DEAR ABBY: We were friends with a couple we met about five years ago. We went out together a few times and mostly saw them at our neighborhood bar. They live about 30 miles away. Well, the husband passed away about a year ago, so we offered the wife a bedroom whenever she comes this … Read more
Hannah Fowles was spiraling. It had been a grueling day at work, and by the time the 22-year-old from Provo, Utah, got home, panic was bubbling in her chest as her thoughts raced and her cheeks flushed red. “I was starting to get super overheated and I couldn’t calm myself down,” Fowles told The Post. … Read more
A diagnosis from Dr. Doomscroll? It may be time for a second opinion. Social media users are increasingly diagnosing themselves with autism after watching TikTok content about the neurodevelopmental condition, drawing mixed reactions from experts. While the trend can raise awareness and build community around autism, there are concerns that much of the content is … Read more
Laura Rutledge has been battling inner demons during her time with ESPN. Rutledge, a host for ESPN, ABC and the SEC Network, opened up about facing anxiety, especially after switching into a full-time role as a sideline reporter with “Monday Night Football” last season. Laura Rutledge took over full-time ESPN sideline duties in 2025. “I … Read more
Scrolling for sex advice? Stop right there. On TikTok, a pelvic floor exercise long popular with women is being repackaged as a fix for erectile dysfunction (ED) in young men, with influencers promising stronger, longer-lasting results between the sheets. But doctors warn it’s no magic bullet — and for some patients, it can make problems … Read more
Traveling with kids is downright stressful for parents, but young ones who experience flight anxiety can add another layer of dread for mom and dad — not to mention other passengers. Travel anxiety and fear of flying are very common in children, Dr. Katie Hurley, vice president of community initiatives at The Jed Foundation (JED), … Read more
Harlan Randell was a late bloomer in the bedroom. The 24-year-old Brit didn’t lose his virginity until 21 — and when he finally took the leap, he ran into an unexpected obstacle that would haunt him for years: erectile dysfunction. “I was absolutely mortified,” Randell, a sports distribution customer service and logistics specialist, told The … Read more
They have to do what they have to do. Air travel is stressful enough. Now add three-hour security lines, unpaid TSA workers calling out and quitting in droves, and the looming presence of ICE agents — and suddenly, getting through the airport feels less like a pre-vacation ritual and more like a psychological endurance test. … Read more
A young woman was diagnosed with blood cancer after her symptoms were dismissed as anxiety and told by a GP, “You look healthy, so you must be fine.” Abby Maxwell was reassured by doctors that nothing was wrong despite losing 84 pounds in under a year and suffering from regular bouts of nausea and vomiting. … Read more
A little green might not be a cure for the blues. New research suggests medical marijuana isn’t the mental health miracle many hope for, finding little evidence that it can effectively treat conditions like anxiety, depression or PTSD. “In the absence of robust medical or counselling support, the use of medicinal cannabis in these cases … Read more
Something odd was happening to Arielle Hoffman. It was December 2016, and the aspiring actress was mid-shift at a Manhattan brunch spot when she was struck by a strange sensation. Moments later, she realized she’d wet herself — and a slice of time had disappeared. “It was almost as if somebody skipped ahead 30 seconds … Read more
Getting high, but feeling low. Science is split on whether the effects of cannabis are good or bad, with recent research showing it could boost brain power in older adults, while other studies show the purported benefits go up in smoke. But a new study has found a growing connection between cannabis use and detrimental … Read more
Modern science is just catching up to what folk and traditional healers have known since Homeric times. While lab-developed pharmaceuticals can help manage anxiety, you might also want to check your local botanical garden. Native to parts of Europe and Asia, valerian root has a long-established history as a sedative, with records of its use … Read more
Work hard in the gym, stay cool under pressure. The benefits of exercise have long been recognized, from improved heart health and lower risk of cancer to some surprising side effects. One more bonus can be added to the list, and it’ll come in handy the next time you get into a big argument or … Read more
It’s become common to talk about and SSRIs (short for selective serotonin reuptake inhibitors, a class of antidepressants) the way people talk about supplements: a passing mention, a joke in a group chat, a “same” under a TikTok about Lexapro, even a line tucked into a dating profile bio. For many young women, the cultural … Read more
It’s a growing problem that’s long been overlooked. For decades, body image issues have been pegged as primarily a female struggle, with one study finding that 53% of American girls are “unhappy with their bodies” by age 13. Now, experts say the epidemic is increasingly reaching boys and young men — and while their female … Read more
Is marijuana getting too high on its own promises? New research published Monday adds to the evidence that medical cannabis benefits for chronic pain are often overstated. The scientific review comes as Americans are increasingly turning to the plant to cope with chronic pain, sleep difficulties, anxiety and a wide range of other health concerns. While many people … Read more
DEAR ABBY: I am a 66-year-old woman who has worked full-time for 47 years, in addition to raising two children and maintaining a home. I will be retiring in three months because, honestly, I’m tired of the rat race. I’m single and don’t have a boyfriend. I have plenty of friends and family, but I’m … Read more
Lost sleep, a stepped-up heart rate and an upset stomach can all be symptoms of an upcoming performance review. That may help explain why, according to a Payscale survey, only ”43% of survey respondents have ever asked for a raise in their current field.” The problem: While it’s easy to hope that your work will be recognized … Read more
Author and podcast host Mel Robbins recently opened up about her experience with flight anxiety, sharing a simple mental technique she says helped her manage it. She discussed the approach on a recent episode of the “Delusional Diaries” podcast with hosts Halley Kate and Jaz. Flight anxiety isn’t always about the plane itself, the Vermont-based Robbins said … Read more