These are the foods that dehydrate your skin — and why you should ‘eat’ your water
Dull, flaky complexion got you feeling the winter blues? Your diet could actually be to blame. Consuming sodium, sugar and caffeine can dehydrate your skin, experts say, emphasizing the need for hydrating from the inside out — and not just relying on heavy-duty creams and moisturizers. “We … may spend a lot of time with products … Read more