Mark Cuban reveals his ‘disgusting’ 3-ingredient lunch that packs 25g protein

Mark Cuban reveals his ‘disgusting’ 3-ingredient lunch that packs 25g protein

Sounds awfully fishy. Billionaire entrepreneur Mark Cuban may be known for his bold business moves, but his latest diet confession even sends his own 16-year-old son fleeing from the kitchen. During an appearance on Robin Arzón’s “Project Swagger” podcast at South by Southwest, the former “Shark Tank” star called the three-ingredient meal “disgusting” but effective … Read more

Jane Seymour, 75, reveals the eating tips that have kept her a size 4 for decades

Jane Seymour, 75, reveals the eating tips that have kept her a size 4 for decades

Jane Seymour shared her secrets to staying fit and healthy as she celebrated turning 75.  During a recent interview with the Daily Mail, the actress, who marked her milestone birthday on Sunday, revealed how she has stayed a size 4 since she was a teenager and detailed her approach to dieting.  “I love the Mediterranean way of eating, … Read more

Exclusive | How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

Exclusive | How ‘Remember the Titans’ star went from 536 lbs to having ‘visible abs’ — and the goal that helps him maintain it

Back in 2001, actor Ethan Suplee was standing on a freight scale typically used to weigh trucks. It was an eye-opening moment before he checked into a treatment center for drug and alcohol addiction at 24 years old, where his weight was required for intake. The “My Name is Earl” star had to specially order … Read more

The worst wellness cleanses and fasts throughout history— one required a parasite to hatch in the intestines

The worst wellness cleanses and fasts throughout history— one required a parasite to hatch in the intestines

New year, same old liver? After all those holiday indulgences, many people feel the need to hit the “reset” button with a detox or cleanse for a fresh-start fix. These practices date back thousands of years — think Cleopatra’s sour donkey milk baths to preserve beauty and youthfulness, Dr. John Harvey Kellogg’s yogurt enemas to … Read more

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

‘Landman’ star Ali Larter reveals 4:30 a.m. workout routine and diet secrets

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” “I’ll tell you what. I work really hard, OK? I’m not pretending that I don’t,” she said. “I’m up at 4:30 [a.m.] … Read more

Taylor Swift’s new obsession can lower your cholesterol and blood pressure

Taylor Swift’s new obsession can lower your cholesterol and blood pressure

It’s a loaf story, baby, just say, “yes.” Taylor Swift, 35, has been candid about her latest carbohydrate obsession — and it could be a slice of salvation for your health. “Sourdough has taken over my life in a huge way,” Swift shared on an episode of her fiancé Travis Kelce’s “New Heights” podcast. “I’m … Read more

Exclusive | Shredded Situation — Mike ‘The Situation’ Sorrentino reveals transformation from ‘dad bod’

Exclusive | Shredded Situation — Mike ‘The Situation’ Sorrentino reveals transformation from ‘dad bod’

He left the cannoli. “Jersey Shore” star Mike “The Situation” Sorrentino recently underwent an abs-olute body transformation — getting back the impressive six-pack he flaunted at every opportunity when the show premiered almost 16 years ago. Sorrentino, 43, told The Post that to resurrect his washboard abs, he cut out all his favorite Italian foods … Read more

Olympic rugby star Ilona Maher thinks we’ve ‘lost the plot’ with this health trend: ‘Don’t lie to yourself’

Olympic rugby star Ilona Maher thinks we’ve ‘lost the plot’ with this health trend: ‘Don’t lie to yourself’

Hold the cottage cheese. Pro rugby player Ilona Maher — whose team won the bronze medal in the Paris Olympics — spends plenty of time training to dominate on the pitch. But there’s one fitness-focused diet trend that she thinks is a bit over-the-top — and she points to herself as evidence that it’s unnecessary. … Read more

Exclusive | Bethenny Frankel says this ‘absurd’ health fad is ‘out of control’ — and reveals her own top wellness musts

Exclusive | Bethenny Frankel says this ‘absurd’ health fad is ‘out of control’ — and reveals her own top wellness musts

You can totally have too much of a good thing. Bethenny Frankel always has her finger on the pulse of what’s trending in the wellness world, but there’s one popular obsession that has her confused. She told The Post that the fad has gotten overboard — and shared the health and wellness musts she’s actually … Read more

Keke Palmer reveals her 3 go-to supplements: ‘I’m not Gwyneth Paltrow yet, but I’m on my way’

Keke Palmer reveals her 3 go-to supplements: ‘I’m not Gwyneth Paltrow yet, but I’m on my way’

Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are blind,” Palmer’s purse is stocked with supplements. “When I turned 30, my knees started cracking, my hips started locking. I was popping … Read more

Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it

Kelly Ripa says Mark Consuelos’ diet is ‘way too disciplined’ — but it left her ‘super fit’ when she tried it

Kelly Ripa says her husband, Mark Consuelos, is pretty tight. Too tight — but, then, so was her Oscars gown. “So right before the Academy Awards, I was having trouble getting my dress zipped up the side. It was a side-zip dress, and I kept getting zipped into the dress,” Ripa, 54, confessed on a … Read more

Gwyneth Paltrow, 52, flaunts killer bikini body on yacht with eclectic group of famous friends

Gwyneth Paltrow, 52, flaunts killer bikini body on yacht with eclectic group of famous friends

Gwyneth Paltrow has views from the top. The actress, 52, was spotted enjoying herself on a yacht in Italy on Thursday. Paltrow sported two looks while aboard the ship, with the first being a long, black cover up with a gold necklace, matching earrings and a Gucci raffia tote. Gwyneth Paltrow in Italy. COBRA TEAM … Read more

Exclusive | How Heidi Montag stays in shape as a busy mom — including the workout she ‘loves’ but hasn’t done since the fires

Exclusive | How Heidi Montag stays in shape as a busy mom — including the workout she ‘loves’ but hasn’t done since the fires

Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d like. “I’ve come to the conclusion that, f being a mom, I’m just gonna be exhausted,” she admitted to The Post. But that doesn’t mean she doesn’t do her best to eat healthy, work out … Read more

Gwyneth Paltrow, 52, ditches ultra-strict Paleo diet after years of avoiding bread and pasta: ‘Sick of it’

Gwyneth Paltrow, 52, ditches ultra-strict Paleo diet after years of avoiding bread and pasta: ‘Sick of it’

Gwyneth Paltrow has ditched the ultra-strict Paleo diet after years of avoiding bread, pasta and cheese; revealing that she became “a little sick” of the lifestyle change. The Goop founder, 52, who is known for her notorious approach to health and nutrition, admitted that she’s grown to be “sick” of the caveman diet, which eliminates … Read more

The battle of the Odyssey bodies: How Ralph Fiennes, 62, and Matt Damon, 54, got in epic shape

The battle of the Odyssey bodies: How Ralph Fiennes, 62, and Matt Damon, 54, got in epic shape

It’s an epic battle worthy of Homer. Hollywood titans Ralph Fiennes, 62, and Matt Damon, 54, have both undergone intense physical transformations to play the famous Greek warrior Odysseus. Fiennes’ gritty portrayal in Uberto Pasolini’s “The Return” debuted in December, while Damon is currently filming Christopher Nolan’s more action-packed version “The Odyssey.” Pictures of the … Read more

Jenny McCarthy ‘almost died’ as a vegan — but experts warn of serious health risk of her new diet

Jenny McCarthy ‘almost died’ as a vegan — but experts warn of serious health risk of her new diet

Jenny McCarthy, 52, recently revealed that she “became so ill from being a vegan” and “almost died” before going pretty hard in the other direction. Speaking on the “Heal Squad x Maria Menounos” podcast, the “Masked Singer” judge was frank about how her plant-based meal plan exacerbated her existing health conditions, including celiac disease, dairy intolerance … Read more

Here’s the biggest diet mistake Americans make, celebrity chef reveals

Here’s the biggest diet mistake Americans make, celebrity chef reveals

Celebrity chef Robert Irvine believes in and supports the Make America Healthy Again movement. Irvine, who is based in Florida, told Fox News Digital that healthier eating begins at home with the family. Yes, “America needs to get healthy again,” Irvine said in an on-camera interview.  “We are in a bad position. We need great food, simple food … Read more

Jackie Kennedy’s shocking strict diet stirs up controversy: ‘Imagine being that rich and still denying yourself the pleasure’

Jackie Kennedy’s shocking strict diet stirs up controversy: ‘Imagine being that rich and still denying yourself the pleasure’

Is this a diet fit for a First Lady? The incredibly regimented diet of Jacqueline Kennedy Onassis has resurfaced online and caused a stir, drawing shock and critique. Content creator @mindofmarisa took to TikTok to dish the details of the late First Lady’s daily diet. Marisa claimed that Kennedy’s breakfast, enjoyed in bed, involved toast … Read more

‘Home Improvement’ star Richard Karn shows off 30-pound weight loss after strict diet: I’m ‘too thin’ now

‘Home Improvement’ star Richard Karn shows off 30-pound weight loss after strict diet: I’m ‘too thin’ now

Richard Karn looks and feels better than ever. The “Home Improvement” alum, 68, followed a strict diet alongside his wife of 40 years, Tudi Roche, which led to him losing 30 pounds. “We did this weight-loss thing where we [ate] four ounces of meat, four ounces of vegetables, no carbs or not as much carbs. … Read more

Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: ‘I’ve had so many gut issues’

Jamie-Lynn Sigler not eating, only drinking whole milk for 8 days: ‘I’ve had so many gut issues’

Jamie-Lynn Sigler is trying out something new. The actress revealed on “Not Today, Pal,” the podcast she co-hosts with former “Sopranos” costar Robert Iler, that she’s undergoing a “milk cleanse” – for eight days, she’s forgoing solid food and only drinking whole milk. In a conversation about food with Iler and comedian Mike Cannon, Sigler said, “You guys … Read more