Boom in protein coffee industry fueled by muscle loss concerns

Boom in protein coffee industry fueled by muscle loss concerns

The latest functional beverage trend isn’t asking consumers to develop a new habit. It’s asking them to upgrade one they already have. As interest in protein consumption continues to grow, protein coffee has emerged as a popular way for consumers to combine two staples of their morning routine into a single drink. The concept has gained traction among fitness … Read more

Domino’s Pizza fights battle of the bulge with possible menu changes

Domino’s Pizza fights battle of the bulge with possible menu changes

One of America’s largest pizza chains may introduce a protein-boosted pizza. The news came from a recent call with Sandeep Reddy, Domino’s chief financial officer, according to Yahoo Finance’s executive editor Brian Sozzi. The idea was floated by analysts from Bernstein, a New York-based investment research firm, after discussions with the CFO, who did not disclose any … Read more

Your body actually burns fewer calories when it’s warm out — 5 tips to combat it

Your body actually burns fewer calories when it’s warm out — 5 tips to combat it

Higher temps, higher calorie burn? Think again. As the weather warms up — and temperatures climb into the high 80s in New York City this week — people are spending a lot more time outside. Getting more movement is certainly good for burning calories and keeping healthy, but our bodies may naturally burn fewer calories … Read more

Doctor who dropped 70 pounds on all-meat regimen says we’ve been ‘misfed’ and ‘misled’

Doctor who dropped 70 pounds on all-meat regimen says we’ve been ‘misfed’ and ‘misled’

A growing number of Americans are trying to consume more protein. Dr. Ken Berry, a physician in rural Tennessee, traces some of the trend to people reporting improved health by following meat-based diets. Each year, the International Food Information Council survey asks Americans to select the qualities that best define a healthy food. In 2025, Americans’ … Read more

Chipotle fans are clamoring for an instant-favorite new protein option — but it’s currently only available in some stores

Chipotle fans are clamoring for an instant-favorite new protein option — but it’s currently only available in some stores

A new innovation is being tested at Chipotle Mexican Grill, and fans are already begging for it to be available nationwide. The fast-food chain is testing crispy chicken as a brand-new menu item at select locations in California, including Tustin, a city in Orange County, fans confirmed online. The protein option features breaded hand-cut chicken … Read more

Survey finds Americans turning to cheese for taste, versatility and protein

Survey finds Americans turning to cheese for taste, versatility and protein

Americans love cheese, and many see it as a good source of protein, according to a new survey. With 52% self-identifying as “cheese-obsessed” in the poll, Americans’ love of cheese is well established, but new research suggests it’s playing an even bigger role in how people think about food today. The survey of 5,000 Americans … Read more

What is freekeh? The high-protein, fiber-rich ancient grain that’s good for your brain and metabolism

What is freekeh? The high-protein, fiber-rich ancient grain that’s good for your brain and metabolism

Quinoa may have met its match. An ancient grain from the Middle East, freekeh may not be as well-known as other superstar grains. But its nutritional profile matches up in several ways, and even gives quinoa a run for its money in some essential nutrient content that boosts your brain, metabolism and more. The nutritional … Read more

The buzzy protein trend that has fewer calories, fat and carbs — and won’t fill you up like a milkshake

The buzzy protein trend that has fewer calories, fat and carbs — and won’t fill you up like a milkshake

From snack bars and “proffee” to carnivore diets, protein consumption is being hyped up everywhere these days. Getting enough is crucial not just to build bigger muscles, but to help fight infection, provide energy and support wound healing as well. And the newest addition to “protein-maxxing”? Clear protein, a superstar nutrient that’s not your typical … Read more

Hungry for more protein? An ‘overlooked’ garden staple packs a powerful protein punch

Hungry for more protein? An ‘overlooked’ garden staple packs a powerful protein punch

This isn’t your garden-variety kitchen ingredient.  A new study suggests that once you’re done admiring a common ornamental flower for its looks, it could actually double as a surprisingly rich source of plant-based protein. An added bonus: it’s also packed with antioxidants, vitamins and minerals that may support skin, immunity and digestive health. Dried marigold … Read more

Move over, ‘Ozempic teeth’ — ‘Ozempic breath’ has users snapping up gum and mints

Move over, ‘Ozempic teeth’ — ‘Ozempic breath’ has users snapping up gum and mints

Eau, eau, eau, Eau-zempic! You’ve heard of “Ozempic butt,” “Ozempic fingers,” “Ozempic mouth” and “Ozempic teeth” — now, there’s a new term to add to the GLP-1 lexicon: “Ozempic breath.” Bad breath is a common side effect of GLP-1 diabetes and weight loss drugs like Ozempic because they slow digestion, causing food to linger and … Read more

McDonald’s rolls out new ‘protein’ menu badges, but social media users question the numbers

McDonald’s rolls out new ‘protein’ menu badges, but social media users question the numbers

McDonald’s is leaning into the protein craze, adding new labels to over a dozen menu items across its app and kiosks. The fast-food giant said in a news release Tuesday that it’s assigning “protein callouts” on its menu items. McDonald’s describes the callouts as “visual ‘badges’ that make it quick and easy to spot protein options any … Read more

Costco shoppers rush to buy new high-protein drink they’ve long awaited

Costco shoppers rush to buy new high-protein drink they’ve long awaited

Costco has rolled out a new milk product in select locations that lactose-intolerant customers say they had long been “waiting for Costco to put out.” An ultra-filtered, high-protein, low-calorie 2% fat milk has appeared in Texas stores, according to an early April Reddit post by a user in Georgetown. FOX Business has confirmed the item has … Read more

You’re 9 simple steps away from a heart-healthy diet that will help you live longer

You’re 9 simple steps away from a heart-healthy diet that will help you live longer

Fewer steps to a healthier heart than many skincare routines. The American Heart Association (AHA) recently updated the dietary guidelines for heart-healthy eating patterns at a time when cardiovascular deaths are on the rise. And the new features don’t just focus on what foods to consume, but place firmer emphasis on what should be avoided, … Read more

Mark Cuban reveals his ‘disgusting’ 3-ingredient lunch that packs 25g protein

Mark Cuban reveals his ‘disgusting’ 3-ingredient lunch that packs 25g protein

Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest diet confession even sends his own 16-year-old son fleeing from the kitchen. During an appearance on Robin Arzón’s “Project Swagger” podcast at South by Southwest, the former “Shark Tank” star called the three-ingredient meal “disgusting” but effective … Read more

Exclusive | Ilona Maher reveals how to get ‘rugby thighs’ — and the way she handles men who challenge her in the gym

Exclusive | Ilona Maher reveals how to get ‘rugby thighs’ — and the way she handles men who challenge her in the gym

Olympic rugby’s biggest breakout star is not only a “girl’s girl,” she’s also a “team’s athlete.” Despite her singular personality, 29-year-old Ilona Maher always thinks of herself as part of a larger whole, especially at the gym. Every time a fan asks about her workout routine — which is often — she answers truthfully: “whatever my … Read more

Scientists discover ‘death complex’ that could worsen Alzheimer’s — and how to fight it

Scientists discover ‘death complex’ that could worsen Alzheimer’s — and how to fight it

Scientists have long been racking their brains to crack the mechanism behind Alzheimer’s disease progression. They may have finally found a crucial clue. A research team from Heidelberg University in Germany recently uncovered a hidden “switch” that acts like a death trigger for brain cells and plays a key role in cognitive decline. The study … Read more

Overlooked peptide may be more harmful than we thought — and could ‘turn Alzheimer’s research on its head’

Overlooked peptide may be more harmful than we thought — and could ‘turn Alzheimer’s research on its head’

Scientists have long searched for ways to treat Alzheimer’s disease, the most common form of dementia. Chief among these strategies has been targeting amyloid beta, a toxic protein that forms plaque-like deposits when it accumulates abnormally in the brain. This accumulation is a hallmark of Alzheimer’s. Now, scientists say a smaller peptide, a “cousin” of amyloid beta, … Read more

What are ‘youth-associated proteins’ — and how can they help you live to 100?

What are ‘youth-associated proteins’ — and how can they help you live to 100?

The fountain of youth may be flowing through your veins. A new study out of Switzerland identified key proteins in the blood of centenarians that appear to be linked to slower aging.  Scientists say the findings could guide future research aimed at gaining a deeper understanding of the biology of longevity — and potentially inspire … Read more

Boyfriend roasted for fridge packed with protein — but he insists he’s only an ‘average-built nerd’

Boyfriend roasted for fridge packed with protein — but he insists he’s only an ‘average-built nerd’

The internet has beef with a Long Island man over the contents of his fridge. A Reddit user posted five photos of his refrigerator in the r/FridgeDetective subreddit page — and it’s quickly become one of the subreddit’s most viral posts of all time. “My girlfriend always tells me I never have anything to eat … Read more

Yummy snack boosts muscle power in older adults — you only need 3 tablespoons a day

Yummy snack boosts muscle power in older adults — you only need 3 tablespoons a day

Go nuts over this news. Diet plays a large role in longevity and healthy aging, not to mention adding necessary fuel for larger muscle growth. While meat is often the first line of attack at staving off age-related muscle loss, new research shows a pantry staple could boost muscle power. Older adults who ate three … Read more