Eating right and still not losing weight? Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports weight loss. Muhlstein told Fox News Digital this week, “There’s definitely a big difference between healthy and healthy for weight loss. I see so … Read more
People who want to be teeny-tiny are taking a pint-sized shot of Ozempic. “Microdosing” the weight-loss drug is becoming increasingly common, according to doctors — and it’s not always a bad thing. “It’s basically a tailored approach to dosing Ozempic to meet the needs of the individual,” board-certified family physician and obesity medicine specialist Dr. Britta Reierson … Read more
If she could turn back time, here’s what she would do. Dr. Florence Comite, a Manhattan precision medicine doctor who specializes in boosting lifespan, is revealing the Top 3 healthy habits she wished she had prioritized in her 20s to stem the tide of aging. In a new interview with MindBodyGreen, Comite advises getting sufficient deep … Read more
This dentist is revealing the tooth about oral hygiene. Dr. Alex Foo says it takes more than brushing and flossing twice per day to keep your teeth healthy. To prevent dental destruction, the award-winning dentist says it is imperative to give your teeth a break after lunch. A two-hour food embargo after a midday meal … Read more
It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are now saying that while some claims are overblown, the green stuff might be even better for us than previously thought. Tea leaves contain catechins, … Read more
Health nuts are thirsty for this plant-based beverage. Okra water is the most searched food and drink item on Pinterest according to the company’s Fall 2024 Trend Report, with the elixir allegedly aiding digestion and improving vaginal health. Searches for okra water — one of the many food and wellness trends taking over TikTok — … Read more
If you’re on TikTok, your “For You Page” is likely cool as a cucumber. The latest food trend sees people eating a whole cucumber a day — but is consuming an entire cuke even good for you? User @logagm has skyrocketed to 5.2 million followers and 240.4 million likes for his now-viral “cucumber of the … Read more
Too much coffee can be a latte for the heart to handle, with a new study linking over 400 milligrams of caffeine a day to an increased risk of cardiovascular disease even for otherwise healthy people. “Regular caffeine consumption could disturb the parasympathetic system, leading to elevated blood pressure and heart rates,” explained lead study … Read more
Life’s a breeze for Michael Parisi. The World War II Army vet, who turns 102 on October 6, told The Post the No. 1 key to longevity is marrying a good wife. And the second must, according to the centenarian, is breathing in the fresh air of Hunterdon County, New Jersey, a community he’s called home for … Read more
The secret to a long, healthy life is just 65 miles southwest of Manhattan. Rural Hunterdon County in western New Jersey has been named the fourth-best community in the nation for health outcomes, a metric that takes into account the number of adults in poor health and life expectancy. The rolling countryside that served as the … Read more
He’s offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his daily routine to encourage others to adopt healthy habits. In a TikTok this month, he said he tries to do resistance training five times a week, eat an anti-inflammatory diet, sleep seven to eight hours … Read more
Your old hair care routine isn’t cuttin’ it. Dr. Charles Puza, a Harvard-educated, board-certified dermatologist based in NYC, is revealing his holy trinity for healthy hair. In a TikTok last month, he recommended changing up shampoos, blow-drying hair on the cold setting and utilizing hair masks. 1. Stop using the same shampoo every day Puza … Read more
Great news for noodle lovers: you no longer have to punish yourself for enjoying a plate of pasta. Amidst the craze of carb-counting diets, pasta is widely seen as an indulgence that leads to rapid weight gain. Because traditional pasta is mainly carbohydrates, people view the the food as empty calories, but carbs are actually … Read more
Take this news to heart. You could have a common condition that increases your risk of heart attack and stroke — and not even know it. More than a quarter of “healthy” adults over 60 have undiagnosed heart valve disease, a new study from the University of East Anglia in England finds. “Heart valve disease … Read more
Summer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and icebox pies — at the expense of our health and waistline. For those seeking satisfaction while maintaining a healthy diet, experts recommend sweet snacks that boost metabolism and curb cravings. Rich in protein, fiber, and antioxidants, these guilt-free … Read more
First, do no parm. Let’s face it — we love our classic Italian-American restaurants for their complete lack of restraint. More cheese, more pasta, more bread, more fried — excess is the entire point, and some of us, New Yorkers in particular, are probably indulging more frequently than we should. Chicken parm and a night out at … Read more
Last call for your airplane cocktail? Researchers are calling for limits to in-flight alcoholic beverages after finding that plane passengers who drank before dozing off during long-haul flights risked their heart health. The combination of alcohol consumption and cabin pressure at cruising altitude can have negative effects on napping passengers’ hearts, according to a new … Read more
A lawsuit filed against the wildly popular “Shark Tank” phenomenon, Poppi prebiotic soda, alleges that the drink was not as “gut healthy” as it’s advertised to be. Plaintiff Kristin Cobbs of San Francisco filed the class action lawsuit Wednesday on behalf of herself and “similarly situated” consumers of Poppi against the parent company, VNGR Beverage LLC, which … Read more
It’s no fairytale fluke. Jasmine Larsen isn’t a princess locked away in a sky-high tower — but you couldn’t tell by looking at her nearly 5-foot-long locks. Dubbed the “real life Rapunzel,” Larsen, from the UK, has spent the last seven year growing her tangles to a whopping 4-feet-7-inches with inexpensive foodstuffs found in most … Read more
Eight in 10 women prioritize feeling healthy over looking beautiful, according to new research. A poll of 2,000 American women revealed that improving both their mental/emotional health (33%) and physical health (33%) makes them feel more beautiful than improving their physical appearance (22%). Conducted by Talker Research on behalf of Doctor’s Best, the survey revealed that … Read more