Will these foods score a touchdown? With the kickoff of the NFL season, many teams are bringing some bizarre new menu items to their stadiums, and anyone who has always wanted to try a cotton candy burrito or a blue Taki corndog will be thrilled with the new options. Here are some of the most … Read more
No sugarcoating this news. Consuming sugary or artificially sweetened drinks and processed meats may raise your risk of heart disease, according to a Harvard T.H. Chan School of Public Health study published this week in The Lancet. The researchers tracked the ultra-processed food (UPF) intake of more than 200,000 health professionals and followed up with … Read more
Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. From sugary cereals at breakfast to frozen pizzas at dinner, plus in-between snacks of potato chips, sodas and ice cream, ultraprocessed foods make up about 60% of the U.S. diet. For kids … Read more
Jarmageddon? Sixty percent of infant and toddler foods sold in the US are not as nutritious as they might seem, according to a new study from the George Institute for Global Health. The Australia-headquartered research group compared data on 651 commercial baby foods to World Health Organization (WHO) guidelines, finding that 70% failed to meet protein … Read more
Oncologists have been sounding the alarm about a shocking uptick in cancer diagnoses among young adults, with some pointing the finger at junk food and processed meat. “We advise that people eat less overly processed, high in saturated fat, sugar and salt food,” Matthew Lambert, nutritionist and health information and promotion manager at the World Cancer Research … Read more
A key ingredient in rocket fuel can be found in a wide array of grocery products, especially baby food, fast food and fresh fruits and vegetables, according to an explosive new investigation from Consumer Reports. Perchlorate, a chemical used in the production of rocket fuel and fireworks, has been linked to thyroid problems in adults … Read more
If you can no longer stomach uncomfortable belly bloat, try one of these seven fruits to ease abdominal pressure. Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, kiwifruit, guava, papaya and pineapple for taming a full, tight tummy. Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, kiwifruit, guava, papaya and pineapple to ease … Read more
One culture’s culinary trash can be another’s sought-after treasure, but according to the users of one food website, there are plenty of dishes that shouldn’t even make it to the table. Taste Atlas has released its annual list of the 100 worst-rated foods on the planet — and even to a reporter who’s sampled bull testicle … Read more
Big Apple beauties are walking down the aisle — the produce aisle, that is. No longer wanting to be on the market, NYC sirens are flocking to Whole Foods Tribeca, hoping to hook a great catch while strolling through the store. “When the dating apps aren’t working so it’s time to look lost in Whole … Read more
Gut it out. Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, gastroenterologist Will Bulsiewicz is dishing on his two picks for fermented food and one to avoid. He told EatingWell this week, “There’s always … Read more
To bean, or not to bean, that is the question. New research finds that isoflavones in soybeans and soy products can enhance attention and processing speed in school-aged kids. “Soy foods are often not a regular part of children’s diets in the United States,” said Ajla Bristina, a neuroscience doctoral student at the University of … Read more
We’re on the edge of a record heat wave — thanks to an oppressive “heat dome” — and the onset of the hottest season of the year, when temperatures rise, sweat rages, and we are at increased risk of dehydration. “Hydration requirements differ widely between individuals, and it varies depending on your age, your activity … Read more
Fill ‘er up! Low-glycemic foods are a key component of overall wellness — they are digested and absorbed more slowly, meaning that when we eat them, we feel fuller for longer. A diet of these foods supports weight management by increasing satiety and decreasing caloric intake while also stabilizing blood sugar levels, which is essential … Read more
She’s no friend of store-bought blends. Pre-made smoothies and cocktails as well as frozen foods should be avoided if you’re trying to shed pounds, a Georgia women’s weight loss coach claims. “These foods I’m seeing eaten in excess, not moderation, which can make weight loss really difficult,” Jenna Rizzo said in a Monday TikTok that has … Read more
Apps before entrees. When McDonald’s executives start complaining publicly about fast-food prices, you know things are getting messy. But for every sensational, inflation-era shocker — stop us if you’ve heard the one about the $18 Big Mac meal or the vintage Taco Bell receipt that ruined the internet’s day — there’s a good deal waiting to … Read more
This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries, and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 participants underwent at least two 24-hour dietary assessments to determine their Flavodiet Score. Researchers were interested in their … Read more
Can it! Dieticians shared their seven favorite canned food items to help you manage your blood sugar with EatingWell. Listen up if you want to see the health benefits of having lower blood sugar which include better hormonal health and improved mood. 1. Canned fish Dieticians say that canned fish like salmon and tuna are … Read more
Fruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study from Finland looked into how fruit and vegetable consumption in Finnish adults impacted sleep duration. The research considered data from the National FinHealth 2017 Study, which involved 5,043 adults over the age of 18. These respondents reported their dietary … Read more
He’s not so shore about your holiday menu. An emergency room doctor is sharing the five foods he would never bring to the beach for fear of food poisoning — cold cuts, fresh salads, anything with mayo, raw meat, and pre-cut fruits. The Centers for Disease Control and Prevention estimates 48 million people get sick … Read more
Looking for a boost? These foods and lifestyle practices could be the key to keeping you healthy throughout the summer travel season. For starters, a diet that’s high in fresh fruits and veggies, and low in minimally processed foods will help keep sniffles and colds at bay year round, says registered dietitian and TODAY contributor, … Read more