If you’re looking to track your blood pressure on your own, nowadays you’re spoiled for choice. There are wearable watches and rings from brands like Apple and Oura, plus traditional inflatable cuffs that can be used at home. But a new competitor is now entering the fray, claiming to do something nobody else has done … Read more
For years, wearables have done two things well: track every step, heartbeat and calorie burned — and make fashion-conscious consumers cringe. That’s finally changing. With nearly 60% of US adults sporting health trackers, shoppers increasingly expect them to look as good as they perform. The result? A new generation of smarter, sleeker wearables that don’t force … Read more
Legendary skateboarder Tony Hawk is on top of his health at 58. He skates as much as he can, and depending on the season, he’s on the water surfing and on the slopes snowboarding. But tracking one aspect of his health is a hurdle for him. “I do track my sleep, but… OK. To be … Read more
The gap between America’s healthiest and least healthy cities is growing. The 2026 American College of Sports Medicine (ACSM) Fitness Index has released their annual report revealing the nation’s “fittest cities” — and the top 10 may not be what you’re expected. The Fitness Index evaluated the 100 largest US cities using 35 evidence-based indicators … Read more
Sun’s out, phone’s out. Valerie Calderon loves to tan beside her family’s pool in Riverside, California — and while she reapplies her favorite body oil, the 17-year-old keeps 34,000 Instagram and 50,000 TikTok followers up to date on her routine. Her fans? “Everyone is within 13 to 17 years old,” she told The Post. “I … Read more
Think you’re doing your body a favor? You might be making things worse. From beauty gurus and gymfluencers to biohackers and wellness warriors, Americans are drowning in self-improvement advice — and it’s becoming harder than ever to know what actually works. Now, an expert is sounding the alarm on one of today’s biggest “healthy” trends, … Read more
The fountain of youth may be hiding in the graveyard. As Americans embrace cadaver fat to enhance their curves, South Korea’s latest anti-aging obsession is taking the dead-body craze even further, using human skin donated from corpses to help turn back the clock. But don’t book your flight just yet. While the treatment isn’t currently … Read more
As the wellness world races toward hyperpersonalization, the latest frontier is landing at your feet. A new wave of footwear companies is using artificial intelligence and 3D printing to create shoes tailored to each customer’s unique foot shape — promising a level of comfort, support and performance that traditional mass-produced sneakers can’t match. “The era … Read more
Jeans that fit perfectly. The ideal Netflix show for a Tuesday night. Your one and only soulmate. Modern life promises that with enough options, you will happily find the best of everything. But behavioral scientists say the increasing flood of choices — whether it comes to shopping, social lives or relationships — is doing the opposite. Behavioral scientists say … Read more
Lettuce sales at Stew Leonard’s dropped 11% this week amid the multi-state food poisoning outbreak caused by shredded iceberg lettuce – prompting the grocery store chain to stock up on greenhouse-grown lettuce as an alternative for concerned customers, The Post has learned. As of Friday, the New York metro chain said it was cutting back … Read more
The quest for younger-looking skin has never tasted so sweet. Kourtney Kardashian is giving the supplement aisle a candy-coated makeover with the launch of her new Lemme Skin Firming & Hydrating Gummy Rings, The Post can exclusively reveal, delivering beauty benefits in a tropical fruit-inspired treat. To celebrate, the wellness brand is teaming up with … Read more
The US FDA approved Merck’s cholesterol-lowering pill, it said on Thursday, the first in a class of drugs dominated by injections, which could potentially broaden the use of cholesterol medication among people at risk of heart disease. The pill, branded as Lipfendra, is intended to treat patients with hypercholesterolemia, including those with hereditary forms of the … Read more
“Are you over the age of 21?” the perky representative asked as she handed me two tins of ALP nicotine pouches. We were at Dave Asprey’s Beyond Biohacking Conference, where attendees crowded around the booth to get their hands on the brand’s fruity and minty “lip pillows.” Nicotine has long been viewed as a vice, … Read more
What doesn’t kill you just might make you age better. A geriatrician has revealed the one lifelong habit she says her older patients seem to share — and it’s not a special diet or expensive supplement. According to Dr. Stephanie Rogers, they all sidestep a particularly cozy condition. The healthiest older adults don’t avoid challenges … Read more
Half of Americans are looking to flip their approach to wellness on its head in 2026, according to new research. A survey of 2,000 U.S. adults, split evenly by generation, looked at whether Americans are taking a simplified approach or leaning more toward “healthmaxxing” — and how this might be changing in 2026. The research … Read more
Keto, a diet that emphasizes cutting down carbs and sugar, has been used for some 50 years as a way for folks to lose weight fast. Significant weight loss could help prevent cancer. Recent research even showed keto might help treat it too, by starving existing cancer cells of the sugar they need. But now, … Read more
We don’t know Victoria’s secret, but we might’ve figured out Vini Jr.’s. People on social media have been pointing out that World Cup soccer players seem to be rocking some extra support underneath their jerseys — or out on their own. “Their matching sports bras are sooooo cute,” reads one TikTok caption. “This is peak … Read more
Just months after declaring pilates was “over,” Hailey Bieber is showing off the next fitness craze powering her peach. And experts say it can trick your muscles into working harder for a “crazy pump.” “I love Pilates, I really do,” she said in an April interview with TIME. “But I think it’s become a little … Read more
The “fauxzempic” era is well underway. Many brands are marketing alternatives to GLP-1 weight-loss drugs, but certain foods may also boost the effects of the naturally occurring hormone responsible for reducing hunger and stabilizing blood sugar. A recent study found one diet that not only boosted GLP-1 but also increased longevity and reduced body fat. … Read more
Influencers have found their latest wellness obsession — and, once again, diabetics got there first. First, came GLP-1 drugs. Now, social media’s health gurus are borrowing another tool that’s been helping people with diabetes for decades, convinced it can unlock the secrets to eating better, training smarter and living longer. Healthy influencers are embracing a … Read more