The ultimate guide to sleep hacks: Which ones really work — and what to skip

The ultimate guide to sleep hacks: Which ones really work — and what to skip

Experts have long said the key to amazing sleep is a steady schedule, morning sunlight exposure and a calming wind-down routine. Then, there are the social media users pushing shortcuts to shuteye — tweaks here and there that could unlock our best rest yet. It can be difficult to know which sleep tips are worth … Read more

Teen steroid use is down — the concerning booster they’re using instead

Teen steroid use is down — the concerning booster they’re using instead

Steroid use is down among teenagers, but experts warn that young people are replacing it with a potentially dangerous booster. Researchers from the University of Michigan found that while anabolic steroid use among teens has significantly decreased over the past two decades, creatine use is surging. “I did this study given the rise in social … Read more

Influencer ‘Chud the Builder’ arrested after allegedly skipping out on $400-restaurant bill — because staff asked him to stop streaming

Influencer ‘Chud the Builder’ arrested after allegedly skipping out on 0-restaurant bill — because staff asked him to stop streaming

A self-described “free speech patriot” and social media influencer known for posting confrontational racist videos and harassing strangers in public was arrested in Nashville on Friday night after refusing to stop live-streaming at an upscale steakhouse, causing a disturbance, and walking out on the check. Influencer ‘Chud the Builder’ was seen getting arrested in Nashville … Read more

Violent men are ganging together to promote attacks on the women who reject them

Violent men are ganging together to promote attacks on the women who reject them

Vengeful men on social media are staging punches, simulating stabbings and pointing firearms at the camera phones — which they call “training in case she says no.” The “she” in question? Women who reject their romantic advances. While the videos online are being framed as dating satire, advocates against domestic violence fear the trend could … Read more

What is Spirit 2.0? Travelers are collectively pooling cash to buy defunct budget airline — raising $88M so far

What is Spirit 2.0? Travelers are collectively pooling cash to buy defunct budget airline — raising M so far

They’re keeping the spirit alive. Spirit Airlines permanently shut down on Saturday after 34 years after a surge in fuel prices that impacted restructuring efforts, resulting in the cancellations of hundreds of flights and leaving customers wondering what this means for their future travel plans. However, a group of common folk on social media are … Read more

Authorities warn parents about dangerous TikTok challenge with popular children’s toy causes ‘traumatizing’ burns

Authorities warn parents about dangerous TikTok challenge with popular children’s toy causes ‘traumatizing’ burns

A 10-year-old UK girl named Bella had to be hospitalized after a TikTok squishy toy stunt literally blew up in her face, leaving her with “traumatizing” burns. Iit looked like she’d been whacked in the face,” her mother Charlotte, 42, from Hartcliff, Bristol told the BBC. Her daughter had reportedly been at a friend’s house … Read more

‘Pinky time’: The couch-friendly wellness trick everyone’s talking about

‘Pinky time’: The couch-friendly wellness trick everyone’s talking about

Pinkies up for brain health! A TikTok demonstrating “pinky time” has gone viral with the promise that this simple daily digit exercise can stave off cognitive decline. In the clip, creator Daniela Paez-Pumar films herself and friends as they wrap their middle and pointer fingers together, touch their ring fingers to their thumbs and move … Read more

Insane ‘Benadryl challenge’ resurfaces — leading to one death and sending dozens to the hospital

Insane ‘Benadryl challenge’ resurfaces — leading to one death and sending dozens to the hospital

Six years after the “Benadryl challenge” first appeared on TikTok, doctors are once again warning parents and teens about the deadly phenomenon re-emerging on social media. The challenge provokes people to purposely take too much Benadryl and fight the drowsy side effects that come with it, which will produce a high. Benadryl contains the active … Read more

A viral over-the-counter meds hack supposedly wipes out anxiety — does it really work?

A viral over-the-counter meds hack supposedly wipes out anxiety — does it really work?

Genius anxiety hack or just a hack that should be sacked? Some 19% of adults have an anxiety disorder, with Gen Zers notably packing panic pouches to calm themselves down. Those struggling with anxiety are reaching for any relief they can find — even if it means testing their own solutions. An over-the-counter one-two punch … Read more

Men are going to extreme lengths for physical perfection — beware 5 trends that can destroy your health (and make you ugly)

Men are going to extreme lengths for physical perfection — beware 5 trends that can destroy your health (and make you ugly)

How far would you go to become a “Chad” — or even just a “high-tier normie”? Spend five minutes scrolling “looksmaxxing” forums and you’ll see users trading tips on how to escape being deemed “subhuman” at any cost. Welcome to “hardmaxxing,” the outer edge of the internet where physical attractiveness is treated as something to … Read more

Kids are so obsessed with squishy $5 NeeDoh toys that they’re being resold on eBay for $500

Kids are so obsessed with squishy  NeeDoh toys that they’re being resold on eBay for 0

Eat your plushy heart out, Labubu — there’s a new hot toy in town. NeeDoh is a line of squishy, brightly colored toys made by Schylling, a toy company based out of Massachusetts, and they’ve gone so viral that parents and kids are having trouble finding them. The toys are meant to provide a satisfying … Read more

Get the look: Halley Kate’s viral hack to achieving killer hair with 3 tools

Get the look: Halley Kate’s viral hack to achieving killer hair with 3 tools

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. TikTok’s latest “going-out hair” obsession isn’t a single tool or trick, as you may expect. Instead, it’s a three-step transformation. Influencer Halley Kate is racking up views for what followers … Read more

California governor frontrunner Tom Steyer mocked over cringeworthy resurfaced dance clip

California governor frontrunner Tom Steyer mocked over cringeworthy resurfaced dance clip

After bombshell sexual assault allegations blew up Eric Swalwell’s campaign for California governor, voters are scrutinizing which Democrats could be the next likely winner — including Tom Steyer and his dance moves. Multiple clips have resurfaced on social media in the past few days, as users mocked him for his shapes on the stage. One … Read more

Exclusive | Stressed Gen Z is carrying around ‘anxiety bags’ with tools to calm their nerves

Exclusive | Stressed Gen Z is carrying around ‘anxiety bags’ with tools to calm their nerves

Hannah Fowles was spiraling.  It had been a grueling day at work, and by the time the 22-year-old from Provo, Utah, got home, panic was bubbling in her chest as her thoughts raced and her cheeks flushed red. “I was starting to get super overheated and I couldn’t calm myself down,” Fowles told The Post. … Read more

TikTok’s convinced everyone they have autism — here’s what’s actually going on

TikTok’s convinced everyone they have autism — here’s what’s actually going on

A diagnosis from Dr. Doomscroll? It may be time for a second opinion. Social media users are increasingly diagnosing themselves with autism after watching TikTok content about the neurodevelopmental condition, drawing mixed reactions from experts. While the trend can raise awareness and build community around autism, there are concerns that much of the content is … Read more

Maryland mom steps up with sincere gesture for street vendor after her son stole $30 from tip jar on Twitch livesteam: ‘Wasn’t raised like that’

Maryland mom steps up with sincere gesture for street vendor after her son stole  from tip jar on Twitch livesteam: ‘Wasn’t raised like that’

A Maryland food vendor received a jaw-dropping surprise when the mom of a customer who swiped cash from his tip jar in a viral video showed up at his truck days later — ready to make things right. Muhsin Sarac, a Baltimore-based Twitch streamer who broadcasts his day-to-day hustle serving food under the username Musa_usa, … Read more

Popular hair trend can actually lead to thinning and graying, experts warn

Popular hair trend can actually lead to thinning and graying, experts warn

Hair today, gone tomorrow. Hair styles and trends come and go — the worst ones aggravate your hair’s health and cause more strands to go down the drain. While influencers insist one trend in particular just takes time to adjust to, experts warn it could actually backfire and lead to thinner and grayer hair. One … Read more

Do women need to do push-ups differently? TikTok says yes — here’s what the pros say

Do women need to do push-ups differently? TikTok says yes — here’s what the pros say

The latest viral fitness trend gives a whole new meaning to “girl push-ups.” Across TikTok, ladies are dropping down for a set and popping up stunned, finding that a small tweak to their form suddenly makes the move easier, more comfortable — and, for some, possible for the first time. The secret? A subtle shift … Read more

Easy ‘silent’ TikTok trend is actually great for heart health

Easy ‘silent’ TikTok trend is actually great for heart health

Shhh — the secret’s out! Experts say a TikTok fitness trend that prioritizes the sound of silence can support heart health. “Silent walking” is the practice of stepping out without the distractions of devices or music. Devotees of the “rawdogging” movement maintain that it is a whole-body boon that builds mindfulness, awareness and intentionality. “Silent … Read more

Wendy’s enters the sizzling hot burger beef with McDonald’s and Burger King

Wendy’s enters the sizzling hot burger beef with McDonald’s and Burger King

Who’s got the meat to beat?  Cows, beware. Fast-food CEOs from McDonald’s, Burger King, and now Wendy’s are beefing over which restaurant boasts the best burger — and they’re all hungry for the No. 1 spot.  Pete Suerken, Wendy’s US president, is the latest head honcho to sink his teeth into the grub hubbub of 2026, devouring an … Read more