Is this a diet fit for a First Lady? The incredibly regimented diet of Jacqueline Kennedy Onassis has resurfaced online and caused a stir, drawing shock and critique. Content creator @mindofmarisa took to TikTok to dish the details of the late First Lady’s daily diet. Marisa claimed that Kennedy’s breakfast, enjoyed in bed, involved toast … Read more
Richard Karn looks and feels better than ever. The “Home Improvement” alum, 68, followed a strict diet alongside his wife of 40 years, Tudi Roche, which led to him losing 30 pounds. “We did this weight-loss thing where we [ate] four ounces of meat, four ounces of vegetables, no carbs or not as much carbs. … Read more
Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former “Sopranos” costar Robert Iler, that she’s undergoing a “milk cleanse” – for eight days, she’s forgoing solid food and only drinking whole milk. In a conversation about food with Iler and comedian Mike Cannon, Sigler said, “You guys … Read more
This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce beneficial gut bacteria. “The ketogenic diet is effective for fat loss, but it comes with varied metabolic and microbiome effects that may not … Read more
Lance Bass was driving himself crazy trying to control his blood sugar after getting diagnosed with Type 2 diabetes a few years ago. Turns out, Bass actually has latent autoimmune diabetes of adults, which exhibits features of Type 1 and Type 2 diabetes. Lance Bass, photographed here on May 14, 2024, in Los Angeles, says … Read more
It takes a sturdy constitution to handle these presidential diets. Bennett Rea, the creator behind social media’s viral @cookinwithcongress account, is known for sharing recipes and dietary habits of American politicians. In some of his most recent and viral videos, the 35-year-old recreated a day in the life of Presidents Joe Biden, 81, and Donald … Read more
He’s rollin’ out of the house in a weighted vest a few times a week. Prolific Food Network host and restaurateur Guy Fieri revealed that he has lost more than 30 pounds in the last four years thanks to a combination of intermittent fasting; high-intensity interval training (HIIT) workouts with a trainer; and frequent rucks … Read more
The secret to looking like a celebrity could be in your refrigerator. Marius Morariu, a holistic nutritionist and the co-founder of Manhattan’s celebrity-loved Tracie Martyn, a spa known for prepping stars for the Met Gala and the Oscars with their signature facials and natural skincare line, is offering his tips on how to shine from … Read more
A highly popular intermittent fasting method used by celebrities like Jennifer Aniston, Heidi Klum, and Jennifer Lopez is shockingly connected to a severely increased risk of cardiovascular death, a new study finds. Users of the so-called 16:8 diet — a person eats only in an eight-hour window and fasts for the other 16 hours in … Read more
Lowe-carb, high fun. Rob Lowe has to be one of the fittest guys about to turn 60 (next month) in Hollywood, fit enough that it’s almost frustrating, and maybe you’d like to sock him one, except your fists would probably just boomerang back and you’d wind up hitting yourself in the face. (Sorry, is this … Read more
It’s a meal plan fit for a Super Bowl king. Kansas City Chiefs tight end Travis Kelce has shared how he manages being both a professional athlete and a picky eater. The 6-foot-5 athlete devours a healthy and delicious 4,000-calorie diet on game and training days to weigh in at about 250 pounds. “Travis Kelce … Read more
Kelly Clarkson just wants to wear sweatpants. The talk show host joked about her dramatic weight loss during a performance at her Las Vegas residency, Chemistry … an Intimate Night With Kelly Clarkson. “Oh, boy. I really can’t bend in these,” she said as she tried to grab a mini bottle of vodka from a … Read more
As we set course for a new year, many among us seek to better ourselves through resolutions that include changes in diet and physical exercise. What bandwagon of betterment should you be jumping on? The answer may be in the stars. U.S. News & World Report has revealed the best diets and, perhaps unsurprisingly, that olive oil-chugging … Read more
Kelly Clarkson has been showing off a noticeably smaller frame on “The Kelly Clarkson Show” — and now the talk show host is revealing how she “dropped weight.” The “American Idol” Season 1 winner revealed in People’s new cover story that relocating to New York City helped with her wellness routine. “Walking in the city … Read more
Prisoners get three square meals a day — but for some people, that’s two meals too many. Rocker Bruce Springsteen, British Prime Minster Rishi Sunak and Coldplay frontman Chris Martin have reportedly hopped on the OMAD, or One Meal A Day, diet train. OMAD may sound extreme — and to some diet experts, it is. … Read more
Persnickety, fussy, finicky, carping, fastidious, fussbudgetery; a fair shake of the Mary Poppins sounding synonyms for picky bring to mind images of an insufferable pearl clutching crone arguing over the freshness of produce at a market stall or exhausting a server by designing their own menu item at a restaurant. On the gentler end of … Read more
Intermittent fasting — the trendy dieting technique favored by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow — may actually be unhealthy. That’s what a recent study revealed after examining the effects of the popular diet, in which people restrict their eating to a limited window of time during the day. The research, published … Read more
Hoping to find the fountain of youth at the bottom of a plastic bottle, grandmother Theresa Skrobanek dove headfirst into a sea of “longevity” supplements in late 2022. The 57-year-old wanted to live longer for her family and avoid the age-related illnesses that typically plague women over 50, such as breast cancer or heart disease. … Read more
Tom Brady’s legendary discipline is not bound to whether he happens to be an active football player. Later in his NFL career, Brady notoriously avoided food groups such as dairy, sugar, white flour and caffeine, once noting that his treat of choice was avocado ice cream. In a recent interview with People, the seven-time Super … Read more
Restriction is a losing game. Turns out that restricting the time frame in which you eat is no better than restricting calories when it comes to losing weight. A new study published in the journal Annals of Internal Medicine found that those who participated in intermittent fasting and ate all of their calories within an … Read more