California to force gym buffs to show ID to buy popular fitness supplement

California to force gym buffs to show ID to buy popular fitness supplement

California will begin restricting the sale of muscle-building and weight-loss supplements to minors next year, including creatine supplements marketed for increasing strength and muscle mass. Under the new law, retailers will have to request identification from customers whose age they cannot determine to be at least 18. The restrictions take effect Jan. 1, 2027. Sign … Read more

Popular supplement sold at Whole Foods and Amazon recalled over salmonella concerns

Popular supplement sold at Whole Foods and Amazon recalled over salmonella concerns

It’s a tough pill to swallow. A popular supplement touted to help reduce stress and improve sleep is being recalled for concerns over salmonella contamination. An infection from this bacteria is especially dangerous for young children, older adults, pregnant women and those with weakened immune systems. It can cause dangerous levels of dehydration, or enter … Read more

Buzzy longevity supplement flops in major Parkinson’s trial — it actually worsened symptoms

Buzzy longevity supplement flops in major Parkinson’s trial — it actually worsened symptoms

This theory didn’t age well. A popular supplement commonly marketed for improving longevity failed to show meaningful benefits for people with early-stage Parkinson’s disease in a new study. The findings dash hopes that the vitamin B3 derivative could slow the disease’s progression — with symptoms actually worsening for some patients. Parkinson’s is a progressive neurodegenerative … Read more

A surprising supplement may give babies an IQ boost and social skills: study

A surprising supplement may give babies an IQ boost and social skills: study

This supplement is certainly a baby boost. While prenatal vitamins aren’t a replacement for a balanced diet for expecting mothers, they can fill potential nutritional gaps and provide additional benefits. A nutritional supplement found in a common food could support fetal brain development, improving social behavior and cognitive performance in kids, even scoring higher on … Read more

Hugely popular supplement your parents made you take doesn’t work: study

Hugely popular supplement your parents made you take doesn’t work: study

Taking a beloved supplement for cognitive health may no longer be a no-brainer. About 19 million American adults — 1 in 5 over age 60 — consume fish oil because they’ve been told it will benefit their brain, heart and chronic inflammation. It’s among the top five most popular supplements in the US, while the global … Read more

Popular brain supplement linked to shorter lifespan in men

Popular brain supplement linked to shorter lifespan in men

A brain-boosting nutrient may sharpen your mind but knock years off your life. Research suggests the popular supplement ingredient, widely touted for improving focus and cognitive performance, may have a surprising downside when it comes to longevity. Scientists found that men with higher levels of the substance in their blood tended to have shorter lifespans … Read more

FDA issues warning over trendy longevity supplement after reports of sepsis-like hospitalizations

The quest for longevity is leaving some in worse shape than when they started. The FDA has issued a warning about a trendy supplement nicknamed the “master detoxifier” after receiving reports that it triggered scary sepsis-like symptoms in some people. At least 30 patients experienced side effects like fever, chills, pain, dizziness and signs of … Read more

Trendy longevity supplement taken by Kim Kardashian and Bryan Johnson may speed up cancer growth

Celeb-loved supplements touted for their anti-aging properties could fuel more than just your cells — they could fuel cancer. Famous folks from Kim Kardashian to biohacker Bryan Johnson have talked about oral supplements that increase NAD+, a molecule used in every living cell in your body to make energy, repair DNA, and protect cells. New … Read more

Exclusive | Kourtney Kardashian launches anti-aging candy supplement

Exclusive | Kourtney Kardashian launches anti-aging candy supplement

The quest for younger-looking skin has never tasted so sweet. Kourtney Kardashian is giving the supplement aisle a candy-coated makeover with the launch of her new Lemme Skin Firming & Hydrating Gummy Rings, The Post can exclusively reveal, delivering beauty benefits in a tropical fruit-inspired treat.  To celebrate, the wellness brand is teaming up with … Read more

Common gym supplement could help fight depression, new research suggests

Common gym supplement could help fight depression, new research suggests

Doctor calls creatine ‘promising but not definitive’ as a complement to depression care. A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary. The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of … Read more

This new supplement boasts gut health benefits, but also has these surprising perks

This new supplement boasts gut health benefits, but also has these surprising perks

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In the world of wellness, gut health is the new black. According to Current Research in Food Science, the global gut-health-related market  (yes, that’s actually a thing) is projected to exceed $32 billion by … Read more

Popular pain supplement can speed up Alzheimer’s decline — and death

Popular pain supplement can speed up Alzheimer’s decline — and death

Pain is temporary, but a pain relief pill could have detrimental effects on the brain. Around 42% of Americans will experience dementia after the age of 55 — nearly the same amount of older adults with arthritis. But while many turn to a popular supplement to ease joint pain, new research suggests they could actually … Read more

Poison center reports rose 39% for a common supplement — after it was incorrectly touted as a measles cure

Poison center reports rose 39% for a common supplement — after it was incorrectly touted as a measles cure

Just because you can grab it off a drugstore shelf doesn’t mean it’s harmless. As the US confronted a major resurgence of measles last year, poison control centers reported a sharp spike in calls involving children exposed to a widely available supplement. Around the same time, new research shows internet searches surged for whether that … Read more

Plastic food containers may be killing your sperm — but a poop-inspired supplement might help

Plastic food containers may be killing your sperm — but a poop-inspired supplement might help

The secret to stronger swimmers may be living in your gut.  A growing body of research suggests that an industrial chemical found in plastic food containers and other everyday products may be taking a toll on male fertility, lowering sperm counts, slowing their movement and raising the risk of abnormalities. Now, scientists say a dietary … Read more

High doses of popular supplement in pregnancy may boost kids’ school performance

High doses of popular supplement in pregnancy may boost kids’ school performance

It’s baby steps to parenthood. Moms-to-be try to do everything they can to have a healthy pregnancy, such as taking the right prenatal vitamins, exercising and visiting their doctor often. Now, a new study suggests that taking high doses of a popular supplement during pregnancy could boost cognitive performance later in the child’s life. A … Read more

Supplement long recommended to prevent dementia may actually speed up brain decline: study

Supplement long recommended to prevent dementia may actually speed up brain decline: study

Something fishy may be going on with a daily pill trusted by millions of Americans. Across the country, older adults have embraced a popular supplement often touted as a way to support brain health and possibly even help ward off dementia. But new research is turning that idea on its head, suggesting people who regularly … Read more

Top NBA draft pick says super popular supplement made him feel like he was ‘going to die’ — are you at risk?

Top NBA draft pick says super popular supplement made him feel like he was ‘going to die’ — are you at risk?

Top NBA hopeful Darryn Peterson said a popular supplement left him with debilitating symptoms that sidelined his game and made him fear for his life. Peterson, 19, recalled being rushed to the hospital with extremely painful cramps during a workout last fall. “I made it to the training room and just started begging them to … Read more

Popular gym supplement is ‘not a magic bullet’ — its benefits depend on 3 major factors

Popular gym supplement is ‘not a magic bullet’ — its benefits depend on 3 major factors

A popular gym supplement could be doing squat. While some supplements have scientifically-backed benefits, not all do the heavy lifting they claim to by building muscle, enhancing power output and boosting brain performance. And the impacts of one especially popular addition to any gym-goer’s routine actually depend on three major factors. Despite its safety and … Read more

Calls to poison centers over ‘natural’ supplement have skyrocketed by 6,500% since 2010

Calls to poison centers over ‘natural’ supplement have skyrocketed by 6,500% since 2010

Time to crack down? The plant that’s been hailed as a potential treatment for opioid use disorder has also been behind a staggering 6,500% increase in poison center calls nationwide over the last decade and a half. Kratom trees are native to parts of Southeast Asia, and their leaves have grabbed the attention of the … Read more

Fitness coach says ‘underrated’ supplement fixed his digestion: ‘My poos were immaculate’

Fitness coach says ‘underrated’ supplement fixed his digestion: ‘My poos were immaculate’

A better experience in the bathroom might be just a scoop away. For the past 28 days, a fitness expert went all-in on what he calls “one of the most underrated supplements on the planet” and found it quickly reshaped his life. “By day 4 and onwards, my poos were immaculate,” Dan Go, a health … Read more