physical

Angry passenger gets physical with Virgin pilot before being booted off flight

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Angry passenger gets physical with Virgin pilot before being booted off flight

A passenger has been filmed swearing and grabbing a pilot by his shirt during a physical altercation at the front of a Virgin Australia plane. Shocked passengers watched on as the confronting incident unfolded in full view of business class and just outside the cockpit while the plane was stationary at Townsville Airport on Wednesday … Read more

Could walking backwards be the secret to physical and cognitive health?

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Could walking backwards be the secret to physical and cognitive health?

How many steps have you taken today? For many people, walking is one of the easiest, low-impact forms of exercise. Every step can help increase one’s metabolism and, for some of us, help decrease our guilt about eating all those holiday cookies. One form of walking, however, can reap some benefits that the traditional forward gait can’t … Read more