SHA Wellness Mexico brings luxe med-spa healing to the beach

SHA Wellness Mexico brings luxe med-spa healing to the beach

Some people leave Mexico exhausted from partying — I was exhausted from good health.  Over four days last month, I met with two functional medicine doctors, two nurses, an osteopath and a nutritionist. I had my blood, body composition and cognitive abilities tested. I was cold plunged, wrapped in seaweed, zapped with electromagnetic waves and spritzed … Read more

Celebrity favorite SHA Spain is one of the world’s top wellness clinics

Celebrity favorite SHA Spain is one of the world’s top wellness clinics

A 500-calorie dinner paired with a shot of apple cider vinegar transforms into a celebratory feast when served on a hilltop terrace overlooking the shimmering Mediterranean Bay of Altea. Such is the magic of SHA Spain, the award-winning wellness clinic so glamorous that diet meals, ice baths and fat-mass scans feel like an indulgence.  Consider … Read more