Lauren Betts went into the ESPYs with intention and went on to have one of the most memorable moments of the night. The Mystics rookie and 2026 UCLA national champion won the ESPY for Best College Athlete in Women’s Sports on Wednesday night in the David H. Koch Theater at Lincoln Center in New York. … Read more
Eating a diet rich in fruits, vegetables, fish and olive oil may help keep the mind strong even into old age, according to new research. Older adults in England who followed a Mediterranean diet — which is primarily composed of the above foods — during the height of the COVID-19 pandemic reported higher psychological well-being than peers who … Read more
Can depression and anxiety be contagious? A new study from Finland suggests the answer is yes — but surprisingly, it’s not just because having sad friends makes you feel sad, too. It’s possible that emotional distress can spread even through online interaction. Drazen – stock.adobe.com Publishing in JAMA Psychiatry, researchers looked at over 600,000 young … Read more
New baby, new emotions. Over 80% of new mothers experience the “baby blues” shortly after childbirth due to changing hormones, exhaustion and stress. The “baby blues” are characterized by rapid mood shifts — from joy to tears — but they usually resolve within two weeks and don’t impair daily function. Postpartum depression and anxiety are … Read more
The old saying that laughter is the best medicine may be true, according to new research that suggests it is also a vital catalyst for children’s development. Laughter and play are fundamental to healthy brain growth, emotional well-being and social bonding, according to Jacqueline Harding, Ph.D., an early childhood expert at Middlesex University in London. In her book, “The … Read more
Over half of men admit that financial struggles have made them feel like they’ve fallen short of “being a man,” according to a recent survey. In honor of Men’s Mental Health Month in June, the survey polled 2,000 men, evenly split by generation, to investigate how money difficulties and societal pressure to provide have impacted … Read more
While there are myriad ways your parents can fail you, an expert has revealed a five-pack of formative, finer points that they could — and, in fact, should — have taught you. “What shapes adults most is not a single parenting mistake but a repeated emotional pattern: ‘Who did I have to become in order … Read more
A mind-bending hallucinogen is moving out of the counterculture and into the clinic. The Food and Drug Administration on Friday greenlit the first-ever human clinical trial of an ibogaine derivative in the US, opening the door to testing the psychedelic drug as a potential treatment for alcohol-use disorder. The move comes just days after President … Read more
It’s a disaster of biblical proportions. Taylor Frankie Paul — who rose to fame amid a soft-swinging scandal on TikTok and a starring role on “The Secret Lives of Mormon Wives” — has become the tok of the town, for all the wrong reasons. Hulu halted production on Season 5 of “SLOMW” and ABC pulled … Read more
Oh, gimme a break! Newcomers to the workforce are already in need of respites from the rat race. So, they’re ditching the daily grind to enjoy a little midweek mindfulness in nature amid the rising “green days” movement. “I’m really enjoying my day off from work,” raved a 28-year-old law office assistant, in part, while … Read more
Winter was ending for Emilia Clarke. The actress revealed just how hard it was for her after “Game of Thrones” ended following eight seasons in 2019. “It was the first time in my professional life that I stopped,” Clarke, who starred as Daenerys Targaryen, the Mother of Dragons on the series, told The New York … Read more
Matt Kwasniewski-Kelvin, the co-founder and former guitarist of the English rock band Black Midi, has died. He was 26. The late musician’s family announced the devastating news in a statement shared through the band’s record label, Rough Trade Records, on Monday. They said that Kwasniewski-Kelvin died “after a long battle with his mental health.” No … Read more
Author and podcast host Mel Robbins recently opened up about her experience with flight anxiety, sharing a simple mental technique she says helped her manage it. She discussed the approach on a recent episode of the “Delusional Diaries” podcast with hosts Halley Kate and Jaz. Flight anxiety isn’t always about the plane itself, the Vermont-based Robbins said … Read more
Heavy-drinking students damage their pals’ physical and mental health as well as their own, according to new research. The harms of incessant boozing among college students — such as lower grades, mental distress, and even suicidal thoughts — are linked to being exposed to a drinker’s poor behavior, say scientists. One-in-three college-age students said they … Read more
Social media platforms with infinite scrolling, auto-play and algorithmic feeds will be required to display warning labels about their potential harm to young users’ mental health under a new law, New York Governor Kathy Hochul announced Friday. “Keeping New Yorkers safe has been my top priority since taking office, and that includes protecting our kids from the potential … Read more
Trudging through the snow might not sound like your idea of a good time, but a surprising study suggests you might want to grab your scarf and lace up your boots. Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and even … Read more
Former Nickelodeon child star Tylor Chase, who was found disheveled and homeless on the streets of Los Angeles, struggles with bipolar disorder and schizophrenia — but refuses to get help, according to his father. Chase, 36, starred in “Ned’s Declassified School Survival Guide” on the popular kids’ channel in the early 2000s, but a heartbreaking … Read more
DEAR ABBY: Ten years ago, I connected with “Christi,” a daughter I fathered with a woman I was in a relationship with for a short time decades ago. We split before Christi was born. My ex-girlfriend didn’t tell me about her until after she was born. By that time, she was married to a man … Read more
Australia is pulling the plug on its teens’ social media habits. The country enacted the world’s first ban on social media for children under 16 this week, threatening tech giants with multi-million-dollar fines if they fail to take “reasonable steps” to kick underage users off their platforms. Officials say the crackdown targets the site’s “design … Read more
SALT LAKE CITY, Utah — Annie Vargas could see her son slipping away and pleaded with him to seek help. But her son, Brian Wittke, a 41-year-old Delta Air Lines pilot and father of three, pushed back, terrified that getting treatment for depression would cost him his license and livelihood. The drop in air travel … Read more