America’s first responders put their lives on the line to protect their communities — and it shaves approximately 10 years off their life expectancy. Despite the inevitable risk, practicing healthy lifestyle habits can help to protect longevity, experts say. Mike Morlan, firefighter and district vice president at CAL FIRE 2881, spoke to Fox News Digital about prioritizing … Read more
A Columbia-trained psychiatrist is on a mission to democratize good mental health. “There are the boring things that every doctor will tell you about, like, nutrition is good, your sleep is good, your movement is OK,” Dr. Judith Joseph told The Post. “I talk about different things that most doctors don’t.” In her upcoming book, … Read more
While various factors contribute to health, fitness remains exceptionally important, according to fitness expert Jillian Michaels, a supporter of the Make America Healthy Again movement. “Fitness is the No. 1 form of preventative medicine,” the Miami-based host of “Keeping It Real Podcast” told Fox News Digital during an on-camera interview. Michaels said she supports efforts to improve … Read more
Who moved their cheese? A pivotal new study that subjected mice to a variety of diets found that genetic factors had a far greater effect on their lifespan than eating habits. “If you want to live a long time, there are things you can control within your lifetime such as diet, but really what you … Read more
This is such a buzz kill. As it turns out, consuming just one alcoholic beverage per day — whether it be a pint of beer, a glass of wine or a shot of your favorite spirit — can shorten your lifespan by approximately two-and-a-half months, one expert asserts Dr. Tim Stockwell, of the Canadian Institute for … Read more
In the hunt for the elixir of immortality, scientists might have cracked one piece of the code. A new study revealed a cancer drug could increase the longevity of life – albeit, by just three years. The findings, published in the journal Nature Aging, studied the effects of the drug — albeit, again — on … Read more
According to a new study, drinking two to three cups of coffee a day is linked with a longer lifespan and a lower risk of cardiovascular disease. Drinking two to three cups of coffee a day is associated with a longer lifespan and a lower risk of cardiovascular disease compared with avoiding coffee. This is … Read more
It turns out that drinking a few cups of coffee each day may actually do more than just give you a jolt at work — it might even help you live longer. Two to three cups of coffee a day is associated with increased longevity and a lower risk of cardiovascular disease, a new study … Read more