Are You in a Therapy Rut?

Are You in a Therapy Rut?

Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested counseling for the 8-year-old. At the time, Katerina’s autism was affecting their ability to manage time, make decisions and socialize. And for many years, the therapist seemed helpful. But once college rolled around, things changed. “I always left … Read more

1 in 3 Americans feel ‘stuck in a rut’ socially after the pandemic, new survey says

1 in 3 Americans feel ‘stuck in a rut’ socially after the pandemic, new survey says

More than a third of Americans feel socially “stuck in a rut” (37%), according to new research. The survey of 2,000 adults who have traveled with friends found that 39% haven’t made a new friend in over a year and a similar percentage haven’t gone to a party in at least six months (38%). For … Read more

Millennials are stuck in a fashion rut, young stylists say — here’s how to Gen Z-ify your wardrobe

Millennials are stuck in a fashion rut, young stylists say — here’s how to Gen Z-ify your wardrobe

French tucks and skinny jeans and ankle boots, oh my — these are some of the sneaky items in your wardrobe that might be aging you. Millennials — a generation born between 1981 and 1996 — appear to be stuck in a style rut, bounded by strict, self-inflicted rules for how to dress, according to these Gen … Read more