Are seltzers any healthier than soda? Experts explain the truth about sparkling water

Are seltzers any healthier than soda? Experts explain the truth about sparkling water

Danger may be lurking behind the refreshing fizz of your favorite seltzer. While experts agree that sparkling water is generally safe to drink, it could impact gut health depending on the consumer and their beverage of choice. The carbonation could cause symptoms like bloating and exacerbate pre-existing conditions, like irritable bowel syndrome (IBS) or gastroesophageal … Read more