6 signs your mattress might be disrupting your sleep — and what you can do about it

6 signs your mattress might be disrupting your sleep — and what you can do about it

When you sleep on a hard mattress, your odds of getting poor sleep can increase by 78%, according to data from Sleep Doctor — and that’s not the only potential problem that could be disrupting your rest. It’s common for people to not know which type of mattress is best suited to their specific comfort preferences and … Read more