This 10-second ‘vitals check’ assesses for ‘toxic’ factors that are ‘literally decreasing your lifespan’

This 10-second ‘vitals check’ assesses for ‘toxic’ factors that are ‘literally decreasing your lifespan’

A Columbia-trained psychiatrist is on a mission to democratize good mental health.  “There are the boring things that every doctor will tell you about, like, nutrition is good, your sleep is good, your movement is OK,” Dr. Judith Joseph told The Post. “I talk about different things that most doctors don’t.” In her upcoming book, … Read more