Don’t brush off this information. More than 80% of men and women experience some pattern hair loss during their lifetime, according to NYU Langone. And while no single special potion or medical device completely reverses loss of locks due to genetics or age, not all hope is lost when it comes to balding. Dr. Kseniya … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Proteinmaxxing may now be a thing of the past. Recent research has found that reducing protein intake could potentially improve metabolism, reduce inflammation and even help prevent cellular damage associated … Read more
Is there something mo’ hiding in your cuppa joe? A woman named Tay went to the doctor recently to address problems with her GI tract. “They thought I had Crohn’s disease, a gluten allergy, high [or] low blood pressure. you name it,” she recounted on TikTok. It turns out it was her coffee she was … Read more
Eating less protein, not cutting calories, may be an easier path to a longer, healthier life for sedentary adults, according to a new scientific review. While previous research has long tied calorie restriction to improved lifespan and lower rates of age-related disease, studies have found that many people have difficulty maintaining strict low-calorie diets. A review of more than … Read more
Americans looking to satisfy a sweet tooth without abandoning their health goals are increasingly willing to spend as much as $20 on protein-packed frozen yogurt topped with premium ingredients ranging from pistachio cream to olive oil. Greek frozen yogurt, which generally contains more protein than regular frozen yogurt, is one variety of the dessert experiencing a surge … Read more
The “fauxzempic” era is well underway. Many brands are marketing alternatives to GLP-1 weight-loss drugs, but certain foods may also boost the effects of the naturally occurring hormone responsible for reducing hunger and stabilizing blood sugar. A recent study found one diet that not only boosted GLP-1 but also increased longevity and reduced body fat. … Read more
This Peruvian seed may be your next favorite superfood. Sacha inchi, also known as mountain peanut, sacha peanut or Inca nut, comes from an adorable star-shaped fruit that grows in the Amazon rainforest. Today, you can find the seeds whole, in protein powders, seed butter and oil. There are also hair and skin care creams … Read more
Could a single protein hold the key to a new generation of obesity treatments? Mitch, please! That’s what scientists are saying and hoping after discovering the surprising role of MTCH2 — a protein they’ve nicknamed Mitch — that appears to have a major influence on how cells manage energy and store fat. In a new … Read more
A bunless burger hack is beefing up social media. Fitness enthusiasts are blowing up about In-N-Out’s little-known 3-Patty Flying Dutchman, an off-menu creation boasting 44 grams of protein and just 4 grams of carbs, clocking in at 550 calories — but not everyone is buying the hype. The high-protein order exploded online after food account … Read more
A sweet treat that can’t be beat. With summer in full swing, nothing sounds better than ending a long, hot day with a slew of desserts that delight the senses. But one stands above the rest, delivering a boost to gut health, joint pain relief and anti-aging benefits — and it’s probably already in your … Read more
Don’t bother offering Ilona Maher a green juice. The Olympic bronze medalist is one of the most powerful forces on the rugby pitch — but off it, she doesn’t follow the kind of restrictive diet you might expect from a professional athlete. “I don’t like health foods,” Maher, 29, told The Post. “I’m such a … Read more
The latest functional beverage trend isn’t asking consumers to develop a new habit. It’s asking them to upgrade one they already have. As interest in protein consumption continues to grow, protein coffee has emerged as a popular way for consumers to combine two staples of their morning routine into a single drink. The concept has gained traction among fitness … Read more
One of America’s largest pizza chains may introduce a protein-boosted pizza. The news came from a recent call with Sandeep Reddy, Domino’s chief financial officer, according to Yahoo Finance’s executive editor Brian Sozzi. The idea was floated by analysts from Bernstein, a New York-based investment research firm, after discussions with the CFO, who did not disclose any … Read more
Higher temps, higher calorie burn? Think again. As the weather warms up — and temperatures climb into the high 80s in New York City this week — people are spending a lot more time outside. Getting more movement is certainly good for burning calories and keeping healthy, but our bodies may naturally burn fewer calories … Read more
A growing number of Americans are trying to consume more protein. Dr. Ken Berry, a physician in rural Tennessee, traces some of the trend to people reporting improved health by following meat-based diets. Each year, the International Food Information Council survey asks Americans to select the qualities that best define a healthy food. In 2025, Americans’ … Read more
A new innovation is being tested at Chipotle Mexican Grill, and fans are already begging for it to be available nationwide. The fast-food chain is testing crispy chicken as a brand-new menu item at select locations in California, including Tustin, a city in Orange County, fans confirmed online. The protein option features breaded hand-cut chicken … Read more
Americans love cheese, and many see it as a good source of protein, according to a new survey. With 52% self-identifying as “cheese-obsessed” in the poll, Americans’ love of cheese is well established, but new research suggests it’s playing an even bigger role in how people think about food today. The survey of 5,000 Americans … Read more
Quinoa may have met its match. An ancient grain from the Middle East, freekeh may not be as well-known as other superstar grains. But its nutritional profile matches up in several ways, and even gives quinoa a run for its money in some essential nutrient content that boosts your brain, metabolism and more. The nutritional … Read more
From snack bars and “proffee” to carnivore diets, protein consumption is being hyped up everywhere these days. Getting enough is crucial not just to build bigger muscles, but to help fight infection, provide energy and support wound healing as well. And the newest addition to “protein-maxxing”? Clear protein, a superstar nutrient that’s not your typical … Read more
This isn’t your garden-variety kitchen ingredient. A new study suggests that once you’re done admiring a common ornamental flower for its looks, it could actually double as a surprisingly rich source of plant-based protein. An added bonus: it’s also packed with antioxidants, vitamins and minerals that may support skin, immunity and digestive health. Dried marigold … Read more