New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. For the last few years, it seems like Ozempic has been the main drug calling the shots in weight loss. But now, some health experts — and hordes of social … Read more
From snack bars and “proffee” to carnivore diets, protein consumption is being hyped up everywhere these days. Getting enough is crucial not just to build bigger muscles, but to help fight infection, provide energy and support wound healing as well. And the newest addition to “protein-maxxing”? Clear protein, a superstar nutrient that’s not your typical … Read more
Top NBA hopeful Darryn Peterson said a popular supplement left him with debilitating symptoms that sidelined his game and made him fear for his life. Peterson, 19, recalled being rushed to the hospital with extremely painful cramps during a workout last fall. “I made it to the training room and just started begging them to … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Gen Z is beginning to doubt whether the West really is the best, and I might be among them — at least, when it comes to medicine. A couple of … Read more
A popular gym supplement could be doing squat. While some supplements have scientifically-backed benefits, not all do the heavy lifting they claim to by building muscle, enhancing power output and boosting brain performance. And the impacts of one especially popular addition to any gym-goer’s routine actually depend on three major factors. Despite its safety and … Read more
At 55, Gary Brecka feels better than he did in his 30s — and says his body backs it up. The longevity expert claims he’s reversed his biological age to 20, using a mix of simple daily habits and cutting-edge tech in a bid to rethink the limits of the human lifespan. “I believe if … Read more
Could this be the golden ticket for diabetes patients? Over 40.1 million Americans — roughly 12% of the US population — have diabetes, a chronic condition characterized by consistently elevated blood sugar. Type 1 diabetes, often diagnosed in childhood, is an autoimmune disease where the pancreas doesn’t produce enough insulin to use sugar for energy. … Read more
Time to crack down? The plant that’s been hailed as a potential treatment for opioid use disorder has also been behind a staggering 6,500% increase in poison center calls nationwide over the last decade and a half. Kratom trees are native to parts of Southeast Asia, and their leaves have grabbed the attention of the … Read more
A better experience in the bathroom might be just a scoop away. For the past 28 days, a fitness expert went all-in on what he calls “one of the most underrated supplements on the planet” and found it quickly reshaped his life. “By day 4 and onwards, my poos were immaculate,” Dan Go, a health … Read more
Bramble on. The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry carries such a staggering array of health benefits. While superfoods like açai, avocado, quinoa and kiwi enjoy global attention, the humble blackberry — native to parts of the US, unlike those other … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. You lost the weight… now what? That’s the question Kourtney Kardashian-Barker’s women’s supplement brand was aiming to answer with its latest launch. The company just unveiled Lemme Metabolism, daily capsules … Read more
She’s starring in “Pretty Lethal” and “Coyote vs. Acme” and the new season of Netflix’s “XO, Kitty” this year, so it’s no wonder that Lana Condor could use an energy boost. “I’m naturally a pretty energetic, bubbly person,” Condor, 28, told The Post. “I’m definitely noticing as my hormones are changing, I have to work … Read more
The future just got brighter, thanks to the sunshine vitamin. Scientists in Ireland have added to a growing stack of research on the relationship between vitamin D levels in the blood and a possible lower risk of dementia. A 16-year study found that higher vitamin D intake during middle age could have something to do … Read more
Dew it for your health? While water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints — many Americans aren’t hydrating enough. Adding one supplement, though, can provide an extra boost to help you reach your water goals and keep your body functioning properly and … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Should you be taking NMN or NAD+? That’s the latest question in the anti-aging debate. If you’ve been swept into the longevity space, you’ve probably heard that NAD+ levels decline … Read more
You might want to leaf this drug alone. A new study found that calls to the nation’s poison centers about a natural supplement marketed as an energy booster, mood lifter and pain reliever have soared more than 1,200% over the past decade. Hospitalizations, and even some deaths, have climbed in tandem, leaving health experts sounding … Read more
In a T-rrible slump? As the primary male sex hormone, testosterone is essential for maintaining libido, erectile function, bone density and muscle mass. Men generally reach peak testosterone in their late teens to early 20s before levels slowly decline after age 30 or 40. Some 40% of men 45 and older suffer from low T, … Read more
It’s time to supercharge your medicine cabinet. Supplement stacking — taking several dietary supplements as part of a daily routine — can target specific health goals at once when done correctly. If your stacking leaves you groggy and low on energy, you might want to try making certain tweaks to your regimen. The best energy-boosting … Read more
Martha Stewart says her cardiologist compared a simple smoothie add-in to “taking Ozempic” — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her cardiologist recommended beetroot powder, which she described as beneficial for cardiovascular health and weight loss. “You lose weight with it,” Stewart told her guest, … Read more
NAD+ has been the hot anti-aging supplement for a minute, with everyone from Jennifer Aniston to Kendall Jenner to Joe Rogan hyping it up — but infusions are notoriously tough, lasting for hours and often coming with unpleasant side effects. Now they’re about to get a whole lot easier. Today, Remedy Place — the upscale … Read more