New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As a health and wellness writer, I’ve tried (and done) just about everything. Bryan Johnson’s Longevity Mix. A parasite cleanse. Jennifer Aniston’s viral workout. I’m no stranger to the less-conventional … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Hi, I’m the New York Post’s Wellness Editor — and until a couple weeks ago, I was a smartwatch virgin. I wasn’t a wearables virgin (seriously, what do you take … Read more
Beans and legumes are affordable, protein-packed and health-promoting foods that deserve a more prominent place on your plate, health experts say. “Fewer than 14% of American adults eat beans on a given day, and that’s a problem, because they’re some of the most nutrient-dense foods you can buy,” New York City-based nutrition and wellness expert Samantha Cassetty, … Read more
So long, saltines and applesauce — modern moms-to-be are turning to performance products to boost energy during pregnancy and labor like athletes. “It makes total sense,” Lauren Puretz, an OB-GYN and ultrarunner in Colorado Springs, Colo., told The Post. Whether logging miles or carrying a child, the feats take fuel — and sometimes sports nutrition … Read more
Do you remember the most stressful day you had this year? Your Oura ring does. The health tracker company also knows which days were collectively the most stressful for Americans as a whole — and the results are surprising. Sharing data exclusively with The Post, Oura has revealed the top 20 most stressful days from … Read more
“Applying honey to a cut,” “baking soda paste on mosquito bites,” and “oatmeal on itchy rashes” are some of the ways Americans have treated minor injuries in their own home. A new survey of 2,000 Americans found that most trust natural ingredients to treat minor wounds or skin irritations at least as much, if not … Read more
Maria Kang built her career around fitness, healthy eating and helping other moms prioritize wellness. But despite believing she had done “everything right,” the California mother of three was blindsided by colon cancer. Kang, now 46, said the diagnosis completely reshaped her understanding of what it means to be healthy. She became an internet sensation in … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The anti-aging coenzyme craze is no longer reserved for A-listers and biohackers. By now, most of us have heard about nicotinamide adenine dinucleotide, better known as NAD. NAD is a … Read more
Legendary skateboarder Tony Hawk is on top of his health at 58. He skates as much as he can, and depending on the season, he’s on the water surfing and on the slopes snowboarding. But tracking one aspect of his health is a hurdle for him. “I do track my sleep, but… OK. To be … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Reigning ‘Dancing With the Stars’ champ Witney Carson has been a part of the hit competition show for 13 years. That’s a lot of blood, sweat, tears — and soreness. … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Kendall Toole isn’t banning creatine anytime soon. The Peloton instructor-turned-social media sensation went viral earlier this year for a resurfaced video of her booting an at-home user with an inappropriate … Read more
Half of Americans are looking to flip their approach to wellness on its head in 2026, according to new research. A survey of 2,000 U.S. adults, split evenly by generation, looked at whether Americans are taking a simplified approach or leaning more toward “healthmaxxing” — and how this might be changing in 2026. The research … Read more
With temperatures soaring and the sun shining, more people are mixing outdoor running with gym workouts this summer. But while you may not think twice about what you throw on your feet, experts say you’re making a big mistake in your footwear choice. And the results could leave you with a host of injuries. While … Read more
Influencers have found their latest wellness obsession — and, once again, diabetics got there first. First, came GLP-1 drugs. Now, social media’s health gurus are borrowing another tool that’s been helping people with diabetes for decades, convinced it can unlock the secrets to eating better, training smarter and living longer. Healthy influencers are embracing a … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Could aging be optional? According to renowned biological aging expert and award-winning author David Sinclair, it might be possible to “treat” aging. “I believe that aging is a disease,” Sinclair writes in his best-selling … Read more
Life isn’t so ruff for Lilo — at least, not anymore. Three years ago, Luce Clark and her partner were traveling through the Indonesian jungle when they spotted a small white pup tumbling through the brush along a busy stretch of road. After being unable to find the family he belonged to, they took him … Read more
The only thing Countess Luann de Lesseps does better than bring the drama is find the best spots to escape from it. The “RHONY” star, 61, shared an exclusive look into where she takes a healthy bite out of the Big Apple, from her favorite spas to her go-to gyms. “Wellness is such a crucial … Read more
The “Billionaires’ Vagina Club” has become the cheeky nickname for an exclusive Silicon Valley concierge gynecology practice where some of the region’s wealthiest women are paying more than $30,000 a year to “healthmaxxx” their sex lives. The nickname was coined by concierge gynecologist Sally Greenwald, an assistant clinical professor at Stanford, to describe her fast-growing … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In the world of wellness, gut health is the new black. According to Current Research in Food Science, the global gut-health-related market (yes, that’s actually a thing) is projected to exceed $32 billion by … Read more
A celebrity endorsement can sell a movie, cosmetics and, sometimes, a bogus health claim. When stars share personal health experiences or opinions, those messages can reach millions of people and spark real-world behavior change. A 2018 study found that an op-ed penned by Angelina Jolie about her BRCA testing and preventative mastectomy led to a … Read more