5 things you must do to prevent back pain as you age
Low back pain (LBP) is one of the major disabling health conditions among older adults. While most causes of LBP among older adults are non-specific and self-limiting, as you age, you are prone to develop certain LBP pathologies and/or chronic LBP given their age-related physical and psychosocial changes. Existing evidence suggests that prevalence rates of severe … Read more