‘Street Fighter’ star reveals intense diet and exercise regimen she used to bulk up her thighs by 2.5 inches

How does one get some of the most famous thighs in video game history? The actress playing Chun-Li in the upcoming Street Fighter movie, Callina Liang, took the responsibility very seriously. “[I] strengthened my legs a lot and changed my diet drastically,” the Canadian actress told Empire magazine in August. “But it worked. By the … Read more

Miranda Kerr’s ‘extreme biohacking diet’ is ‘very restrictive,’ experts warn: what she will and won’t eat

Want to eat like a supermodel? We hope you don’t like bread. Or eggs. Or sushi. Or even kale, for that matter. Miranda Kerr, 43, recently broke down the details of her diet on Kristin Cavallari’s podcast, “Let’s Be Honest,” and social media users were… stunned, to say the least. “That diet sounds miserable,” wrote … Read more

RFK Jr.’s doctor says proper poops (like his) are wipe-free and ‘nearly orgasmic’

RFK Jr.’s doctor says proper poops (like his) are wipe-free and ‘nearly orgasmic’

Trump’s Cabinet may be having a very different experience on the porcelain throne than the rest of America. Health Secretary Robert F. Kennedy Jr. and Vice President JD Vance are among the senior officials embracing a diet that promises weight loss, glowing skin — and, perhaps most eyebrow-raising of all, “nearly orgasmic” poops. Yes, really. … Read more

Matt Damon’s strict diet choice for dramatic ‘The Odyssey’ transformation that revealed hidden health issues

Matt Damon’s strict diet choice for dramatic ‘The Odyssey’ transformation that revealed hidden health issues

Matt Damon’s dramatic transformation for “The Odyssey” came with an unexpected payoff. The Oscar winner revealed during the latest episode of Amy Poehler’s “Good Hang” podcast that he has permanently cut gluten from his diet after discovering how much it had been affecting him, calling the change life-altering as he underwent an intense physical transformation for Christopher … Read more

Ilona Maher reveals the eating habit of the ‘fittest people I know’ — and the diet ‘crazy talk’ she won’t stand for

Ilona Maher reveals the eating habit of the ‘fittest people I know’ — and the diet ‘crazy talk’ she won’t stand for

Don’t bother offering Ilona Maher a green juice. The Olympic bronze medalist is one of the most powerful forces on the rugby pitch — but off it, she doesn’t follow the kind of restrictive diet you might expect from a professional athlete. “I don’t like health foods,” Maher, 29, told The Post. “I’m such a … Read more

Exclusive | Spice Girls’ Mel B on ‘wellness’ in her 50s — and trading ‘girl power’ for ‘woman power’

Exclusive | Spice Girls’ Mel B on ‘wellness’ in her 50s — and trading ‘girl power’ for ‘woman power’

The Spice Girl told The Post about how her wellness routine, from diet to mindfulness, have changed as she’s gotten older. Source link #Exclusive #Spice #Girls #Mel #wellness #50s #trading #girl #power #woman #power

Kathy Hilton fell for an AI diet scam supposedly backed by Oprah and Dr. Oz — why it ‘messed up’ her system

Kathy Hilton fell for an AI diet scam supposedly backed by Oprah and Dr. Oz — why it ‘messed up’ her system

Experts have warned that we’re heading for an AI-fueled “dementia crisis” — but Kathy Hilton’s already had her own AI-fueled tummy crisis. On the season 15 reunion of “Real Housewives of Beverly Hills” that aired last week, Hilton, 67, admitted that she’d been duped by a fake AI diet which she thought was endorsed by … Read more

Mark Cuban reveals his ‘disgusting’ 3-ingredient lunch that packs 25g protein

Mark Cuban reveals his ‘disgusting’ 3-ingredient lunch that packs 25g protein

Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest diet confession even sends his own 16-year-old son fleeing from the kitchen. During an appearance on Robin Arzón’s “Project Swagger” podcast at South by Southwest, the former “Shark Tank” star called the three-ingredient meal “disgusting” but effective … Read more

Jane Seymour, 75, reveals the eating tips that have kept her a size 4 for decades

Jane Seymour, 75, reveals the eating tips that have kept her a size 4 for decades

Jane Seymour shared her secrets to staying fit and healthy as she celebrated turning 75.  During a recent interview with the Daily Mail, the actress, who marked her milestone birthday on Sunday, revealed how she has stayed a size 4 since she was a teenager and detailed her approach to dieting.  “I love the Mediterranean way of eating, … Read more

Exclusive | How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

Exclusive | How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

Back in 2001, actor Ethan Suplee was standing on a freight scale typically used to weigh trucks. It was an eye-opening moment before he checked into a treatment center for drug and alcohol addiction at 24 years old, where his weight was required for intake. The “My Name is Earl” star had to specially order … Read more

The worst wellness cleanses and fasts throughout history— one required a parasite to hatch in the intestines

The worst wellness cleanses and fasts throughout history— one required a parasite to hatch in the intestines

New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a fresh-start fix. These practices date back thousands of years — think Cleopatra’s sour donkey milk baths to preserve beauty and youthfulness, Dr. John Harvey Kellogg’s yogurt enemas to … Read more

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” “I’ll tell you what. I work really hard, OK? I’m not pretending that I don’t,” she said. “I’m up at 4:30 [a.m.] … Read more

Taylor Swift’s new obsession can lower your cholesterol and blood pressure

Taylor Swift’s new obsession can lower your cholesterol and blood pressure

It’s a loaf story, baby, just say, “yes.” Taylor Swift, 35, has been candid about her latest carbohydrate obsession — and it could be a slice of salvation for your health. “Sourdough has taken over my life in a huge way,” Swift shared on an episode of her fiancé Travis Kelce’s “New Heights” podcast. “I’m … Read more

Exclusive | Shredded Situation — Mike ‘The Situation’ Sorrentino reveals transformation from ‘dad bod’

Exclusive | Shredded Situation — Mike ‘The Situation’ Sorrentino reveals transformation from ‘dad bod’

He left the cannoli. “Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity when the show premiered almost 16 years ago. Sorrentino, 43, told The Post that to resurrect his washboard abs, he cut out all his favorite Italian foods … Read more

Olympic rugby star Ilona Maher thinks we’ve ‘lost the plot’ with this health trend: ‘Don’t lie to yourself’

Olympic rugby star Ilona Maher thinks we’ve ‘lost the plot’ with this health trend: ‘Don’t lie to yourself’

Hold the cottage cheese. Pro rugby player Ilona Maher — whose team won the bronze medal in the Paris Olympics — spends plenty of time training to dominate on the pitch. But there’s one fitness-focused diet trend that she thinks is a bit over-the-top — and she points to herself as evidence that it’s unnecessary. … Read more

Exclusive | Bethenny Frankel says this ‘absurd’ health fad is ‘out of control’ — and reveals her own top wellness musts

Exclusive | Bethenny Frankel says this ‘absurd’ health fad is ‘out of control’ — and reveals her own top wellness musts

You can totally have too much of a good thing. Bethenny Frankel always has her finger on the pulse of what’s trending in the wellness world, but there’s one popular obsession that has her confused. She told The Post that the fad has gotten overboard — and shared the health and wellness musts she’s actually … Read more

Keke Palmer reveals her 3 go-to supplements: ‘I’m not Gwyneth Paltrow yet, but I’m on my way’

Keke Palmer reveals her 3 go-to supplements: ‘I’m not Gwyneth Paltrow yet, but I’m on my way’

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are blind,” Palmer’s purse is stocked with supplements. “When I turned 30, my knees started cracking, my hips started locking. I was popping … Read more

Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it

Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it

Kelly Ripa says her husband, Mark Consuelos, is pretty tight. Too tight — but, then, so was her Oscars gown. “So right before the Academy Awards, I was having trouble getting my dress zipped up the side. It was a side-zip dress, and I kept getting zipped into the dress,” Ripa, 54, confessed on a … Read more

Gwyneth Paltrow, 52, flaunts killer bikini body on yacht with eclectic group of famous friends

Gwyneth Paltrow, 52, flaunts killer bikini body on yacht with eclectic group of famous friends

Gwyneth Paltrow has views from the top. The actress, 52, was spotted enjoying herself on a yacht in Italy on Thursday. Paltrow sported two looks while aboard the ship, with the first being a long, black cover up with a gold necklace, matching earrings and a Gucci raffia tote. Gwyneth Paltrow in Italy. COBRA TEAM … Read more

Exclusive | How Heidi Montag stays in shape as a busy mom — including the workout she ‘loves’ but hasn’t done since the fires

Exclusive | How Heidi Montag stays in shape as a busy mom — including the workout she ‘loves’ but hasn’t done since the fires

Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d like. “I’ve come to the conclusion that, f being a mom, I’m just gonna be exhausted,” she admitted to The Post. But that doesn’t mean she doesn’t do her best to eat healthy, work out … Read more