What is EMDR? The practice Valerie Bertinelli says helped her ‘immensely’ through ‘mental and emotional beatdowns’
She’s taking it one day at a time. As she walked the streets of NYC this week, “Hot in Cleveland” actress Valerie Bertinelli reflected on the “mental, emotional beatdowns” she has suffered. “It’s really a tribute to our brains and our hearts and our human bodies because it does, our bodies do hold trauma,” Bertinelli, … Read more
