeing beloved Hollywood director Rob Reiner and his wife, Michele, looking “healthy and happy” at Conan O’Brien’s Christmas party the night before they were knifed to death in their Los Angeles mansion. The “Grace and Frankie” star said she is overwhelmed with grief, sharing a photo of the “When Harry Met Sally” … Read more
Nearly a third of Americans admit they have no idea what a “healthy plate” looks like (29%), according to new research. A survey of 2,000 adults explored some of the misconceptions around nutrition, finding that these misunderstandings are numerous. According to respondents, fruit and vegetables should take up a combined total of 38% instead of … Read more
Yes, you really do deserve sweet treats every day, all day. A new study has found one in three Americans reward themselves with something sweet more than once per day — and 46% crave sweets by noon. That’s according to a new poll of 2,000 U.S. adults, where 47% said only something sweet can satisfy … Read more
You had me at halo. Health halos are foods that seem healthy because they are marketed as “organic,” “low-fat,” “natural” or “gluten-free,” but they’re not actually good for you since they’re high in sugar, salt or calories. Research has consistently shown that consumers have trouble distinguishing health halos. For example, a recent study found that … Read more
A “fit and healthy” young man was forced to have both of his legs amputated just days before his 21st birthday – after his flu-like symptoms turned out to be sepsis. Levi Dewey was left in an induced coma with just a 30% chance of survival after being struck down with the life-threatening condition. The … Read more
A Welsh family is mourning the loss of a young runner who died after doctors perplexingly diagnosed her symptoms as allergies. Throughout the summer, 24-year-old Georgia Taylor reported symptoms like rashes, swelling and a mysterious pain in her leg. Shortly after returning home from a trip to Greece, she rapidly deteriorated and was admitted to … Read more