Doing this for 20 minutes can get rid of pain, study finds

Doing this for 20 minutes can get rid of pain, study finds

Could om take the edge off of ouch? A new study suggests that mindfulness meditation is an effective strategy for pain relief. The research, published in Biological Psychiatry, analyzed pain signatures in MRI scans to determine the relationship between mindfulness and the body’s experience of pain. When asked to rate their pain, participants trained in mindfulness … Read more

Penis-enhancement surgeries are leaving some with a lifetime of pain and regret — what to know

Penis-enhancement surgeries are leaving some with a lifetime of pain and regret — what to know

Penis envy can be deadly. Many men are going to any lengths to augment the size of their private parts — and some are left with a lifetime of pain and regret. At best, the procedures can increase girth and the flaccid length of the penis; at worst, they can disfigure, and in rare cases, … Read more

Migraine sufferers are using vibrators on their heads to relieve pain — but is it worth all the buzz?

Migraine sufferers are using vibrators on their heads to relieve pain — but is it worth all the buzz?

Talk about sexual healing. Pounding headaches can be agony, but there’s an X-rated DIY cure that’s tucked away in your nightstand drawer. About 82% of American women own a vibrator, which are now being used in an unorthodox way by many migraine sufferers. While orgasms might be able to satisfy a headache, people are applying sex … Read more

Ben Affleck once said there’s not ‘enough followers’ to fulfill J.Lo’s sense of ‘longing’ and ‘pain’

Ben Affleck once said there’s not ‘enough followers’ to fulfill J.Lo’s sense of ‘longing’ and ‘pain’

Ben Affleck once discussed the “pain” Jennifer Lopez still carried around from her childhood, revealing that no amount of fame or followers could fulfill the sense of “longing” she felt. Affleck, 52, made the comments in the Prime Video documentary for Lopez’s project, “Greatest Love Story Never Told,” released on February 27, less than six months … Read more

I could barely walk after being hit by a truck 40 years ago — here’s how I finally got rid of my back pain

I could barely walk after being hit by a truck 40 years ago — here’s how I finally got rid of my back pain

A Mack truck smashed into Emmy-nominated composer Steve Sandberg as he crossed an England street in the ’80s, propelling him into a street sign and launching a 40-year battle with back pain. Finally, last year, he had had enough. The Upper West Side pianist — who served as lead composer and musical director for Nickelodeon’s … Read more

He got hit by a Mack truck and battled pain for 40 years. Two tiny incisions changed his life.

He got hit by a Mack truck and battled pain for 40 years. Two tiny incisions changed his life.

A Mack truck smashed into Emmy-nominated composer Steve Sandberg as he crossed an England street in the ’80s, propelling him into a street sign and launching a 40-year battle with back pain. Finally, last year, he had had enough. The Upper West Side pianist — who served as lead composer and musical director for Nickelodeon’s … Read more

Elle King was in ‘high level of pain’ during drunken Dolly Parton Opry set: ‘I couldn’t go on living my life’

Elle King was in ‘high level of pain’ during drunken Dolly Parton Opry set: ‘I couldn’t go on living my life’

Elle King is speaking her truth. The “Ex’s & Oh’s” singer, 35, opened up about the struggles she faced during her drunken performance at Dolly Parton’s 78th birthday bash in Nashville earlier this year. Speaking about the ordeal on Kaitlyn Bristowe’s “Off the Vine” podcast, King revealed she was secretly battling with her mental state when she hit … Read more

I’m a spine doctor — do this one stretch daily to avoid pain as you age

I’m a spine doctor — do this one stretch daily to avoid pain as you age

The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can take steps (or stretches) to slow down the process. All stretches benefit the body, but focusing on the hip flexors is … Read more

‘Queen of the trad wives’ speaks out about raising 8 kids on remote ranch, giving birth without pain relief

‘Queen of the trad wives’ speaks out about raising 8 kids on remote ranch, giving birth without pain relief

A Mormon mom dubbed “queen of the trad wives” is speaking out about her life on a remote ranch raising eight children, where she milks cows, makes food from scratch and gives birth without pain relief. Hannah Neeleman, 34, was an aspiring ballerina studying at New York’s prestigious Juilliard School when she met her now-husband, … Read more

I’m a doctor — try this unusual but effective hack for joint pain

I’m a doctor — try this unusual but effective hack for joint pain

Lettuce celebrate! Dr. Kunal Sood, a pain management specialist in Maryland, is sharing a cheap, unconventional hack for joint pain — wrapping cabbage leaves around the afflicted area. “Cabbage leaves have been used in some cultures as a topical application to reduce both inflammation and pain,” Sood explained in a TikTok last week. “It is … Read more

Disney, Universal guests lose consciousness, suffer chest pain after rides: report

Disney, Universal guests lose consciousness, suffer chest pain after rides: report

Nearly a dozen thrill-seekers at Orlando theme parks reported dizziness, chest pain or lost consciousness over a three-month period, according to a Florida state document. The 11 incidents occurred at Disney World and Universal, including four at their water parks, between April and June, the Orlando Sentinel reported.  Florida theme parks are required to self-report … Read more

Singer Kinky Friedman dead at 79: ‘Endured tremendous pain and unthinkable loss’

Singer Kinky Friedman dead at 79: ‘Endured tremendous pain and unthinkable loss’

Singer-songwriter Kinky Friedman has died. He was 79. A statement from Friedman’s X account confirmed his death on Thursday. “Kinky Friedman stepped on a rainbow at his beloved Echo Hill surrounded by family & friends. Kinkster endured tremendous pain & unthinkable loss in recent years but he never lost his fighting spirit and quit wit,” … Read more

How Ian McKellen, 85, ‘cried out in pain’ after falling off stage during London play

How Ian McKellen, 85, ‘cried out in pain’ after falling off stage during London play

Sir Ian McKellen has been hospitalized after falling off the stage during a performance on the West End in London on Monday night. The 85-year-old actor reportedly lost his footing in the middle of a fight scene in “Player Kings” at the Noël Coward theatre, according to the BBC. McKellen “cried out in pain” and … Read more

Film Crew Veteran, Injured in an Accident, Faults Amazon for His Pain

Film Crew Veteran, Injured in an Accident, Faults Amazon for His Pain

In March 2023, the producers of Amazon’s holiday movie “Candy Cane Lane,” starring Eddie Murphy, were determined to set a 15-foot fir aflame for a scene, according to court papers filed in a recent lawsuit. But the weather was not cooperating, the court documents say. Producers had already canceled the shoot on several occasions because … Read more

I went into labor at a Taylor Swift concert — and danced through the pain: ‘Euphoric experience’

I went into labor at a Taylor Swift concert — and danced through the pain: ‘Euphoric experience’

A mum went into labour half way through a Taylor Swift gig but managed to dance through the pain – and hold off giving birth for days. Jenn Gutierrez, 31, was 38 weeks pregnant when she flew 412 miles from Canberra, Australia, to Melbourne, to see her favorite artist perform.  Despite being just two weeks … Read more

These are the only exercises you need to prevent hip and back pain

These are the only exercises you need to prevent hip and back pain

When it comes to staying pain-free, sometimes it’s a joint venture between you and your physical trainer.  If you don’t happen to have a trainer, fear not, Tonal trainer and running coach Kristina Centenary shared her simple stretching tips for preventing hip, back and ankle pain.  “Mobility is essentially how well your joints function in … Read more

This popular exercise could help you live longer and stop knee pain

This popular exercise could help you live longer and stop knee pain

It’s the cycle of life. Lifelong bicyclers may live longer, have stronger immune systems and are less likely to experience knee pain or osteoarthritis, than people who don’t bike ride. Although previous studies have already shown several benefits of cycling, new research, now shows that people who cycle regularly have significantly less chance of developing … Read more

Slipknot announces 25th anniversary ‘Here Comes The Pain’ tour. Get tickets

Slipknot announces 25th anniversary ‘Here Comes The Pain’ tour. Get tickets

Vivid Seats is the New York Post’s official ticketing partner. We may receive revenue from this partnership for sharing this content and/or when you make a purchase. On June 29, 1999, Iowa-based heavy metal band Slipknot released their critically acclaimed self-titled debut album. Twenty-five short years later, they’re one of the biggest groups in the … Read more

Food deals and freebies to help ease the pain of Tax Day 2024

Food deals and freebies to help ease the pain of Tax Day 2024

Tax Day is April 15, making it an extra Monday-ish Monday. Since Tax Day is dreadful enough, some restaurants and food chains are offering deals and freebies to help make the particularly manic Monday a little sweeter. So file your taxes, then treat yourself! Anthony’s Coal-Fired Pizza At participating Anthony’s Coal Fired Pizza locations, fans … Read more

‘Arcadian’ Review: Take Two as Needed for Postapocalyptic Pain

‘Arcadian’ Review: Take Two as Needed for Postapocalyptic Pain

An important plot point in “Arcadian,” a domestic postapocalyptic drama bearing a close resemblance to “A Quiet Place,” revolves around medicine: people needing it, others hoarding it and so on. What kind of medicine is it? What is it for? The movie doesn’t say. It comes in an aspirin bottle, and the characters just call … Read more