Why The Rock’s protein-heavy post-workout smoothie may not be right for everyone
Actor and former professional wrestler Dwayne “The Rock” Johnson recently shared his post-workout smoothie recipe on social media, and it contains a hefty portion of protein powder, as well as an unexpected ingredient. The smoothie contains 70 grams of protein powder, according to Johnson’s Oct. 5 Instagram post. However, it remains unclear exactly how much … Read more