It is possible to have too much of a good thing. Doctors will routinely tell you to eat healthy, exercise and load up on other good-for-you behaviors to improve your healthspan and lengthen you life. But Dr. Mitch Ghen, chief medical officer Access Medical Labs, warns that five seemingly “healthy” choices are actually unhealthier than … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. The anti-aging coenzyme craze is no longer reserved for A-listers and biohackers. By now, most of us have heard about nicotinamide adenine dinucleotide, better known as NAD. NAD is a … Read more
Legendary skateboarder Tony Hawk is on top of his health at 58. He skates as much as he can, and depending on the season, he’s on the water surfing and on the slopes snowboarding. But tracking one aspect of his health is a hurdle for him. “I do track my sleep, but… OK. To be … Read more
Aunt Flo has arrived — and this time, she’s bringing a beverage cart. Period-friendly drinks have flooded the wellness world, with brands promising their specially formulated concoctions can help take the edge off that time of the month. The Cycle, for instance, sells two canned drinks it markets as supporting hormonal health around your period, … Read more
You’re going to want to remember this. Around the world, more than 57 million people are living with dementia, and nearly 10 million more are diagnosed each year. While there is currently no cure, research suggests that up to 45% of dementia cases could be prevented or delayed by addressing modifiable health and lifestyle factors. … Read more
The quest for younger-looking skin has never tasted so sweet. Kourtney Kardashian is giving the supplement aisle a candy-coated makeover with the launch of her new Lemme Skin Firming & Hydrating Gummy Rings, The Post can exclusively reveal, delivering beauty benefits in a tropical fruit-inspired treat. To celebrate, the wellness brand is teaming up with … Read more
Legendary rocker Lenny Kravitz is revealing the secrets to keeping up his equally legendary abs. While he’s always been in fantastic shape, he underwent a kind of fitness “Lenaissance” later in life, Men’s Health writes in a cover story about the the “Are You Gonna Go My Way” singer. It happened before Kravitz turned 50 … Read more
Stroll down the supplement aisle and you’ll find no shortage of labels, badges and buzzwords meant to put your mind at ease. Don’t be fooled. The US supplement industry is about as close to the Wild West as you can get. The Food and Drug Administration estimates there are more than 100,000 vitamins, minerals, herbs, botanicals, … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Could aging be optional? According to renowned biological aging expert and award-winning author David Sinclair, it might be possible to “treat” aging. “I believe that aging is a disease,” Sinclair writes in his best-selling … Read more
Life isn’t so ruff for Lilo — at least, not anymore. Three years ago, Luce Clark and her partner were traveling through the Indonesian jungle when they spotted a small white pup tumbling through the brush along a busy stretch of road. After being unable to find the family he belonged to, they took him … Read more
Doctor calls creatine ‘promising but not definitive’ as a complement to depression care. A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary. The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of … Read more
Haircare experts are going for a silver metal. Emerging research says that it may be possible to reverse the effects of greying hair without dye-ing for a solution. That’s according to Spanish doctors who recently noticed that as their lung cancer patients began to recover thanks to new immunotherapy drugs, their hair began gaining pigment, … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In the world of wellness, gut health is the new black. According to Current Research in Food Science, the global gut-health-related market (yes, that’s actually a thing) is projected to exceed $32 billion by … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Amazon Prime Day 2026 is officially in full swing. From June 23 through June 26, our list of the best health and wellness deals has been growing faster than a … Read more
Pain is temporary, but a pain relief pill could have detrimental effects on the brain. Around 42% of Americans will experience dementia after the age of 55 — nearly the same amount of older adults with arthritis. But while many turn to a popular supplement to ease joint pain, new research suggests they could actually … Read more
It didn’t take long for Knicks fans to get an early surprise in Game 3 of the NBA Finals against the Spurs. As guard Josh Hart’s name was announced, cameras caught the 31-year-old taking a quick sniff from a small black tube before jogging onto the court. The moment immediately set social media buzzing, with … Read more
Your skin tends to steal the spotlight in the summer — it needs a lot of SPF and TLC to stay healthy. But don’t forget about your bones! Regardless of the season, bone health is often overlooked until it’s too late. Building a strong skeleton is important for protecting organs, storing essential minerals and, quite … Read more
Just because you can grab it off a drugstore shelf doesn’t mean it’s harmless. As the US confronted a major resurgence of measles last year, poison control centers reported a sharp spike in calls involving children exposed to a widely available supplement. Around the same time, new research shows internet searches surged for whether that … Read more
The secret to stronger swimmers may be living in your gut. A growing body of research suggests that an industrial chemical found in plastic food containers and other everyday products may be taking a toll on male fertility, lowering sperm counts, slowing their movement and raising the risk of abnormalities. Now, scientists say a dietary … Read more
Balding might make you blue — but this news won’t. A recent study suggests that a controversial liquid popular in biohacking and wellness circles could support scalp health and hair growth. Researchers say the substance may even hold promise for GLP-1 users with thinning crowns, a frustrating side effect that’s become increasingly common as the … Read more