Gen Z is ‘pimping up’ instant noodles with gourmet upgrades — and ramen sales are surging


TikTok is turning into a real noodlist colony.

Once relegated to cash-strapped college students, instant noodle packs are now haute cuisine that’s selling like hotcakes. This is thanks to Gen Z gourmands zhuzhing them up with top-shelf accouterments like spring onions and Kewpie mayonnaise.

“Instant noodles have come a long way from being just a cheap, quick meal,” Dean Harper, chef and director at UK caterer Harper Fine Dining, told the Daily Mail. “Now, thanks to TikTok and social media, people are turning them into gourmet dishes.”

Indeed, the hashtag #ramenhacks boasts over 22,000 posts on TikTok, which depict 20-something Snack-gyvers ritzing up their prepackaged ramen, the Guardian reported.


20-something woman eating a bowl of ramen.
“When it comes to a budget-friendly quick-fix for dinner, you can’t get much better than packet noodles, but here, these have often been dismissed as a bit studenty and not very gourmet – I’m happy that’s starting to change,” said Jason Holt, a world foods buyer at Ocado. ANDREY ZHEREBTSOV – stock.adobe.com

“Welcome back to pimp my ramen,” declares travel influencer Serena, who goes by @onserenasplate, in one clip. She then proceeds to festoon her noods with bacon, chilies, eggs and more in a dish she dubs “Firecracker Carbonara Ramen.”

Meanwhile, ramen rebooter Joely Hiles gave her noodles an upmarket makeover by adding pan-fried shiitake mushrooms, kewpie mayonnaise and even maple syrup, as seen in one tutorial.

In fact, this idea of upwardly mobile insta-noodles has even repped by celebrities.

In 2016, Kylie Jenner shared a Snapchat post on how to pimp ramen with butter, garlic and egg — a recipe that quickly took the food world by storm.

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This fancy instant noodle trend has unsurprisingly been a boon for retailers.


A bowl of ramen.
Zoomers on pimping their instant noodles by adding everything from cheese to mushrooms and bacon. ricardo rocha – stock.adobe.com

Sales of instant noodles have spiked by 50% year on year on the online supermarket Ocado, while searches for ramen noodles have jumped by 35%, the Guardian reported.

The craze has reached such a fervor that brands are using influencers to rep their products.

“In recent years, they have been marketed on TikTok to engage younger audiences through creative and interactive content,” said Jonny Forsyth, senior director of Mintel’s food and drink division. “Brands are tapping into TikTok’s short-form video format to resonate with Gen Z.”

@onserenasplate

Firecracker Carbonara Ramen 🍜⬇️ Pimp my Ramen EP2 🍜 combining different fusion flavours with the humble packet instant ramen noodles! (*not authentic, just different ways of sprucing up your packet instant ramen!) 🔸 Ingredients (serves 1) FOR THE BACON: 2 slices of bacon 1tbsp light soy sauce 0.5tsp chilli flakes 1tbsp maple syrup FOR THE NOODLES: 2 spring onions (sliced) 1tsp chopped red chilli 1tsp minced garlic 1tbsp light soy sauce 1 pack instant ramen noodles (and seasoning) 300ml chicken stock FOR THE SAUCE: 1 medium egg 20g grated parmesan 1tsp gochujang paste black pepper 20ml oat milk 1️⃣ Chop the bacon into pieces & add into a hot small pot with a little oil (medium heat) 2️⃣ Fry the bacon & once it’s half cooked, add the light soy sauce, chilli flakes & maple syrup. Mix & continue cooking till crispy, then remove from the pot & set aside 3️⃣ In the same pan add the chopped spring onion whites, chopped red chilli, minced garlic, light soy sauce & cook for 1-2 mins 4️⃣ Add the noodle seasoning, stock & stir before bringing to a simmer 5️⃣ Add the noodles & cook for 1 min under packet time (approx 4 mins) 6️⃣ Meanwhile, whisk the ‘carbonara’ sauce ingredients listed above in a small bowl & set aside 7️⃣ Once noodles are almost cooked, add the ‘carbonara’ sauce in & stir quickly to emulsify & create the creamy sauce 8️⃣ Once cooked, stir half the cooked bacon back in before serving in a bowl & garnishing with spring onion greens, remaining bacon, crispy onions & grated parmesan #ramen #instantramen #instantnoodles #ramenhacks #fyp #carbonararamen #spicycarbonara #noodletok #ramennoodles #carbonaranoodles #easyrecipes

♬ Funkytown (From “Shrek 2”) – Geek Music

Perhaps it’s no coincidence that this wallet-friendly trend has occurred as the price for eating out has skyrocketed amid inflation. In New York City, dining out costs 6% more than it did last year.

“When it comes to a budget-friendly quick-fix for dinner, you can’t get much better than packet noodles, but here, these have often been dismissed as a bit studenty and not very gourmet – I’m happy that’s starting to change,” said Jason Holt, a world foods buyer at Ocado.

Ramen remixes aren’t relegated to US zoomers. In South Korea, instant noodle hounds swear by Ram-Don (a portmanteau of “ramen” and “udon”) or Jjapaguri, a mashup of Chapagetti and Neoguri instant noodles.

The hybrid dish was popularized by Bong Joon-ho’s Oscar-winning movie “Parasite,” in which the rudimentary dish comes with several slices of high-end Wagyu beef, symbolizing the clash of rich and poor in the film.

Perhaps with “girl dinners” (aka leftovers) and tinned fish this is perhaps another instance of Gen Z “discovering” something that already exists.

Don’t go out and buy a year’s supply of packets just yet — experts warn that eating too many, particularly certain brands like Buldak, could be detrimental to one’s health due to the sodium content.

New York City urologist Dr. David Shusterman said that the noodles contain as much as half someone’s recommended daily serving of salt in a single meal.

This extreme salinity increases the risk of crystals forming in the kidneys, which can then develop into stones that damage the organs and cause infections.

Untreated infections can reportedly result in blood poisoning, as was allegedly the case with US content creator Lucy Mourad, who said she suffered the complication after eating Buldak ramen for six weeks straight.



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