What is ashwagandha? Doctors debate controversial ‘glizzy pills’ herbal supplement risks, benefits
Social media is swooning over a trendy herbal supplement that’s been around for thousands of years. Ashwagandha, a shrub that’s native to Asia and Africa, is also known as Indian ginseng, as Withania somnifera to scientists, or as “glizzy pills” to TikTokkers. A powder made from the ground root of the ashwagandha plant is a … Read more