Celeb-loved supplements touted for their anti-aging properties could fuel more than just your cells — they could fuel cancer. Famous folks from Kim Kardashian to biohacker Bryan Johnson have talked about oral supplements that increase NAD+, a molecule used in every living cell in your body to make energy, repair DNA, and protect cells. New … Read more
The quest for younger-looking skin has never tasted so sweet. Kourtney Kardashian is giving the supplement aisle a candy-coated makeover with the launch of her new Lemme Skin Firming & Hydrating Gummy Rings, The Post can exclusively reveal, delivering beauty benefits in a tropical fruit-inspired treat. To celebrate, the wellness brand is teaming up with … Read more
Doctor calls creatine ‘promising but not definitive’ as a complement to depression care. A systematic review, published in Genomic Press’ Brain Medicine, found that creatine monohydrate may be beneficial as an add-on treatment for major depressive disorder, although the evidence remains preliminary. The Canada-based researchers analyzed data from five randomized controlled trials, evaluating the impact of … Read more
New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In the world of wellness, gut health is the new black. According to Current Research in Food Science, the global gut-health-related market (yes, that’s actually a thing) is projected to exceed $32 billion by … Read more
Pain is temporary, but a pain relief pill could have detrimental effects on the brain. Around 42% of Americans will experience dementia after the age of 55 — nearly the same amount of older adults with arthritis. But while many turn to a popular supplement to ease joint pain, new research suggests they could actually … Read more
Just because you can grab it off a drugstore shelf doesn’t mean it’s harmless. As the US confronted a major resurgence of measles last year, poison control centers reported a sharp spike in calls involving children exposed to a widely available supplement. Around the same time, new research shows internet searches surged for whether that … Read more
The secret to stronger swimmers may be living in your gut. A growing body of research suggests that an industrial chemical found in plastic food containers and other everyday products may be taking a toll on male fertility, lowering sperm counts, slowing their movement and raising the risk of abnormalities. Now, scientists say a dietary … Read more
It’s baby steps to parenthood. Moms-to-be try to do everything they can to have a healthy pregnancy, such as taking the right prenatal vitamins, exercising and visiting their doctor often. Now, a new study suggests that taking high doses of a popular supplement during pregnancy could boost cognitive performance later in the child’s life. A … Read more
Something fishy may be going on with a daily pill trusted by millions of Americans. Across the country, older adults have embraced a popular supplement often touted as a way to support brain health and possibly even help ward off dementia. But new research is turning that idea on its head, suggesting people who regularly … Read more
Top NBA hopeful Darryn Peterson said a popular supplement left him with debilitating symptoms that sidelined his game and made him fear for his life. Peterson, 19, recalled being rushed to the hospital with extremely painful cramps during a workout last fall. “I made it to the training room and just started begging them to … Read more
A popular gym supplement could be doing squat. While some supplements have scientifically-backed benefits, not all do the heavy lifting they claim to by building muscle, enhancing power output and boosting brain performance. And the impacts of one especially popular addition to any gym-goer’s routine actually depend on three major factors. Despite its safety and … Read more
Time to crack down? The plant that’s been hailed as a potential treatment for opioid use disorder has also been behind a staggering 6,500% increase in poison center calls nationwide over the last decade and a half. Kratom trees are native to parts of Southeast Asia, and their leaves have grabbed the attention of the … Read more
A better experience in the bathroom might be just a scoop away. For the past 28 days, a fitness expert went all-in on what he calls “one of the most underrated supplements on the planet” and found it quickly reshaped his life. “By day 4 and onwards, my poos were immaculate,” Dan Go, a health … Read more
She’s starring in “Pretty Lethal” and “Coyote vs. Acme” and the new season of Netflix’s “XO, Kitty” this year, so it’s no wonder that Lana Condor could use an energy boost. “I’m naturally a pretty energetic, bubbly person,” Condor, 28, told The Post. “I’m definitely noticing as my hormones are changing, I have to work … Read more
The future just got brighter, thanks to the sunshine vitamin. Scientists in Ireland have added to a growing stack of research on the relationship between vitamin D levels in the blood and a possible lower risk of dementia. A 16-year study found that higher vitamin D intake during middle age could have something to do … Read more
Dew it for your health? While water is essential to life — it serves as building material for cells, helps regulate body temperature and lubricates joints — many Americans aren’t hydrating enough. Adding one supplement, though, can provide an extra boost to help you reach your water goals and keep your body functioning properly and … Read more
You might want to leaf this drug alone. A new study found that calls to the nation’s poison centers about a natural supplement marketed as an energy booster, mood lifter and pain reliever have soared more than 1,200% over the past decade. Hospitalizations, and even some deaths, have climbed in tandem, leaving health experts sounding … Read more
Martha Stewart says her cardiologist compared a simple smoothie add-in to “taking Ozempic” — and now she uses it every day. The lifestyle icon revealed on a recent episode of her podcast that her cardiologist recommended beetroot powder, which she described as beneficial for cardiovascular health and weight loss. “You lose weight with it,” Stewart told her guest, … Read more
“It was like a cloud had lifted, and she could think more rationally again.” That’s how one mother described her teenage daughter — a sufferer of “erratic mood swings” — after eight weeks on a high-dose regimen of dietary supplements. In teenagehood, some degree of irritability comes with the territory. But a clinical trial out … Read more
Not all supplements are super for your health. In fact, in the wrong dose or combined with the wrong stuff, some supplements can actually do more damage than repair. The rise of TikTok docs, pseudo sponsorships with influencers and gray market sales has led to an explosion of misinformation around dietary supplements — or the more … Read more